Winter Health
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Firewood Burning At Home Linked To Poor Air Quality And Premature Deaths, Finds Study
Burning firewood at home can be a major contributor to air pollution and premature deaths in winters, according to a study.
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Can Raw Haldi-Amla Shots Boost Immunity During Winter And Season Change?
Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen your body's defences naturally.
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How To Stay Warm And Healthy During Winter Rains
With winter rains and fog sweeping over Delhi NCR and other parts of North India, temperatures are plunging and air quality worsening.
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6 Natural Health Hacks To Tackle Winter Scalp Dryness
Winter scalp dryness is marked by itchiness, irritation, and flake shedding. Here are some natural remedies that you can use to tackle it.
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Why Do You Get A Headache With Fever? Is This Only A Winter Issue?
Headaches often accompany fever because immune-triggered inflammation, viral infections, and sinus pressure activate pain pathways.
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Can Practising Anulom-Vilom Daily Improve Lung Health In Winter?
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be particularly helpful when the outside air is harsh and drying for the airways.
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6 Natural Home Remedies For Very Dry Skin In Winters
Every 1 in 2 Indians is affected by very dry skin in winter. Here is how certain natural remedies can benefit your skin and practical tips on how to use them.
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Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
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Can Kapalbhati Help With Clearing Your Sinuses During Winters?
Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves forceful exhalations that act like a natural bellows, expelling stale air and toxins.
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5 Signs And Symptoms Of Autoimmune Diseases In Women
Out of 70% of all autoimmune disease patients in India are women. Here are the signs that you need to watch out for.
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8 Natural Home Remedies For Chapped Lips In Winters
Chapped lips in winter often lead to cracked lips. Here are some natural health hacks that can help you get supple lips effectively.
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Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
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Ignoring Mild Sinus Problems As Just A Cold Can Make Things Worse, Warns Doctor
What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT complications.
-
7 Low-Intensity Cardio Exercises That You Can Do At Home
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
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Don't Love Working Out? Lazy Workout Tips To Stay Fit
People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep going.
-
Firewood Burning At Home Linked To Poor Air Quality And Premature Deaths, Finds Study
Burning firewood at home can be a major contributor to air pollution and premature deaths in winters, according to a study.
-
Can Raw Haldi-Amla Shots Boost Immunity During Winter And Season Change?
Raw Haldi-Amla shots act as a powerful immunity booster during winter and seasonal changes. Here is how it can strengthen your body's defences naturally.
-
How To Stay Warm And Healthy During Winter Rains
With winter rains and fog sweeping over Delhi NCR and other parts of North India, temperatures are plunging and air quality worsening.
-
6 Natural Health Hacks To Tackle Winter Scalp Dryness
Winter scalp dryness is marked by itchiness, irritation, and flake shedding. Here are some natural remedies that you can use to tackle it.
-
Why Do You Get A Headache With Fever? Is This Only A Winter Issue?
Headaches often accompany fever because immune-triggered inflammation, viral infections, and sinus pressure activate pain pathways.
-
Can Practising Anulom-Vilom Daily Improve Lung Health In Winter?
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be particularly helpful when the outside air is harsh and drying for the airways.
-
6 Natural Home Remedies For Very Dry Skin In Winters
Every 1 in 2 Indians is affected by very dry skin in winter. Here is how certain natural remedies can benefit your skin and practical tips on how to use them.
-
Winter Chest Pain Or A Heart Attack? Cardiologist Explains How To Differentiate
In cold temperatures, blood vessels constrict, which can increase blood pressure and strain the heart. This can lead to chest pain, especially in individuals with preexisting heart conditions.
-
Can Kapalbhati Help With Clearing Your Sinuses During Winters?
Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves forceful exhalations that act like a natural bellows, expelling stale air and toxins.
-
5 Signs And Symptoms Of Autoimmune Diseases In Women
Out of 70% of all autoimmune disease patients in India are women. Here are the signs that you need to watch out for.
-
8 Natural Home Remedies For Chapped Lips In Winters
Chapped lips in winter often lead to cracked lips. Here are some natural health hacks that can help you get supple lips effectively.
-
Are Eggs Safe For Weight Loss, Cholesterol, Liver Health? Doctor Answers 8 Most-Asked Questions
Gastroenterologist Saurabh Sethi answers some of the most asked questions about eggs and their impact on health
-
Ignoring Mild Sinus Problems As Just A Cold Can Make Things Worse, Warns Doctor
What starts as a minor inconvenience can snowball into chronic sinusitis, recurrent infections, and even more serious ENT complications.
-
7 Low-Intensity Cardio Exercises That You Can Do At Home
These exercises are a contrast to high-intensity workouts as it emphasises sustained effort over short bursts and using oxygen efficiently to burn fat while also reducing joint stress.
-
Don't Love Working Out? Lazy Workout Tips To Stay Fit
People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep going.
