Weight Loss Myths Debunked
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Bread Is Not The Enemy, Eating It Right Matters For Weight Loss
Type, portion and pairing matter far more than the mere presence of bread on your plate.
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Can Coconut Water Help You Lose Weight? Doctor Debunks Myth
Coconut water can be safely consumed on a daily basis by most individuals. Since it is a low-calorie drink, many believe that coconut water can help with weight loss.
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World Obesity Day 2025: 10 Myths About Weight Loss Debunked
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
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Stop Believing These Myths About Weight Loss
Here we list some common myths surrounding weight loss.
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Is Rice Bad For Weight Loss? Nutritionist Rujuta Diwekar Debunks Common Myths
Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.
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Are Starchy Vegetables Bad For You? Don't Fall For These Common Myths
We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.
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Are Potatoes Good Or Bad For Weight Loss? Dietitian Debunks Myths
Potatoes are often at the centre of a debate when it comes to weight loss. A dietitian helps clear the air.
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Kidney Cancer: 8 Common Myths Debunked By Expert
Blood in the urine, chronic back or side discomfort, unexplained weight loss, exhaustion, fever, and a palpable tumour or lump in the abdomen are signs of kidney cancer.
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Myth Or Fact: Are Proteins Better Than Carbs For Weight Loss? Expert Answers
Trying to lose weight with a high protein diet? Here's something you need to know first.
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7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
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5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
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World Vegetarian Day 2020: Top 5 Myths About Vegetarian Diet Debunked
World Vegetarian Day 2020: Vegetarian diet can offer several health benefits and help in weight loss too. If you are wishing to follow a vegetarian diet, here are some popular myths you should stop believing.
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Do You Know How Your Body Burns Fat? Does One Actually Burn Max Calories In The Fat-Burning Zone? Find Out
Here's what you need to know about the myth and about the true relationship between exercise and weight loss.
-
Are You Trying To Lose Weight? Top 5 Weight Loss Myths Busted
Losing weight can be a challenging task and requires constant effort and patience. The best way to lose weight is gradually making small changes to your eating and exercise habits and focusing on achieving those goals.
-
Weight Loss: The Biggest Weight Loss Myths Debunked By Celebrity Nutritionist
If I eat fats, I will gain weight. But is that true? Celebrity Nutritionist Nmami Agarwal debunks these very popular weight loss myths
-
Bread Is Not The Enemy, Eating It Right Matters For Weight Loss
Type, portion and pairing matter far more than the mere presence of bread on your plate.
-
Can Coconut Water Help You Lose Weight? Doctor Debunks Myth
Coconut water can be safely consumed on a daily basis by most individuals. Since it is a low-calorie drink, many believe that coconut water can help with weight loss.
-
World Obesity Day 2025: 10 Myths About Weight Loss Debunked
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
-
Stop Believing These Myths About Weight Loss
Here we list some common myths surrounding weight loss.
-
Is Rice Bad For Weight Loss? Nutritionist Rujuta Diwekar Debunks Common Myths
Nutritionist Rujuta Diwekar took to her Instagram handle to debunk some common myths associated with rice. Read on to know more.
-
Are Starchy Vegetables Bad For You? Don't Fall For These Common Myths
We debunk a few myths surrounding vegetables high in starch and explain how they could benefit you. Read more below.
-
Are Potatoes Good Or Bad For Weight Loss? Dietitian Debunks Myths
Potatoes are often at the centre of a debate when it comes to weight loss. A dietitian helps clear the air.
-
Kidney Cancer: 8 Common Myths Debunked By Expert
Blood in the urine, chronic back or side discomfort, unexplained weight loss, exhaustion, fever, and a palpable tumour or lump in the abdomen are signs of kidney cancer.
-
Myth Or Fact: Are Proteins Better Than Carbs For Weight Loss? Expert Answers
Trying to lose weight with a high protein diet? Here's something you need to know first.
-
7 Myths About Plant-Based Nutrition: Busted
We debunk 7 myths surrounding veganism, especially the plant-based diet.
-
5 Common Fat Loss Myths Debunked: Stop Believing These For Effective Results
Fat loss is different from weight loss. Here are some common myths around fat loss you should stop believing.
-
World Vegetarian Day 2020: Top 5 Myths About Vegetarian Diet Debunked
World Vegetarian Day 2020: Vegetarian diet can offer several health benefits and help in weight loss too. If you are wishing to follow a vegetarian diet, here are some popular myths you should stop believing.
-
Do You Know How Your Body Burns Fat? Does One Actually Burn Max Calories In The Fat-Burning Zone? Find Out
Here's what you need to know about the myth and about the true relationship between exercise and weight loss.
-
Are You Trying To Lose Weight? Top 5 Weight Loss Myths Busted
Losing weight can be a challenging task and requires constant effort and patience. The best way to lose weight is gradually making small changes to your eating and exercise habits and focusing on achieving those goals.
-
Weight Loss: The Biggest Weight Loss Myths Debunked By Celebrity Nutritionist
If I eat fats, I will gain weight. But is that true? Celebrity Nutritionist Nmami Agarwal debunks these very popular weight loss myths
