Vitamins And Health
-
{
- All
- News
- Videos
- Web Stories
-
Do Mangoes Really Increase Body Heat? Experts Clarify
Mangoes do not directly raise your body temperature. In fact, they are actually composed of over 80% water and act as a hydrating fruit when consumed mindfully.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
"Always Dizzy, Zero Focus": Engineer Says Work From Home Is Affecting His Health
The user questioned whether prolonged time indoors without sunlight could be linked to Vitamin D or iron deficiency.
-
Mango Or Muskmelon? Nutritionist Ranks Summer Fruits Based On Hydration
Seasonal fruits are packed with water, electrolytes, vitamins, and antioxidants that not only keep your body hydrated but also let you stay energised throughout the day.
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
-
What Colour Is Your Tongue? Here's What It Says About Your Health
Your tongue's colour, coating and texture can reveal early signs of dehydration, vitamin deficiencies, infections and even oral cancer. Doctors explain what different tongue colours may indicate and when you should seek medical attention.
-
Liver Health To Blood Sugar Control: Starting Your Day With Raw Amla Can Offer These 5 Benefits
Amla is rich in Vitamin C, antioxidants and potent plant compounds that can help improve overall health.
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
-
Is Your Anti-Ageing Routine Damaging Your Skin Barrier?
Dermatologists recommend moisturising the skin when an anti-ageing or healthy ageing treatment is availed, as hydration is important for maintaining the skin barrier.
-
What Is The Best Time To Take Multivitamins For Maximum Results?
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
![[Sponsored] Nutrition Unshelled - Power of California Pistachios](https://c.ndtvimg.com/2021-03/du9c9g2k_pistachio_640x480_27_March_21.jpg?downsize=245:163 "[Sponsored] Nutrition Unshelled - Power of California Pistachios")
-
Do Mangoes Really Increase Body Heat? Experts Clarify
Mangoes do not directly raise your body temperature. In fact, they are actually composed of over 80% water and act as a hydrating fruit when consumed mindfully.
-
From Better Digestion To Glowing Skin: Experts Explain What Daily Apricot Intake Does To Your Body
Dr Abhishek Deepak and nutritionist Tapasya Mundhra explain how daily apricot consumption can benefit your body. Here is how it helps various bodily functions and the potential side effects that you should know.
-
Circulation To Nutrition: Study Reveals How Watermelon Benefits Your Whole Body
Researchers say watermelon provides an impressive mix of nutrients, antioxidants, and naturally occurring compounds linked to cardiovascular and metabolic health.
-
"Always Dizzy, Zero Focus": Engineer Says Work From Home Is Affecting His Health
The user questioned whether prolonged time indoors without sunlight could be linked to Vitamin D or iron deficiency.
-
Mango Or Muskmelon? Nutritionist Ranks Summer Fruits Based On Hydration
Seasonal fruits are packed with water, electrolytes, vitamins, and antioxidants that not only keep your body hydrated but also let you stay energised throughout the day.
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
-
What Colour Is Your Tongue? Here's What It Says About Your Health
Your tongue's colour, coating and texture can reveal early signs of dehydration, vitamin deficiencies, infections and even oral cancer. Doctors explain what different tongue colours may indicate and when you should seek medical attention.
-
Liver Health To Blood Sugar Control: Starting Your Day With Raw Amla Can Offer These 5 Benefits
Amla is rich in Vitamin C, antioxidants and potent plant compounds that can help improve overall health.
-
SEHAT Mission Explained: ICMR's Plan To Fix Nutrient Deficiencies Through Your Daily Meals
The Indian Council of Medical Research and the Indian Council of Agricultural Research plan to merge health data with fortified agricultural practices through the SEHAT mission. This move is being taken to tackle the nutrient deficiencies present in
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
Can Drinking Raw Mango-Mint Water Every Morning Improve Liver Health?
Raw mango mint water every morning could improve your liver health to a certain extent. Here is what you need to know about the drink and how it impacts the liver.
-
Is Your Anti-Ageing Routine Damaging Your Skin Barrier?
Dermatologists recommend moisturising the skin when an anti-ageing or healthy ageing treatment is availed, as hydration is important for maintaining the skin barrier.
-
What Is The Best Time To Take Multivitamins For Maximum Results?
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
