Weight Loss Causes
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Unintentional Weight Loss: 6 Possible Causes
Unintentional weight loss is not always a sign of good health. It may indicate underlying health issues.
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Bread Is Not The Enemy, Eating It Right Matters For Weight Loss
Type, portion and pairing matter far more than the mere presence of bread on your plate.
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What Happens When You Add Lemon To Salads Every Day
A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is what happens when you add lemon to salads every day.
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PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
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Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
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Sudden Weight Loss? Here's Why It May Be Happening
Unexpected weight loss can be alarming. While it may feel like unintended progress, it could signal underlying health concerns.
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Reversing Fatty Liver: How Small Changes Can Make Big Difference
Obesity, poor diet, sedentary lifestyle, insulin resistance, rapid weight loss, and certain medications can increase fatty liver risk.
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Ozempic Vulva: A Side Effect You Didn't Know About
"Ozempic vulva" is a term about how rapid weight loss from GLP-1 medications like Ozempic can affect the vulvas appearance and comfort. Below we discuss causes & tips to manage it.
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This Is What Happens When You Have Garlic On An Empty Stomach
Curious about raw garlic? Here is what happens to your body when you eat it first thing in the morning.
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PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
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Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
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Nutritionist Shares 5 Tips For Sustainable Weight Loss To Tackle Obesity Crisis In India
According to the National Family Health Survey, 24% of Indian women and 23% of Indian men are obese or overweight.
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Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
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US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
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Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
-
Unintentional Weight Loss: 6 Possible Causes
Unintentional weight loss is not always a sign of good health. It may indicate underlying health issues.
-
Bread Is Not The Enemy, Eating It Right Matters For Weight Loss
Type, portion and pairing matter far more than the mere presence of bread on your plate.
-
What Happens When You Add Lemon To Salads Every Day
A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is what happens when you add lemon to salads every day.
-
PCOS Awareness Month 2025: You Are Not Alone, Experiences From Women With PCOS
PCOS Awareness Month 2025: Beyond statistics and campaigns, lived experiences bring the reality of PCOS into sharp focus. Read on as we share personal diaries of women living with PCOS.
-
Why People With Sensitive Guts Should Avoid Eating Overnight Oats
If you prepare a jar of overnight oats only to experience bloating the next day, here is why you should reconsider this habit and what to eat instead.
-
Sudden Weight Loss? Here's Why It May Be Happening
Unexpected weight loss can be alarming. While it may feel like unintended progress, it could signal underlying health concerns.
-
Reversing Fatty Liver: How Small Changes Can Make Big Difference
Obesity, poor diet, sedentary lifestyle, insulin resistance, rapid weight loss, and certain medications can increase fatty liver risk.
-
Ozempic Vulva: A Side Effect You Didn't Know About
"Ozempic vulva" is a term about how rapid weight loss from GLP-1 medications like Ozempic can affect the vulvas appearance and comfort. Below we discuss causes & tips to manage it.
-
This Is What Happens When You Have Garlic On An Empty Stomach
Curious about raw garlic? Here is what happens to your body when you eat it first thing in the morning.
-
PCOS Belly: Here's Why Losing Belly Fat With PCOS Can Be Difficult; Know All Possible Causes
Women with PCOS often find it difficult to lose belly fat due to several factors. The combination of hormonal imbalances and insulin resistance can create a metabolic environment that favours weight gain.
-
Does Smoking Cause Weight Loss? Science-Backed Facts You Need to Know
Smoking does impact your weight, but in no way does it make you healthier. Here's what you need to know to bust the weight loss myth right now.
-
Nutritionist Shares 5 Tips For Sustainable Weight Loss To Tackle Obesity Crisis In India
According to the National Family Health Survey, 24% of Indian women and 23% of Indian men are obese or overweight.
-
Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
-
US Woman Hospitalised After Excess Turmeric Supplement Consumption: Safety Tips You Must Know
Turmeric is generally safe in small or culinary amounts. However, high doses especially from supplements or excessive daily intake can cause health problems.
-
Belly Fat Might Make You Susceptible To These Health Issues
Managing belly fat isn't just about appearance, it's crucial for long-term health. Keep reading as we share how belly fat can increase your risk of other diseases.
