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Should You Have Guava With The Peel Or Without It? Expert Reveals
- Monday January 12, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
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food.ndtv.com
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6 Health Benefits Of Starting Your Day With Soaked Methi Seeds
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.
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www.ndtv.com
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Raw Amla vs Steamed Amla: Which Is Better For Digestion, Immunity And Weight Loss
- Tuesday December 9, 2025
- Written by Payal, Edited by Shubham Bhatnagar
From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
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food.ndtv.com
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7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
- Thursday December 4, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
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food.ndtv.com
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Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
- Saturday November 22, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
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food.ndtv.com
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Oatmeal vs Muesli: Which Breakfast Wins For Gut Health And Weight Loss?
- Friday November 21, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are trying to lose weight and keep your gut healthy, this simple guide can help you decide your breakfast choice between oatmeal and muesli.
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food.ndtv.com
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Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Written by Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
6 Reasons Why You Should Eat Guavas First Thing In The Morning
- Wednesday November 12, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach.
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food.ndtv.com
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What Happens When You Eat Pomegranate Every Day For A Month
- Friday December 26, 2025
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
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www.ndtv.com
-
Should You Have Guava With The Peel Or Without It? Expert Reveals
- Monday January 12, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
food.ndtv.com
-
6 Health Benefits Of Starting Your Day With Soaked Methi Seeds
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Soaked methi seeds, also known as fenugreek, have various health benefits. Here is why you should consume them and how to do so safely.
-
www.ndtv.com
-
Raw Amla vs Steamed Amla: Which Is Better For Digestion, Immunity And Weight Loss
- Tuesday December 9, 2025
- Written by Payal, Edited by Shubham Bhatnagar
From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre of daily health rituals.
-
food.ndtv.com
-
7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
- Thursday December 4, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
-
food.ndtv.com
-
Chicken vs Eggs: Which Is Better For Weight Loss And Overall Health?
- Saturday November 22, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are wondering which protein option - chicken or eggs - will be better for your health, heres a simple breakdown reflecting their nutrition.
-
food.ndtv.com
-
Oatmeal vs Muesli: Which Breakfast Wins For Gut Health And Weight Loss?
- Friday November 21, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are trying to lose weight and keep your gut healthy, this simple guide can help you decide your breakfast choice between oatmeal and muesli.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Written by Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
6 Reasons Why You Should Eat Guavas First Thing In The Morning
- Wednesday November 12, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach.
-
food.ndtv.com
-
What Happens When You Eat Pomegranate Every Day For A Month
- Friday December 26, 2025
- Food | Edited by Nikita Nikhil
From glowing skin and a healthier heart to better memory and improved endurance, pomegranate does more than just add colour to your breakfast bowl
-
www.ndtv.com