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How This Woman Lost 35 Kg In 9 Months By Making 3 Simple And Sustainable Lifestyle Changes
Snigdha Baruah lost 35 kg without following extreme diets or brutal workouts, she made some simple lifestyle changes instead
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Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
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Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
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Woman Who Lost 20 Kg In 8 Months Shares Her Home Workout Routine That Helped Her Shed The Extra Kilos
Yamini preferred home workouts, which she said made it easier to stay consistent with her weight loss regimen
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Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
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This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
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Swara Bhasker Steps Back Into The Gym After 2.5 Years, Calls It A "Big Moment"
Swara Bhasker performed several intense workouts, including dumbbell squats, weighted hip thrusts, hack squats and leg press
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Why Working Out Together Could Be the Strongest Glue in Relationships, Explains Nutritionist
Today, couples are more likely to be spotted lifting weights, running side by side, or sweating it out in a dance studio together, she said.
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Exclusive: Ahaan Panday's Trainer Azhar Shaikh Reveals How The Saiyaara Star Got Six-Pack Abs
Ahaan Panday's trainer Azhar Zaheer Shaikh reveals the actor was dedicated to achieving a sculpted look for Saiyaara
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Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule
Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.
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From 179 Kg To 135 Kg: How This Influencer Lost Weight With This Simple Diet And Workout
Akshay Kakkar did not chase shortcuts or fall for quick fixes to lose weight, here's what he did
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From 155 Kg To 88 Kg: How This 20-Year-Old Influencer Lost Weight With This Simple Diet And Workout
At 18, Rajii struggled with low self-esteem and a body that made her feel trapped, which motivated her to lose weight
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Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
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How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth performing squats and dumbbell press is all the fitness inspiration you need to hit the gym
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How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
-
How This Woman Lost 35 Kg In 9 Months By Making 3 Simple And Sustainable Lifestyle Changes
Snigdha Baruah lost 35 kg without following extreme diets or brutal workouts, she made some simple lifestyle changes instead
-
Chef Natasha Gandhi Reveals How She Lost 10 Kilos In 6 Months
Chef Natasha Gandhi's six-month transformation was not about extremes. Here's what her routine looked like.
-
Why You're Not Losing Weight Despite Strict Diet And Workout? Nutritionist Explains
According to nutritionist Anjali Mukerjee, there are several hidden causes that can be the culprit behind slow weight loss.
-
Woman Who Lost 20 Kg In 8 Months Shares Her Home Workout Routine That Helped Her Shed The Extra Kilos
Yamini preferred home workouts, which she said made it easier to stay consistent with her weight loss regimen
-
Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right
In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.
-
This Expert-Approved Hack For Making Balanced Lunches Will Help You Lose Weight
As per the nutritionist, you don't need a full-fledged diet to lose weight, but a few conscious steps to make your lunches wholesome.
-
Swara Bhasker Steps Back Into The Gym After 2.5 Years, Calls It A "Big Moment"
Swara Bhasker performed several intense workouts, including dumbbell squats, weighted hip thrusts, hack squats and leg press
-
Why Working Out Together Could Be the Strongest Glue in Relationships, Explains Nutritionist
Today, couples are more likely to be spotted lifting weights, running side by side, or sweating it out in a dance studio together, she said.
-
Exclusive: Ahaan Panday's Trainer Azhar Shaikh Reveals How The Saiyaara Star Got Six-Pack Abs
Ahaan Panday's trainer Azhar Zaheer Shaikh reveals the actor was dedicated to achieving a sculpted look for Saiyaara
-
Weight Loss: Beginner's Vegetarian Diet Plan For Indians With Busy Schedule
Weight Loss Diet Plan: The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor if you have underlying issues.
-
From 179 Kg To 135 Kg: How This Influencer Lost Weight With This Simple Diet And Workout
Akshay Kakkar did not chase shortcuts or fall for quick fixes to lose weight, here's what he did
-
From 155 Kg To 88 Kg: How This 20-Year-Old Influencer Lost Weight With This Simple Diet And Workout
At 18, Rajii struggled with low self-esteem and a body that made her feel trapped, which motivated her to lose weight
-
Weight Loss Journey: Mom Influencer Lost 20 Kgs In 8 Months With Home Workouts; Here's The Complete Routine
In an Instagram video, Nihira Aggarwal shared pictures of her impressive body transformation along with her complete weekly workout routine. Here are all the details.
-
How Rajinikanth Stays Fit At 74 With Weights And Squats
Rajinikanth performing squats and dumbbell press is all the fitness inspiration you need to hit the gym
-
How Neha Dhupia Lost 23 Kg Post Pregnancy, Says Weight Loss Is Not About "Shortcuts"
Neha Dhupia lost postpartum weight with a healthy diet and consistent workouts
