Water Weight Causes
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Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
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Can Overnight Soaked Ajwain Water Help With Weight Loss
Ajwain Water Benefits: Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.
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7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
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Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
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Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
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Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
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Constipation Awareness Month 2024: 10 Changes Everyone Can Make To Their Diet For Better Digestion
Constipation Awareness Month 2024: Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary changes everyone can make for better digestive health.
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Does Drinking Water With Meals Cause Weight Gain? Nutritionists Explain
Not just for weight gain concerns, but many people don't prefer drinking water because indigestion issues like bloating. There is no need to separate beverages from solid foods, rather, sip in moderation, says Ishi Khosla, nutritionist.
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Can Dehydration Affect Your Blood Pressure Numbers? Here's How You Can Prevent It
Do you know dehydration can affect your blood pressure numbers? Not drinking enough water is linked with fluctuating blood pressure numbers. Here's how you can prevent dehydration and low blood pressure.
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Lemon Water Helps With Weight Loss, But May Cause These Side Effects Too: Take Note Of Them, Says Luke Coutinho
Lemon water side effects: This morning tonic is considered to be great for boosting metabolism and aiding weight loss. But did you know that sugary lemon water can worsen tooth cavities? Know other side effects of lemon water right here.
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Ditch Soft Drinks As It Is Linked To Obesity And Tooth Wear, Says Study; Here Are Some Healthy Alternates You Must Try
Are you addicted to soft drinks? Consumption of soft drinks is associated with weight gain and obesity, according to a recent study. Here is how and other healthy drinks which you can choose over soft drinks.
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Can A High Protein Diet Harm Your Health? Know The Damages It Can Do
High protein diet for weight loss: High protein diets may cause some adverse effects on your health if you follow them for a long period of time. Here's everything that you should know.
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Water Weight: 4 Easy Ways To Get Rid Of It Immediately
Water weight is usually caused by water retention or buildup of excess fluid in the body. While it may not be a huge cause of concern, it can be discomforting.
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How To Prevent Skin And Hair Damage Caused By Swimming? Dermatologist Gives Most Effective Tips And Remedies
Swimming for weight loss: Swimming in public swimming pools with chlorine treated water can cause irritation and dryness on skin and frizzy hair. Here are some preventive tips by dermatologist Dr Kiran Lohia.
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Weight Loss Diet Making You Constipated? Try These 5 Quick And Easy Remedies
Many people experience constipation when on a weight loss diet. If you are one of them, try remedies mentioned below for quick relief!
-
Fitness Influencer Who Lost 10 Kg Of Fat Shares Four 'Realistic' Tips
A fitness influencer has highlighted four valuable lessons that might help those looking to embark upon their weight loss journey.
-
Can Overnight Soaked Ajwain Water Help With Weight Loss
Ajwain Water Benefits: Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.
-
7 Myths Around Jeera (Cumin) Water That Could Be Sabotaging Your Health Goals
Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without unrealistic expectations.
-
Protein Is Essential, But How Much Is Too Much? Let's Hear It From An Expert
Protein is one of the most celebrated nutrients todayand deservedly so. It plays a vital role in nearly every aspect of our health.
-
Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
-
Does Drinking Cold Water Lead To Weight Gain? Hear It From An Expert
Recently, nutritionist Amita Gadre set the record straight on her Instagram handle, revealing the truth.
-
Constipation Awareness Month 2024: 10 Changes Everyone Can Make To Their Diet For Better Digestion
Constipation Awareness Month 2024: Implementing these dietary changes can lead to significant improvements in digestive health. Below we share simple dietary changes everyone can make for better digestive health.
-
Does Drinking Water With Meals Cause Weight Gain? Nutritionists Explain
Not just for weight gain concerns, but many people don't prefer drinking water because indigestion issues like bloating. There is no need to separate beverages from solid foods, rather, sip in moderation, says Ishi Khosla, nutritionist.
-
Can Dehydration Affect Your Blood Pressure Numbers? Here's How You Can Prevent It
Do you know dehydration can affect your blood pressure numbers? Not drinking enough water is linked with fluctuating blood pressure numbers. Here's how you can prevent dehydration and low blood pressure.
-
Lemon Water Helps With Weight Loss, But May Cause These Side Effects Too: Take Note Of Them, Says Luke Coutinho
Lemon water side effects: This morning tonic is considered to be great for boosting metabolism and aiding weight loss. But did you know that sugary lemon water can worsen tooth cavities? Know other side effects of lemon water right here.
-
Ditch Soft Drinks As It Is Linked To Obesity And Tooth Wear, Says Study; Here Are Some Healthy Alternates You Must Try
Are you addicted to soft drinks? Consumption of soft drinks is associated with weight gain and obesity, according to a recent study. Here is how and other healthy drinks which you can choose over soft drinks.
-
Can A High Protein Diet Harm Your Health? Know The Damages It Can Do
High protein diet for weight loss: High protein diets may cause some adverse effects on your health if you follow them for a long period of time. Here's everything that you should know.
-
Water Weight: 4 Easy Ways To Get Rid Of It Immediately
Water weight is usually caused by water retention or buildup of excess fluid in the body. While it may not be a huge cause of concern, it can be discomforting.
-
How To Prevent Skin And Hair Damage Caused By Swimming? Dermatologist Gives Most Effective Tips And Remedies
Swimming for weight loss: Swimming in public swimming pools with chlorine treated water can cause irritation and dryness on skin and frizzy hair. Here are some preventive tips by dermatologist Dr Kiran Lohia.
-
Weight Loss Diet Making You Constipated? Try These 5 Quick And Easy Remedies
Many people experience constipation when on a weight loss diet. If you are one of them, try remedies mentioned below for quick relief!
