Winter Drinks For Health

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  Feeling Cold? Try These Nourishing Foods And Drinks To Stay Warm

  One effective way to combat the chill is through diet. Certain foods and drinks can provide warmth and energy, helping to maintain body temperature.

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  How To Make Bathua Aloo Paratha For A Cosy And Healthy Winter Breakfast

  Bathua aloo paratha is a winter speciality that combines the earthy flavour of bathua leaves with the comforting taste of spiced potatoes.

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  Hydration Alone Can Assist Your Kidneys In Detoxifying Your Body; Try These Winter Drinks

  When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

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  5 Health Benefits Of Saffron Or Kesar

  Saffron, or kesar, has multiple health benefits that can nourish your body. Here is how it can be helpful and how to consume and store it safely.

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  Amla-Mirch Kanji: Here's Why This Nutritionist-Recommended Drink Is A Must-Have

  Amlamirch kanji is rich in natural probiotics, packed with antioxidants and highly bioavailable Vitamin C.

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  5 Power Foods That Keep You Warm, Healthy And Energised, Nutritionist Explains

  Nutritionist Deepsikha Jain has selected five winter superfoods that need to be a consistent component of the diet during the colder months.

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  6 Bajra Recipes That Make Winter Meals Healthier And Tastier

  Bajra is packed with warmth and nutrients, making it a perfect addition to your winter diet.

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  5 Winter Home Remedies Grandmothers Swear By For Stronger Bones And Immunity

  Long before supplements became common, grandmothers relied on everyday ingredients to prepare herbal drinks, nourishing milk blends, and energy-boosting ladoos.

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  6 Delicious Winter Sabzis That Boost Protein Naturally

  From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!

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  Why Hot Toddy Is The Perfect Winter Drink For Warmth, Immunity And Congestion Relief

  While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some of the health benefits of drinking hot toddy.

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  Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip

  The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.

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  9 Healthy Swaps For Weight Loss In Winter

  Instead of fighting seasonal cravings, working with them by choosing smarter, warmer, nutrient-dense foods leads to better results.

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  6 Timeless Grandmom-Approved Nuskhas For Strong Immunity This Winter

  Grandmom-Approved Nuskhas For Immunity: These age-old tricks have stood the test of time and as winter sets in, they feel more relevant than ever.

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  7 Winter Raitas That Feel Comforting, Not Cold

  Winter does not require giving up yoghurt or raitas. It requires using them differently. These winter raitas show how curd, when paired with seasonal vegetables and warming spices, becomes one of the most comforting parts of a winter meal.

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  Winter Weight Loss: Seasonal Foods That Will Help Burn Fat

  For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.