Weight Loss Myths Debunked
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Obesity Expert Debunks Myths Around "Natural" WeightLoss Remedies
"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert
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Rice vs Roti, Which Is Better For Digestion And Weight Loss
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
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3 Weight-Loss Myths Debunked By An Obesity Expert
According to the obesity expert, many people chase the wrong number while trying to lose weight
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Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey
Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach has debunked the popular myth
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Tamannaah Bhatia's Fitness Trainer Debunks Weight Loss Myths, Shares "Easiest Way To Lose Body Fat"
"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared fitness expert
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Ranbir Kapoor's Fitness Coach Busts 3 Common Weight-Loss Myths
Shivohaam Bhatt has debunked three major weight loss myths in his latest Instagram post
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Apple Cider Vinegar May Not Really Help Lose Weight: Key Study Retracted
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant weight has been retracted, after independent analysis raised serious doubts about its data, methodology and reproducibility.
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Bread Is Not The Enemy, Eating It Right Matters For Weight Loss
Type, portion and pairing matter far more than the mere presence of bread on your plate.
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Can Coconut Water Help You Lose Weight? Doctor Debunks Myth
Coconut water can be safely consumed on a daily basis by most individuals. Since it is a low-calorie drink, many believe that coconut water can help with weight loss.
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World Obesity Day 2025: 10 Myths About Weight Loss Debunked
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
-
Obesity Expert Debunks Myths Around "Natural" WeightLoss Remedies
"Weight loss with berberine is mild. Two to four kilos over a few months, not 10-15% body weight loss," said the expert
-
Rice vs Roti, Which Is Better For Digestion And Weight Loss
If you are someone who can't decide between rice or roti, this breakdown can help alter your digestive and fat loss goals.
-
3 Weight-Loss Myths Debunked By An Obesity Expert
According to the obesity expert, many people chase the wrong number while trying to lose weight
-
Fitness Coach Shares 9 Foods You Must Avoid During Weight Loss Journey
Nuts, salads, peanut butter, smoothies, and avocados are often promoted as weight-loss-friendly products, but a fitness coach has debunked the popular myth
-
Tamannaah Bhatia's Fitness Trainer Debunks Weight Loss Myths, Shares "Easiest Way To Lose Body Fat"
"Start loving to work out. Start loving to eat healthy. That will automatically help you lose fat and gain muscle," shared fitness expert
-
Ranbir Kapoor's Fitness Coach Busts 3 Common Weight-Loss Myths
Shivohaam Bhatt has debunked three major weight loss myths in his latest Instagram post
-
Apple Cider Vinegar May Not Really Help Lose Weight: Key Study Retracted
A much-publicised 2024 clinical trial that claimed apple cider vinegar (ACV) could help overweight people shed significant weight has been retracted, after independent analysis raised serious doubts about its data, methodology and reproducibility.
-
Bread Is Not The Enemy, Eating It Right Matters For Weight Loss
Type, portion and pairing matter far more than the mere presence of bread on your plate.
-
Can Coconut Water Help You Lose Weight? Doctor Debunks Myth
Coconut water can be safely consumed on a daily basis by most individuals. Since it is a low-calorie drink, many believe that coconut water can help with weight loss.
-
World Obesity Day 2025: 10 Myths About Weight Loss Debunked
Myths About Weight Loss: Here, we tackle some of the most pervasive weight loss myths and separate fact from fiction to help you make informed choices on your journey to better health.
