Which Oil Is Healthy For Cooking
-
{
- All
- News
-
Type Of Cooking Oil Matters Less Than Its Quantity And How You Use It
For a family of four, 2.5 to 3.5 litres of oil per month, including everything such as ghee, butter, tempering oil, and hidden oil in fried foods, is considered ideal for consumption
-
Air Fryer vs Oven: Which Is Better For Less-Oil Cooking
If you're wondering which one suits your lifestyle and cooking habits best, it's time to take a closer look at how they compare.
-
Idli Or Paratha: Which Is Better For A Weight Loss-Friendly Breakfast
While idli is light and steamed, paratha is hearty and often cooked with oil or ghee, making the comparison even more interesting.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
-
Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Which Egg Is Better For Weight Loss - Boiled Or Fried
Eggs are rich in protein, vitamins and minerals, and they're very filling, which makes them a great weight-loss food.
-
Ghee Or Coconut Oil: Which Is The Healthier Choice For Cooking?
Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while cooking.
-
Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
-
8 Best and Worst Oils For Deep Frying - As Told By A Doctor
By choosing the right cooking oil, you can enjoy deep-fried foods with greater peace of mind.
-
Which Oil Is Best For Your Air Fryer? Expert Reveals
Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
-
Indian Cooking Tips: No-Oil Lunch Recipes For A Healthy Mid-Week Meal
These no-oil recipes are delicious, easy to make, and a sure-shot winner! Try them out today for a healthy meal.
-
Expert Shares 5 Tips That Can Help You Choose The Right Cooking Oil
Cooking oil is an important part of every diet. If you wondering which oil is best for you, here are some tips that can help you determine.
-
Olive Oil Benefits: Know Why A Celebrity Fitness Trainer Recommends It As a Healthy Cooking Oil
There are three kinds of olive oil: extra virgin, virgin and the regular olive oil. Extra virgin olive oil can be used for salads, virgin oil can be used for frying and sauteing, and olive oil can be used for regular cooking.
-
Monsoon Diet: Celeb Nutritionist On Foods You Should And Should Not Be Eating During The Rainy Season
Monsoon diet: Avoid leafy green veggies, but eat pulses and vegetables like jimikand, sweet potato, bitter gourd and bottle gourd. Read here to know more about foods to eat and avoid during the rainy season.
-
Type Of Cooking Oil Matters Less Than Its Quantity And How You Use It
For a family of four, 2.5 to 3.5 litres of oil per month, including everything such as ghee, butter, tempering oil, and hidden oil in fried foods, is considered ideal for consumption
-
Air Fryer vs Oven: Which Is Better For Less-Oil Cooking
If you're wondering which one suits your lifestyle and cooking habits best, it's time to take a closer look at how they compare.
-
Idli Or Paratha: Which Is Better For A Weight Loss-Friendly Breakfast
While idli is light and steamed, paratha is hearty and often cooked with oil or ghee, making the comparison even more interesting.
-
Oil Vs Ghee Vs Butter: Which Fat Is Healthiest For Indian Cooking?
Healthier Cooking Fats: Choosing the right fat is not just a cooking decision; it influences everything - from your food's texture and nutrition to your long-term heart health.
-
Dal Tadka vs Dal Fry: Which Is The Lighter Choice For Dinner? Let's Find Out
If you're in a similar dilemma, here's a breakdown of which one might be the lighter option for your next meal.
-
Idli Vs Dosa For Weight Loss: Which South Indian Breakfast Wins?
Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten thoughtfully. Read on.
-
Which Egg Is Better For Weight Loss - Boiled Or Fried
Eggs are rich in protein, vitamins and minerals, and they're very filling, which makes them a great weight-loss food.
-
Ghee Or Coconut Oil: Which Is The Healthier Choice For Cooking?
Fitness coach Ralston D'Souza recently took to Instagram to reveal the truth, so that you can make an informed decision while cooking.
-
Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
Recently, nutritionist Shalini Sudhakar took to Instagram to share insights about these cooking oils, revealing the right pick for you.
-
8 Best and Worst Oils For Deep Frying - As Told By A Doctor
By choosing the right cooking oil, you can enjoy deep-fried foods with greater peace of mind.
-
Which Oil Is Best For Your Air Fryer? Expert Reveals
Nutritionist Anjali Mukerjee offers her expertise, recommending the ideal source of fat to baste our food in before air frying.
-
Indian Cooking Tips: No-Oil Lunch Recipes For A Healthy Mid-Week Meal
These no-oil recipes are delicious, easy to make, and a sure-shot winner! Try them out today for a healthy meal.
-
Expert Shares 5 Tips That Can Help You Choose The Right Cooking Oil
Cooking oil is an important part of every diet. If you wondering which oil is best for you, here are some tips that can help you determine.
-
Olive Oil Benefits: Know Why A Celebrity Fitness Trainer Recommends It As a Healthy Cooking Oil
There are three kinds of olive oil: extra virgin, virgin and the regular olive oil. Extra virgin olive oil can be used for salads, virgin oil can be used for frying and sauteing, and olive oil can be used for regular cooking.
-
Monsoon Diet: Celeb Nutritionist On Foods You Should And Should Not Be Eating During The Rainy Season
Monsoon diet: Avoid leafy green veggies, but eat pulses and vegetables like jimikand, sweet potato, bitter gourd and bottle gourd. Read here to know more about foods to eat and avoid during the rainy season.
