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10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
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Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
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8 Powerful Health Benefits Of Starting Your Day With Warm Water
Incorporating warm water into your morning routine can enhance your overall health and set a refreshing tone for the day.
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?
This simple concoction can have a significant impact on your overall well-being.
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Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
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From Turmeric Milk to Amla Juice: 8 Morning Immunity Boosters You Need This Monsoon
Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?
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Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
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Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's find out how.
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Is Warm Lemon Water On An Empty Stomach Good for You? Expert Says This...
Warm lemon water in the morning is great for health but it's not for everyone. Know why
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Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
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Why You Should Start Your Day With Warm Jaggery (Gur) Water In Winter I How To Make It
The advantages of starting your day with a glass of warm water mixed with jaggery are many. If not for a particular reason, drink it for overall good health in winter.
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Watch: Alia Bhatt Switched Her Morning Coffee For This Antioxidant-Rich Morning Drink
Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.
-
Drink Warm Water Before Bed For A Healthy Living
Many people avoid drinking water at bedtime lest they feel the need to urinate during the night and ruin their sleep pattern. What they don't know is drinking warm water before hitting the bed will actually lead to better sleep in addition to providing other health benefits.
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Health Expert Luke Coutinho Suggests This Amazing Drink As A Quick Fix To Burning Belly Fat And Other Health Benefits
Health expert Luke Coutinho in his recent Instagram post suggests us to drink a cup or two of lukewarm water in the morning, with or without lemons as it can soothe our digestive system.
-
10 Healthy Eating Habits Nutritionists Want You To Follow In 2026
Kickstart 2026 with these 10 healthy eating habits to boost energy, gut health and immunity all year long.
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
8 Powerful Health Benefits Of Starting Your Day With Warm Water
Incorporating warm water into your morning routine can enhance your overall health and set a refreshing tone for the day.
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
Fitness Coach Recommends Drinking Warm Lemon Water With Sea Salt In The Morning. What Are Its Benefits?
This simple concoction can have a significant impact on your overall well-being.
-
Quick 2-Ingredient Morning Drinks That Are Perfect For Weight Loss
If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with.
-
From Turmeric Milk to Amla Juice: 8 Morning Immunity Boosters You Need This Monsoon
Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
Here's Why You Should Have Warm Water Daily
Consuming warm water consistently can contribute to overall well-being, making it a simple yet powerful health habit. Let's find out how.
-
Is Warm Lemon Water On An Empty Stomach Good for You? Expert Says This...
Warm lemon water in the morning is great for health but it's not for everyone. Know why
-
Here's What You Should Eat In A Day As Per Wellness Practitioner Anushka Parwani
Anushka Parwani reveals that she starts her morning with a glass of warm water with cinnamon and lime to achieve a "gentle detox."
-
Why You Should Start Your Day With Warm Jaggery (Gur) Water In Winter I How To Make It
The advantages of starting your day with a glass of warm water mixed with jaggery are many. If not for a particular reason, drink it for overall good health in winter.
-
Watch: Alia Bhatt Switched Her Morning Coffee For This Antioxidant-Rich Morning Drink
Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.
-
Drink Warm Water Before Bed For A Healthy Living
Many people avoid drinking water at bedtime lest they feel the need to urinate during the night and ruin their sleep pattern. What they don't know is drinking warm water before hitting the bed will actually lead to better sleep in addition to providing other health benefits.
-
Health Expert Luke Coutinho Suggests This Amazing Drink As A Quick Fix To Burning Belly Fat And Other Health Benefits
Health expert Luke Coutinho in his recent Instagram post suggests us to drink a cup or two of lukewarm water in the morning, with or without lemons as it can soothe our digestive system.
