Winter Drinks For Health
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Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
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Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
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What Are The Health Benefits Of Eating Dates (Khajoor) In Winter
If you're looking for a natural way to stay energised and healthy this winter, here's why adding dates to your diet is a smart move.
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Ghee-Hing Water In Winter: Doctor Shares Health Benefits, Possible Side Effects And Tips For Safe Consumption
This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink that is particularly comforting in cold weather.
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Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
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Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know
Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold season.
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5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
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Right Way To Consume Green Tea And Other Healthy Foods
In this article, we list some common healthy foods and the right way to consume them.
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From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
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10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
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Turmeric Milk, The Ultimate Anti-Inflammatory Drink: Benefits And Method To Prepare
Turmeric, or haldi, is often used as an alternative remedy to boost immunity and stave off illness. It contains an active compound called curcumin, which is responsible for its anti-inflammatory, antioxidant, and antibacterial effect.
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How To Make Mooli Paratha For Weight Loss Without Losing Flavour
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
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Beetroots And Other Superfoods Essential For Winter Immunity Boost
Read on as we discuss simple foods you can add to your diet today for better health this winter.
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Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
Makki Roti vs Wheat Roti: Which One Is Healthier?
Winter demands meals that offer warmth, steady energy, and essential nutrients, so the roti you choose starts to matter.
-
What Are The Health Benefits Of Eating Dates (Khajoor) In Winter
If you're looking for a natural way to stay energised and healthy this winter, here's why adding dates to your diet is a smart move.
-
Ghee-Hing Water In Winter: Doctor Shares Health Benefits, Possible Side Effects And Tips For Safe Consumption
This drink combines the health benefits of ghee (clarified butter) and hing (asafoetida), providing a warm, nourishing drink that is particularly comforting in cold weather.
-
Why Bajra Roti Works So Well In Winter And How To Add It To Your Diet
Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.
-
Why Guavas Deserve A Spot In Your Winter Diet: Health Benefits We All Should Know
Guavas are one of winter's most underrated gifts. Their benefits align perfectly with what the body needs during the cold season.
-
5 Amazing Health Benefits Of Drinking Makhana Milk During Winter
If you are looking for something soothing yet powerful this season, makhana milk is worth adding to your routine.
-
Right Way To Consume Green Tea And Other Healthy Foods
In this article, we list some common healthy foods and the right way to consume them.
-
From Khichdi To Kheer: 6 Millet Recipes That Bring Warmth Back To Your Winter Plate
Millets arent just nutritious alternatives to conventional grains. Theyre superior choices that support digestion, stabilise energy, boost immunity, and connect use with agricultural traditions spanning millennia.
-
10 Warm Winter Drinks To Strengthen Immunity, Naturally
Many traditional kitchen staples have long been relied upon across India during winter for their warming and immune-supportive properties. Read on.
-
Turmeric Milk, The Ultimate Anti-Inflammatory Drink: Benefits And Method To Prepare
Turmeric, or haldi, is often used as an alternative remedy to boost immunity and stave off illness. It contains an active compound called curcumin, which is responsible for its anti-inflammatory, antioxidant, and antibacterial effect.
-
How To Make Mooli Paratha For Weight Loss Without Losing Flavour
Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which makes it ideal for those who want to enjoy flavour without overeating.
-
Beetroots And Other Superfoods Essential For Winter Immunity Boost
Read on as we discuss simple foods you can add to your diet today for better health this winter.
-
Breathe, Soothe, Sip: Nutrition Tips To Combat The Smog And The Sniffles
Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some expert tips you should know about.
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
