White Rice Benefits
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Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
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food.ndtv.com
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1 In 5 Pregnant Women In Northeast India Vitamin B1 Deficient: See Signs, Risks, How To Treat
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
If your body doesn't have enough vitamin B1, it can lead to beriberi, a disease that causes weakness, swelling, and even heart failure. Pregnant women need more thiamine because their bodies work harder to nourish the growing baby.
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www.ndtv.com
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Tired Of Whey? These Alternatives Might Be Exactly What Your Body Needs
- Sunday March 22, 2026
- Health | Written by Sambhav Kumar
Whey protein is popular for muscle building but may cause digestive issues and is unsuitable for vegans and those with dairy allergies.
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www.ndtv.com
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Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
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www.ndtv.com
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Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
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www.ndtv.com
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7 Foods You Should Not Combine With Chia Seeds
- Tuesday September 9, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
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food.ndtv.com
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Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
- Saturday July 26, 2025
- Somdatta Saha
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
food.ndtv.com
-
Hidden 'Good Fats' Just Found In Green Rice Could Change How India Eats
- Wednesday April 8, 2026
- Written by Tanmaya Kothari
Hokkaido University researchers discovered unique health-promoting fats in green and black japonica rice, revealing new nutritional benefits.
-
food.ndtv.com
-
1 In 5 Pregnant Women In Northeast India Vitamin B1 Deficient: See Signs, Risks, How To Treat
- Monday April 6, 2026
- Health | Written by Debosmita Ghosh
If your body doesn't have enough vitamin B1, it can lead to beriberi, a disease that causes weakness, swelling, and even heart failure. Pregnant women need more thiamine because their bodies work harder to nourish the growing baby.
-
www.ndtv.com
-
Tired Of Whey? These Alternatives Might Be Exactly What Your Body Needs
- Sunday March 22, 2026
- Health | Written by Sambhav Kumar
Whey protein is popular for muscle building but may cause digestive issues and is unsuitable for vegans and those with dairy allergies.
-
www.ndtv.com
-
Rice vs Quinoa: Which Is Better For Your Gut?
- Monday March 2, 2026
- Health | Written by Rupashi Chhabra
Quinoa vs rice are both staple and a superfood respectively that possess gut-nourishing properties. Here are the factors that determine how the grains are absorbed by your body.
-
www.ndtv.com
-
Nutritionist Shares Ideal Timings To Eat Everyday Foods For Better Health
- Saturday February 28, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains how simple food timing changes may support better sleep, digestion and energy levels.
-
www.ndtv.com
-
7 Foods You Should Not Combine With Chia Seeds
- Tuesday September 9, 2025
- Written by Nikita Nikhil, Edited by Shubham Bhatnagar
Benefits Of Chia Seeds: If you have found yourself adding chia seeds to everything, pause for a moment. Check this list of foods to avoid pairing with chia seeds for a smoother digestive system.
-
food.ndtv.com
-
Kerala's Matta Rice: The Red Grain That Is Good For Your Gut, Heart And More
- Saturday July 26, 2025
- Somdatta Saha
Kerala Matta Rice: Cultivated primarily in Palakkad, this indigenous variety has earned a Geographical Indication (GI) tag for its regional uniqueness.
-
food.ndtv.com