Vitamin D Deficiency In Indians

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  Is Vitamin D Deficiency A Risk Factor For Alzheimer's Disease? Study Answers

  The researchers found that individuals with very low vitamin D levels were much more likely to develop dementia or Alzheimer's disease compared to those with normal levels.

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  Fortified Milk vs Egg Yolks: Which Has More Vitamin D?

  67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.

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  Is Your Brain Shrinking? Why Your Current Vitamin D Levels Could Matter In 20 Years

  A new study says that your vitamin D level in your 30s and 40s is a determining factor of your brain age in your 60s and 70s. This is another reason to pay attention to your vitamin D levels to ensure your brain remains sharp and alert in your later

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  Is Your Back Pain Actually Due To A Vitamin D Deficiency? Here's What A New Study Reveals

  Are you feeling pain in your lower back? If so, you should be aware of a new study's findings on the relationship between vitamin D deficiency and its impact on chronic back pain.

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  Silent Muscle Loss After 60: New Indian Guidelines Flag Sarcopenia Risk

  New Indian clinical guidelines warn that age-related muscle loss, or sarcopenia, is an under-recognised health risk affecting millions of older adults.

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  Vitamin D Deficiency Increasing In India; Here's How To Overcome It

  In this article, we share tips to help you manage vitamin D deficiency as an Indian.

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  Indians Lack Enough Vitamin D; Steps To Overcome It

  Below we share a list of steps you can follow to increase your vitamin D intake if you live in India.

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  Haircare Tips: These 10 Indian Superfoods Can Help Reduce Hair Fall

  Here we discuss some Indian superfoods that are easily available and can boost our hair health and help reduce hair fall.

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  Pooja Malhotra Highlights The Most Common Deficiencies In Indian Women

  According to the nutritionist, Indian women mostly have a deficiency of protein, calcium, iron, vitamin D, vitamin B12, folic acid, iodine and magnesium. 

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  Vitamin D3 Deficiency: Why It Happens And What You Can Do About It

  Most Indians are deficient in Vitamin D due to multiple reasons, and here's what to do about it.

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  National Nutrition Month 2019: 5 Diet Tips To Increase Your Vitamin D Levels

  National Nutrition Month: Vitamin D is an essential nutrient that a lot of people don't get enough of. Follow these diet tips to increase your vitamin D levels naturally.

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  70-90% Of Indians Are Vitamin D Deficient: Eat These Vitamin D-Rich Foods

  As per the finding of a recent study, majority of Indians are vitamind D deficient. While we can get vitamin D from sunlight, there are certain foods that are said to be rich in vitamin D.

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  70% North Indian Women At High Risk Of Diabetes: 6 Simple Tips To Cut Your Diabetes Risk

  70% north-Indian women are vitamin D deficient. This increases their risk of-developing type 2-diabetes. Type-2 Diabetes is largely preventable, follow these simple tips.

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  Vitamin D Deficiency May Be Linked To Diabetes Risk In Indian Women

  According to a study published in the medical journal BMJ Open Diabetes Research and Care, lower vitamin D levels may be associated with higher blood glucose levels in Indian women with pre-diabetes condition

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  Vitamin D Rich Foods That You Should Add To Your Diet

  Vitamin D is also known as the sunshine vitamin. Indian being one of the countries that with abundant sunshine, however, vitamin D deficiency is fairly common in India. Add these healthy food to your diet to sustain a good amount of Vitamin D in your body.