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Harvard's Proven 5-Step Formula For Sharper Memory Doesn't Depend On Supplements
A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the research about brain supplements usage and their effectiveness and a 5-step formula to actually make your memory sharper.
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Are You Getting Enough Deep Sleep? Understanding REM Sleep And Why It Matters
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary paralysis of the muscles.
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From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
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Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
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Can Cranberries Boost Gut Health?
Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.
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Mushrooms For Health: 7 Surprising Benefits You May Not Know
Mushrooms can improve our health in so many surprising ways, from boosting immunity to regulating blood pressure.
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Want To Improve Your Memory? Avoid These Foods, Says Nutritionist Pooja Makhija
Foods for memory: Nutritionist Pooja Makhija listed a bunch of food items you should skip for better memory.
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Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
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The Psychology Behind Memory: Know Tips To Boost Memory
Memory is defined as the capability of your mind to encode, store, retrieve or recall any information. If you want to boost your memory, here are some tips for you.
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Can Alcohol Really Improve Memory? 6 Better Ways to Keep it Sharp Naturally
While it is not the best advice that you should follow, given the known side effects of drinking alcohol on your health, here are some healthy foods that can helps your improve your memory naturally.
-
Harvard's Proven 5-Step Formula For Sharper Memory Doesn't Depend On Supplements
A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the research about brain supplements usage and their effectiveness and a 5-step formula to actually make your memory sharper.
-
Are You Getting Enough Deep Sleep? Understanding REM Sleep And Why It Matters
REM, also known as Rapid Eye Movement is where most dreaming occurs, brain activity increases, and the body becomes temporarily paralysed.While brain activity is high, the body experiences a temporary paralysis of the muscles.
-
From Yoga To Getting Proper Sleep: Here Are The 5 Hacks To Improve Your Focus Naturally
25 to 37% of students and adults report attention problems or mind-wandering during tasks, with smartphone and internet use being major contributors. Here are some natural hacks to improve your focus significantly.
-
Is Camphor Good For Brain Health? Benefits And Risks Explained
Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.
-
Can Cranberries Boost Gut Health?
Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.
-
Mushrooms For Health: 7 Surprising Benefits You May Not Know
Mushrooms can improve our health in so many surprising ways, from boosting immunity to regulating blood pressure.
-
Want To Improve Your Memory? Avoid These Foods, Says Nutritionist Pooja Makhija
Foods for memory: Nutritionist Pooja Makhija listed a bunch of food items you should skip for better memory.
-
Improve Memory And Concentration With Yoga: Expert Explains Best Poses
Yoga for memory and concentration: Yoga improves your physical, and mental health, and well-being adding great value to the quality of your life. With the help of these few asanas, pranayama and meditation techniques, you can surely improve your concentration levels.
-
The Psychology Behind Memory: Know Tips To Boost Memory
Memory is defined as the capability of your mind to encode, store, retrieve or recall any information. If you want to boost your memory, here are some tips for you.
-
Can Alcohol Really Improve Memory? 6 Better Ways to Keep it Sharp Naturally
While it is not the best advice that you should follow, given the known side effects of drinking alcohol on your health, here are some healthy foods that can helps your improve your memory naturally.
