Vitamins For Energy
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What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
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www.ndtv.com
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Gastroenterologist Explains Why You Should Start Your Day With Banana
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
-
www.ndtv.com
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
- Sunday April 12, 2026
- Health | Written by Sambhav Kumar
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
www.ndtv.com
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
- Thursday April 2, 2026
- Health | Written by Varsha Vats
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
www.ndtv.com
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
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These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
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Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
- Friday March 20, 2026
- Health | Written by Varsha Vats
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
-
www.ndtv.com
-
Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com
-
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
- Wednesday March 18, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Skincare consultant reveals 5 foods that boost gut health and give their skin a natural glow
-
www.ndtv.com/lifestyle
-
Sugarcane vs. Watermelon Juice: Which Is Better For Cooling And Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Sugarcane and watermelon juice are both popular in summer and can offer cooling and hydration. Here is what they can offer your body and how to choose the juice that can beat the summer heat.
-
www.ndtv.com
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
www.ndtv.com
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
www.ndtv.com
-
Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Gastroenterologist Explains Why You Should Start Your Day With Banana
- Wednesday May 6, 2026
- Health | Written by Varsha Vats
Bananas are rich in carbohydrates, primarily in the form of natural sugars like glucose, fructose, and sucrose. This makes them an excellent source of energy.
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
- Sunday April 12, 2026
- Health | Written by Sambhav Kumar
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
www.ndtv.com
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
- Thursday April 2, 2026
- Health | Written by Varsha Vats
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
www.ndtv.com
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
- Friday March 27, 2026
- Health | Written by Shreya Goswami
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
www.ndtv.com
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
doctor.ndtv.com
-
Fatigue, Body Aches And Mood Swings? Deficiency Of This Vitamin Could Be The Reason
- Friday March 20, 2026
- Health | Written by Varsha Vats
Fatigue that persists despite adequate sleep could signal an underlying deficiency. Vitamin D is crucial for energy metabolism, and low levels can leave you feeling drained and lethargic.
-
www.ndtv.com
-
Kathal Or Jackfruit: This High-Fibre Indian Fruit Has Surprising Health Benefits For The Entire Body
- Friday March 20, 2026
- Health | Written by Rupashi Chhabra
Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to consume it as a part of your diet and the side effects you need to know to be safe.
-
www.ndtv.com
-
Expert Suggests 5 Simple Foods For Better Skin, Mood, Energy, And Weight Loss After 25
- Wednesday March 18, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
Skincare consultant reveals 5 foods that boost gut health and give their skin a natural glow
-
www.ndtv.com/lifestyle
-
Sugarcane vs. Watermelon Juice: Which Is Better For Cooling And Hydration?
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Sugarcane and watermelon juice are both popular in summer and can offer cooling and hydration. Here is what they can offer your body and how to choose the juice that can beat the summer heat.
-
www.ndtv.com
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
- Thursday February 19, 2026
- Health | Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
www.ndtv.com
-
Do Only Vegetarians Need Vitamin B12? Symptoms, Sources, Supplement Requirements Explained
- Wednesday February 18, 2026
- Health | Written by Shreya Goswami
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
-
www.ndtv.com
-
Weight Loss Tips: Eat These Foods Before Walking To Shed Belly Fat
- Friday February 6, 2026
- Health | Written by Debosmita Ghosh
When you eat the right food before walking, it can give you energy, stabilise blood sugar, and promote fat burning. These foods can also help burn fat around the belly by enhancing endurance and reducing hunger.
-
www.ndtv.com