Warm Up Tips
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Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices
Spice up your winter celebrations with a twist! Dive into the goodness of seasonal root veggies, nutty delights, and comforting spices. Your guide to indulgence that's both delicious and nutritious!
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What's The Secret To Making Perfect Mulled Wine? Check Out These Easy Tips
Mulled wine is a popular winter alcoholic drink. Warm up your evenings with the perfect homemade drink by following these easy tips.
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How To Buy Custard Apple: 5 Tips For Selecting The Perfect Sharifa
While some may not immediately warm up to its flavour, it's important to note that custard apple is a treasure trove of beneficial properties that can enhance your overall well-being.
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Weight Loss Tips: Here's Why You Should Always Warm Up Before A Workout
A good warm-up will help to get the most out of the workout. Read on to understand its many benefits.
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Winter Immunity: 5 Foods To Stay Warm And Healthy By Celeb Nutritionist Rujuta Diwekar
Winter Immunity: Load up on good health by including these five foods in your diet as suggested by celebrity nutritionist Rujuta Diwekar.
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Warm Up: The Need Of The Hour To Prevent Runners Knee
We discuss why you must warm up before working out. We also list the best warm-up exercises to avoid the runner's knee.
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Car Maintenance Tips For Winter
Winter is here, and so are the problems that come with it. Winter can significantly affect the health of your car, which eventually can hurt your wallet. Maybe you already have frost on your screens, or your tyre pressure has dropped. Many issues can be attributed to the cold temperature.
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Winter Car Care Tips: 5 Basic Pointers
Winters require some good care and caution as far as all car owner are concerned. Here are some tips worth noting.
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Monday Motivation: 6 Stretches That Will Get You Feeling Energised, Motivated, And Ready For The Day
Want to kick start your Monday morning? Try these stretches that will prepare your mind and body.
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Here's Your Complete Guide To A Perfect Warm-Up Session Before Working Out
Exercise: Warming up should be an essential part of your workout routine. It is essential for your body in several ways. Read here to know more about warm ups and how to perform it.
-
Workout Tips: This 10 Minute-Cool Down Routine Can Reduce All Muscle Soreness- Watch Video
Workout tips: This cool down routine targets full body, which means it can stretch almost all of your muscles, especially the ones which are likely to be sore after an intense workout.
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Workout Tips: These Dynamic Stretches Can Help You Slay A Legs Workout- Watch Video
Workout tips: Dynamic stretching aims at improving your reach and optimising your active range of motion, preparing your muscles and tendons to work properly. Dynamic stretching is best done before your workout.
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Winter Diet Tips: This 3-Ingredient Til Ladoo Will Keep You Warm And Nourished In This Nippy Weather
Sesame seeds have been a part of traditional medical practice for ages. Several health experts have also treasured til gajjak, rewari etc as warm foods during the winters.
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This Stretching Routine In Your Warm Up Is All You Need To Be More Flexible- Try It Today!
Stretching routine for flexibility: A 15-20 minutes of warm up before your workout can help in reducing stress on your joints and tendons. Well-lubricated joints can prepare your body to perform sudden and explosive movements at ease.
-
Watch: Alia Bhatt Switched Her Morning Coffee For This Antioxidant-Rich Morning Drink
Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.
-
Winter Eating: Stay Active, Stay Warm And Stay Healthy With These 6 Delicious Choices
Spice up your winter celebrations with a twist! Dive into the goodness of seasonal root veggies, nutty delights, and comforting spices. Your guide to indulgence that's both delicious and nutritious!
-
What's The Secret To Making Perfect Mulled Wine? Check Out These Easy Tips
Mulled wine is a popular winter alcoholic drink. Warm up your evenings with the perfect homemade drink by following these easy tips.
-
How To Buy Custard Apple: 5 Tips For Selecting The Perfect Sharifa
While some may not immediately warm up to its flavour, it's important to note that custard apple is a treasure trove of beneficial properties that can enhance your overall well-being.
-
Weight Loss Tips: Here's Why You Should Always Warm Up Before A Workout
A good warm-up will help to get the most out of the workout. Read on to understand its many benefits.
-
Winter Immunity: 5 Foods To Stay Warm And Healthy By Celeb Nutritionist Rujuta Diwekar
Winter Immunity: Load up on good health by including these five foods in your diet as suggested by celebrity nutritionist Rujuta Diwekar.
-
Warm Up: The Need Of The Hour To Prevent Runners Knee
We discuss why you must warm up before working out. We also list the best warm-up exercises to avoid the runner's knee.
-
Car Maintenance Tips For Winter
Winter is here, and so are the problems that come with it. Winter can significantly affect the health of your car, which eventually can hurt your wallet. Maybe you already have frost on your screens, or your tyre pressure has dropped. Many issues can be attributed to the cold temperature.
-
Winter Car Care Tips: 5 Basic Pointers
Winters require some good care and caution as far as all car owner are concerned. Here are some tips worth noting.
-
Monday Motivation: 6 Stretches That Will Get You Feeling Energised, Motivated, And Ready For The Day
Want to kick start your Monday morning? Try these stretches that will prepare your mind and body.
-
Here's Your Complete Guide To A Perfect Warm-Up Session Before Working Out
Exercise: Warming up should be an essential part of your workout routine. It is essential for your body in several ways. Read here to know more about warm ups and how to perform it.
-
Workout Tips: This 10 Minute-Cool Down Routine Can Reduce All Muscle Soreness- Watch Video
Workout tips: This cool down routine targets full body, which means it can stretch almost all of your muscles, especially the ones which are likely to be sore after an intense workout.
-
Workout Tips: These Dynamic Stretches Can Help You Slay A Legs Workout- Watch Video
Workout tips: Dynamic stretching aims at improving your reach and optimising your active range of motion, preparing your muscles and tendons to work properly. Dynamic stretching is best done before your workout.
-
Winter Diet Tips: This 3-Ingredient Til Ladoo Will Keep You Warm And Nourished In This Nippy Weather
Sesame seeds have been a part of traditional medical practice for ages. Several health experts have also treasured til gajjak, rewari etc as warm foods during the winters.
-
This Stretching Routine In Your Warm Up Is All You Need To Be More Flexible- Try It Today!
Stretching routine for flexibility: A 15-20 minutes of warm up before your workout can help in reducing stress on your joints and tendons. Well-lubricated joints can prepare your body to perform sudden and explosive movements at ease.
-
Watch: Alia Bhatt Switched Her Morning Coffee For This Antioxidant-Rich Morning Drink
Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.
