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Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
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Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
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Hypothermia Death On Austrian Peak: What Cold Exposure Really Does To The Body
The tragic death of 33-year-old Kerstin Gurtner on Austria's Grossglockner peak underscores the fact that prolonged exposure to cold weather can be fatal.
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Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
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Is Hot Chocolate A Healthy Choice For Winter? The Benefits And Side Effects
Most people consider hot chocolate to be a healthy drink. However, it is only partially true as hot chocolate has several ingredients in it, which makes a high-calorie drink and not exactly healthy.
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This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
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Will Eating Spicy Achaar With Parathas Give You Gas And Bloating In Winter? Here's What To Check
Parathas with spicy achaar during winter is something that is loved by all. But it can sometimes cause gas and bloating. Read on to know what causes this uneasiness and discomfort.
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Can Cold Weather Cause A Stye In Your Eye? Prevention And Care Explained
There are times when people tend to suffer from eye stye during winters, which is commonly known as cold stye. Read on to know about its prevention and care.
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What Happens When You Drink Chicken Soup Every Night For A Month?
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
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Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
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Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
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The Five Immunity-Boosting Foods Suman Agarwal Wants You To Eat This Winter
Nutritionist Suman Agarwal shared a video on Instagram where she listed five superfoods you should not skip in winter if you want to avoid falling sick.
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What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
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6 Yoga Asanas To Promote Proper Digestion In Winter
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
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Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
-
Gut Dehydrated? Expert Tells Why Constipation Peaks In Winter And How To Fix It
Constipation spikes every winter, and your gut's dehydration is a major reason. Expert explains why cold weather slows digestion, how low water intake makes stools harder, and ways to keep your gut moving through the season.
-
Tired Of Getting Sick All Winter? Tips That Will Actually Boost Your Immunity
We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose and throat, your first line of defence against viruses.
-
Hypothermia Death On Austrian Peak: What Cold Exposure Really Does To The Body
The tragic death of 33-year-old Kerstin Gurtner on Austria's Grossglockner peak underscores the fact that prolonged exposure to cold weather can be fatal.
-
Heart Health: Follow These Expert Diet Tips To Keep Your Heart Healthy In Winter
While colds, flu and fevers rise in winter, the bigger concern is the spike in heart problems and strokes.
-
Is Hot Chocolate A Healthy Choice For Winter? The Benefits And Side Effects
Most people consider hot chocolate to be a healthy drink. However, it is only partially true as hot chocolate has several ingredients in it, which makes a high-calorie drink and not exactly healthy.
-
This Winter-Special Rajasthani Bajra Sogra Will Make You Forget All Other Flatbreads
Bajra sogra is not just any flatbread, it's a winter classic that combines taste and health in the most comforting way.
-
Will Eating Spicy Achaar With Parathas Give You Gas And Bloating In Winter? Here's What To Check
Parathas with spicy achaar during winter is something that is loved by all. But it can sometimes cause gas and bloating. Read on to know what causes this uneasiness and discomfort.
-
Can Cold Weather Cause A Stye In Your Eye? Prevention And Care Explained
There are times when people tend to suffer from eye stye during winters, which is commonly known as cold stye. Read on to know about its prevention and care.
-
What Happens When You Drink Chicken Soup Every Night For A Month?
In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what changes you could expect to see.
-
Is Winter Messing With Your Period? What Every Woman Should Know
Shorter daylight, colder temperatures and shifts in melatonin and stress hormones can modestly alter cycle length, PMS severity and ovulation timing.
-
Cravings Sweets In Winter? Here's Why And What To Do
Winter sweet cravings aren't just willpower failing, they come from real, measurable biology, behaviour and culture.
-
The Five Immunity-Boosting Foods Suman Agarwal Wants You To Eat This Winter
Nutritionist Suman Agarwal shared a video on Instagram where she listed five superfoods you should not skip in winter if you want to avoid falling sick.
-
What Happens When You Drink Jaggery Milk Every Night For A Month
A nightly glass of jaggery milk can be a comforting habit that supports sleep, digestion and overall wellbeing, whether you prepare it at home or conveniently order it through an online food delivery app.
-
6 Yoga Asanas To Promote Proper Digestion In Winter
Yoga in winter offers many benefits: simple asanas and breath work generate internal warmth, improve peripheral and splanchnic blood flow, and keep gut motility active.
-
Constipation Awareness Month 2025: Best Desi Winter Foods To Relieve Constipation
Constipation Awareness Month: In colder months, people tend to eat heavier, richer meals, stay indoors more, move less all of which slow down gut motility and reduce stool frequency.
