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8 Strength Training Exercises For Seniors To Improve Bone Health
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
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www.ndtv.com
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What Is Cellulite? Best Exercises For Women To Reduce It
- Friday February 6, 2026
- Health | Written by Sambhav Kumar
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin look smoother.
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www.ndtv.com
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10 Health Hacks To Effectively Lower Body Fat Percentage
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
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www.ndtv.com
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Begin Your Fitness Journey At Home With Strength Training: A Guide For Beginners
- Friday January 2, 2026
- Health | NDTV
Strength training can significantly improve overall health, offering benefits such as increased muscle mass, enhanced metabolism, improved bone density, and better mental health.
-
www.ndtv.com
-
6 Easy Strength Training Exercises You Can Do At Home This Winter
- Friday November 14, 2025
- Health | Written by Debosmita Ghosh
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
-
www.ndtv.com
-
Just 30 Minutes Of Japanese Walking Can Help Boost Heart Health And Support Weight Loss
- Tuesday November 11, 2025
- Health | NDTV
Japanese interval walking, also known as interval walking training, focuses on the intensity of movement rather than the number of steps taken.
-
www.ndtv.com
-
5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
- Monday October 27, 2025
- Health | Written by Rupashi Chhabra
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
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www.ndtv.com
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Clenbuterol For Sale: Improved Athletic Performance, Mechanism Of Action, Benefits, And Dosage
- Thursday July 31, 2025
- NDTV
Clenbuterol aims to boost metabolism and support weight loss goals. It increases energy levels, preserves lean muscle mass, and allows you to train more intensely.
-
doctor.ndtv.com
-
8 Strength Training Exercises For Seniors To Improve Bone Health
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
-
www.ndtv.com
-
What Is Cellulite? Best Exercises For Women To Reduce It
- Friday February 6, 2026
- Health | Written by Sambhav Kumar
Cellulite is a normal skin condition, and while it cant be eliminated, strength training and healthy habits can make skin look smoother.
-
www.ndtv.com
-
10 Health Hacks To Effectively Lower Body Fat Percentage
- Tuesday January 13, 2026
- Health | Written by Rupashi Chhabra
Lowering your body fat percentage is not about deprivation; it is about providing your body with the right signals to function at its peak. Here are science-backed health hacks to effectively lower body fat percentage.
-
www.ndtv.com
-
Begin Your Fitness Journey At Home With Strength Training: A Guide For Beginners
- Friday January 2, 2026
- Health | NDTV
Strength training can significantly improve overall health, offering benefits such as increased muscle mass, enhanced metabolism, improved bone density, and better mental health.
-
www.ndtv.com
-
6 Easy Strength Training Exercises You Can Do At Home This Winter
- Friday November 14, 2025
- Health | Written by Debosmita Ghosh
There are several strength training exercises that you can do easily at home during winters. These are easy and can be tweaked according to your requirements. Here are some of them.
-
www.ndtv.com
-
Just 30 Minutes Of Japanese Walking Can Help Boost Heart Health And Support Weight Loss
- Tuesday November 11, 2025
- Health | NDTV
Japanese interval walking, also known as interval walking training, focuses on the intensity of movement rather than the number of steps taken.
-
www.ndtv.com
-
5 Strength Moves Indian Women Need To Prevent Shoulder And Neck Pain From Long Work Hours
- Monday October 27, 2025
- Health | Written by Rupashi Chhabra
Women are often juggling long working hours along with kitchen duties and childcare, which takes a toll on their neck and shoulder muscles.
-
www.ndtv.com
-
Clenbuterol For Sale: Improved Athletic Performance, Mechanism Of Action, Benefits, And Dosage
- Thursday July 31, 2025
- NDTV
Clenbuterol aims to boost metabolism and support weight loss goals. It increases energy levels, preserves lean muscle mass, and allows you to train more intensely.
-
doctor.ndtv.com