Wellness Habits
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What Boho Girl Kritika Khurana Ate To Lose 5 Kg In 75 Days
- Friday April 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A closer look at how simple daily habits helped Kritika Khurana stay consistent and lose weight over 75 days.
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www.ndtv.com/lifestyle
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Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
- Sunday April 5, 2026
- Lifestyle | Written by Krati Purwar
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
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www.ndtv.com/lifestyle
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From 90 Kg To 55 Kg, 4 Lifestyle Changes This Mumbai Influencer Made To Lose 35 Kg
- Thursday April 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Mallika Fatehpuria lost 35 kg, and her journey is less about what she did and more about what she stopped doing.
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www.ndtv.com/lifestyle
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5 Habits That Are Making You Age Faster, According To A Heart Surgeon
- Thursday April 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dr Jeremy London revealed five common habits to avoid if you want to protect your heart and maintain long-term vitality.
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www.ndtv.com/lifestyle
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How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
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www.ndtv.com/lifestyle
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Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
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www.ndtv.com/lifestyle
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What Emraan Hashmi Eats For Breakfast, Lunch And Dinner To Stay Fit At 47
- Tuesday March 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A look at Emraan Hashmi’s consistent, no-nonsense diet and the simple habits he sticks to year after year.
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www.ndtv.com/lifestyle
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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www.ndtv.com/lifestyle
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Why What You Eat Can Make Or Wreck Your Sleep
- Monday March 23, 2026
- Written by Vaishali Kapila
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
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food.ndtv.com
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8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
www.ndtv.com/lifestyle
-
What Boho Girl Kritika Khurana Ate To Lose 5 Kg In 75 Days
- Friday April 10, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A closer look at how simple daily habits helped Kritika Khurana stay consistent and lose weight over 75 days.
-
www.ndtv.com/lifestyle
-
Mira Kapoor Reveals Her 10 Everyday Wellness Habits: "What I Do, Eat, Practise, And Repeat"
- Sunday April 5, 2026
- Lifestyle | Written by Krati Purwar
Mira Kapoor shared that small habits like walking, a balanced diet, Ayurvedic therapies, and red light before bed can make a huge difference in her wellness journey
-
www.ndtv.com/lifestyle
-
From 90 Kg To 55 Kg, 4 Lifestyle Changes This Mumbai Influencer Made To Lose 35 Kg
- Thursday April 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Mallika Fatehpuria lost 35 kg, and her journey is less about what she did and more about what she stopped doing.
-
www.ndtv.com/lifestyle
-
5 Habits That Are Making You Age Faster, According To A Heart Surgeon
- Thursday April 2, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dr Jeremy London revealed five common habits to avoid if you want to protect your heart and maintain long-term vitality.
-
www.ndtv.com/lifestyle
-
How Kapil Sharma Lost 11 kg In 63 Days: Breaking Down The 21-21-21 Rule
- Thursday April 2, 2026
- Lifestyle | Written by Kusumika Das
Kapil Sharma lost 11 kg in just 63 days by following a simple 212121 fitness rule that focused on movement, diet changes and healthier daily habits
-
www.ndtv.com/lifestyle
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
- Wednesday April 1, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
www.ndtv.com/lifestyle
-
What Emraan Hashmi Eats For Breakfast, Lunch And Dinner To Stay Fit At 47
- Tuesday March 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A look at Emraan Hashmi’s consistent, no-nonsense diet and the simple habits he sticks to year after year.
-
www.ndtv.com/lifestyle
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
- Friday March 20, 2026
- Lifestyle | NDTV
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
www.ndtv.com/lifestyle
-
Why What You Eat Can Make Or Wreck Your Sleep
- Monday March 23, 2026
- Written by Vaishali Kapila
What you eat during the day can directly shape how well you sleep at night. Learn how simple food choices can either support deep rest or quietly disrupt it.
-
food.ndtv.com
-
8 Daily Habits To Boost Your Gut Health, According To A Harvard-Trained Doctor
- Tuesday March 17, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Keeping a simple eating window, like 8 am to 8 pm, allows the gut to rest overnight. This supports repair and overall digestive health
-
www.ndtv.com/lifestyle