Vitamin C For Cold
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8 High-Protein Palak Dishes To Welcome Winter With
- Thursday November 6, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
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food.ndtv.com
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5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
- Thursday September 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
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food.ndtv.com
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9 Immunity-Boosting Drinks To Sip During Monsoon Season
- Tuesday August 5, 2025
- Somdatta Saha
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
food.ndtv.com
-
7 Foods That May Help Boost Immunity During Spring Season
- Thursday February 2, 2023
- Aditi Ahuja
Immunity is at an all-time low and we often catch a cold or 'spring fever' during this season. Luckily, there are some healthy foods that can be added to the diet to boost immunity and keep diseases at bay.
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food.ndtv.com
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Suffering From A Stubborn Common Cold? Follow This Winter Diet
- Monday December 13, 2021
- Edited by NDTV Health Desk
Leafy vegetables are a rich source of antioxidants, vitamin C and other necessary micronutrients that we need when we fall sick. Include this and other listed food items when you have a common cold.
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doctor.ndtv.com
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Vitamin C Smoothie : 5 Smoothies That Can Help In Boosting Your Immunity
- Thursday April 29, 2021
- Gaurie Rohatgi
Consumption of Vitamin C is necessary to keep your immunity strong. Start consuming foods that are rich in Vitamin C on a regular basis.
-
food.ndtv.com
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Winter Health Tips: Add Onion And Garlic To Your Diet To Prevent Cough And Cold, Says Nmami Agarwal
- Saturday December 19, 2020
- Nmami Agarwal
Winter health tips: Both onion and garlic have impressive health benefits. This family of vegetables contain potent oils that have an anti-microbial action, so they may help protect against bacterial and viral infections.
-
doctor.ndtv.com
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Weight Loss: Vitamin A In Winters May Help Burn Fat Faster (Study); Some Foods You Can Eat
- Tuesday November 24, 2020
- Neha Grover
Weight loss diet: If you believe in these finding and want to replenish your system with vitamin C, here are some foods you can add to your winter diet.
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food.ndtv.com
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What Leads To Common Cold In Winter Season? Expert Shares Prevention Tips
- Sunday November 8, 2020
- Dr. Kushal Banerjee
Common cold is more likely to affect you during the cold weather. There are several factors responsible for it. Read here to know these possible causes and tips to prevent this.
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doctor.ndtv.com
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Winter Diet Tips: Masala Gur Can Promote Immunity And Keep You Fit From Within (Recipe Inside)
- Tuesday November 3, 2020
- Somdatta Saha
Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.
-
food.ndtv.com
-
Onion Tea For Immunity: An Effective Home Remedy For Cough And Cold
- Monday October 26, 2020
- Neha Grover
Immunity-Boosting Onion Tea: Experts suggest that onions are an invaluable source of immunity-boosting nutrients like vitamin C, antioxidants, magnesium, iron and zinc. Here's how you can make it at home.
-
food.ndtv.com
-
Build Immunity With This Turmeric, Black Pepper And Carrot Juice
- Saturday October 3, 2020
- Sushmita Sengupta
Immunity-Boosting Juice: Since time immemorial, we have valued our spices not only for their flavour but also their holistic benefits. Spices, if consumed in moderation, could do wonders for your immunity, with minimum side-effects.
-
food.ndtv.com
-
Vitamin C Benefits: 4 Truths You Must Know
- Friday July 24, 2020
- Written by Garima Arora
Vitamin C benefits: Men need around 90 mg of Vitamin C in a day, while women need around 75 mg per day. Read here to know why this vitamin is important for you.
-
doctor.ndtv.com
-
8 High-Protein Palak Dishes To Welcome Winter With
- Thursday November 6, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Palak dishes for winter: As the weather turns cold, rely on the comfort of protein-rich dishes made with spinach and other nourishing ingredients. Here are some healthy options to explore.
-
food.ndtv.com
-
5 Amazing Benefits Of Drinking Lemon Water Every Morning For A Month
- Thursday September 18, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Drinking lemon water every morning for a month can help you experience some amazing benefits firsthand, like glowing skin and sharper mental clarity.
-
food.ndtv.com
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
- Tuesday August 5, 2025
- Somdatta Saha
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
food.ndtv.com
-
7 Foods That May Help Boost Immunity During Spring Season
- Thursday February 2, 2023
- Aditi Ahuja
Immunity is at an all-time low and we often catch a cold or 'spring fever' during this season. Luckily, there are some healthy foods that can be added to the diet to boost immunity and keep diseases at bay.
-
food.ndtv.com
-
Suffering From A Stubborn Common Cold? Follow This Winter Diet
- Monday December 13, 2021
- Edited by NDTV Health Desk
Leafy vegetables are a rich source of antioxidants, vitamin C and other necessary micronutrients that we need when we fall sick. Include this and other listed food items when you have a common cold.
-
doctor.ndtv.com
-
Vitamin C Smoothie : 5 Smoothies That Can Help In Boosting Your Immunity
- Thursday April 29, 2021
- Gaurie Rohatgi
Consumption of Vitamin C is necessary to keep your immunity strong. Start consuming foods that are rich in Vitamin C on a regular basis.
-
food.ndtv.com
-
Winter Health Tips: Add Onion And Garlic To Your Diet To Prevent Cough And Cold, Says Nmami Agarwal
- Saturday December 19, 2020
- Nmami Agarwal
Winter health tips: Both onion and garlic have impressive health benefits. This family of vegetables contain potent oils that have an anti-microbial action, so they may help protect against bacterial and viral infections.
-
doctor.ndtv.com
-
Weight Loss: Vitamin A In Winters May Help Burn Fat Faster (Study); Some Foods You Can Eat
- Tuesday November 24, 2020
- Neha Grover
Weight loss diet: If you believe in these finding and want to replenish your system with vitamin C, here are some foods you can add to your winter diet.
-
food.ndtv.com
-
What Leads To Common Cold In Winter Season? Expert Shares Prevention Tips
- Sunday November 8, 2020
- Dr. Kushal Banerjee
Common cold is more likely to affect you during the cold weather. There are several factors responsible for it. Read here to know these possible causes and tips to prevent this.
-
doctor.ndtv.com
-
Winter Diet Tips: Masala Gur Can Promote Immunity And Keep You Fit From Within (Recipe Inside)
- Tuesday November 3, 2020
- Somdatta Saha
Jaggery is a rich source of iron, vitamin C, antioxidants etc. that may help us prevent seasonal cold and flu, and nourish us from within.
-
food.ndtv.com
-
Onion Tea For Immunity: An Effective Home Remedy For Cough And Cold
- Monday October 26, 2020
- Neha Grover
Immunity-Boosting Onion Tea: Experts suggest that onions are an invaluable source of immunity-boosting nutrients like vitamin C, antioxidants, magnesium, iron and zinc. Here's how you can make it at home.
-
food.ndtv.com
-
Build Immunity With This Turmeric, Black Pepper And Carrot Juice
- Saturday October 3, 2020
- Sushmita Sengupta
Immunity-Boosting Juice: Since time immemorial, we have valued our spices not only for their flavour but also their holistic benefits. Spices, if consumed in moderation, could do wonders for your immunity, with minimum side-effects.
-
food.ndtv.com
-
Vitamin C Benefits: 4 Truths You Must Know
- Friday July 24, 2020
- Written by Garima Arora
Vitamin C benefits: Men need around 90 mg of Vitamin C in a day, while women need around 75 mg per day. Read here to know why this vitamin is important for you.
-
doctor.ndtv.com