Wellness Habits
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Trying To Conceive? Here's What Men Should Do 90 Days Before
A typical semen test checks two things: how many sperm there are and how well they swim. Recent studies point to something else that matters just as much, which is DNA quality.
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Influencer Shares 5 Easy Tips That Helped Her Lose 15 Kg In 4 Months
A fitness influencer who successfully lost 15 kilograms shared the key lifestyle changes she would follow again if she had to repeat her journey.
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From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
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'Thought Rs 99 Won't Matter': GenZ Says Subscriptions Draining Salaries
Experts say Gen Z is increasingly facing "micro-spending fatigue" -- dozens of small digital payments quietly draining disposable income.
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Sara Ali Khan Recalls Weighing 96 Kg Before Joining Bollywood: 'I Ate 2 Pizzas, 3 Brownies Every Day'
Sara Ali Khan looked back at her old eating habits
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"6 Years, 15 Kg, And 1 Baby Later": Masaba Gupta Says She Doesn't Recognise Herself
The designer and new mom reflected on her fitness journey, body changes and the small lifestyle habits that helped her feel healthier over the years
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"Stop Glorifying 18-Hour Workdays": Shark Tank Judge Kevin O'Leary Warns Young Founders
Instead of overworking, Kevin O'Leary emphasised the importance of maintaining basic habits such as eating well, exercising, and getting enough rest.
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From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
For many women with PMOS, sustainable weight loss comes with consistent lifestyle habits that support hormonal balance and metabolic health.
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At 54, Mandira Bedi Stays Fit With 15,000 Steps And A 60-Second Daily Plank
For Mandira Bedi, fitness non-negotiables include 15,000 steps a day, a 60-second plank, and a massage
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PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
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Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
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Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
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What Happens When You Drink Lemon Honey Water Every Day For A Month
A simple morning drink made with kitchen staples may do more for your body than you think over time.
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8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
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No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
-
Trying To Conceive? Here's What Men Should Do 90 Days Before
A typical semen test checks two things: how many sperm there are and how well they swim. Recent studies point to something else that matters just as much, which is DNA quality.
-
Influencer Shares 5 Easy Tips That Helped Her Lose 15 Kg In 4 Months
A fitness influencer who successfully lost 15 kilograms shared the key lifestyle changes she would follow again if she had to repeat her journey.
-
From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
'Thought Rs 99 Won't Matter': GenZ Says Subscriptions Draining Salaries
Experts say Gen Z is increasingly facing "micro-spending fatigue" -- dozens of small digital payments quietly draining disposable income.
-
Sara Ali Khan Recalls Weighing 96 Kg Before Joining Bollywood: 'I Ate 2 Pizzas, 3 Brownies Every Day'
Sara Ali Khan looked back at her old eating habits
-
"6 Years, 15 Kg, And 1 Baby Later": Masaba Gupta Says She Doesn't Recognise Herself
The designer and new mom reflected on her fitness journey, body changes and the small lifestyle habits that helped her feel healthier over the years
-
"Stop Glorifying 18-Hour Workdays": Shark Tank Judge Kevin O'Leary Warns Young Founders
Instead of overworking, Kevin O'Leary emphasised the importance of maintaining basic habits such as eating well, exercising, and getting enough rest.
-
From 80 Kg To 58 Kg: Fitness Influencer Shares How She Lost 22 Kg Despite PMOS
For many women with PMOS, sustainable weight loss comes with consistent lifestyle habits that support hormonal balance and metabolic health.
-
At 54, Mandira Bedi Stays Fit With 15,000 Steps And A 60-Second Daily Plank
For Mandira Bedi, fitness non-negotiables include 15,000 steps a day, a 60-second plank, and a massage
-
PM Modi Urges Indians To Consume Less Oil, 6 Low-Oil Dishes You Can Cook Instead
Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.
-
Fitness Influencer Shares 8 Simple Habits That Helped Her Lose 12 Kg
One fitness influencer is now going viral for sharing the 8 habits that helped her transform from 67 kg to 53 kg.
-
Content Creator Reveals 12 Habits That Helped Her Lose 20 kg In 2 Months
The content creator shares separate vegetarian and non-vegetarian meal charts she followed during her fitness journey.
-
What Happens When You Drink Lemon Honey Water Every Day For A Month
A simple morning drink made with kitchen staples may do more for your body than you think over time.
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
No Time For Strict Diets? Fitness Influencer Shares 4-Step Weight Loss Mantra
Fitness influencer Deepti also shared the habits she incorporated in her daily routine for weight loss.
