Vitamin B12 Deficiency Diet
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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10 Signs And Symptoms Of Vitamin B12 Deficiency
Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.
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Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
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Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
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Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
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Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
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Stubborn Cough? Add These Magical Herbs To Your Diet This Winter For Relief
Below we discuss which herbs can be helpful in reducing cough and improving your overall wellbeing.
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Here's How Vitamin B12 Deficiency Affects Your Health And Overall Well-Being
Below we discuss some common signs of B12 deficiency and also share to tips to help you overcome them.
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Are You Experiencing Brain Fog? Add These Nutrients To Your Daily Diet For Better Brain Health
Read on as we share a list of nutrients, lack of which can cause brain fog.
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Vegetarian Diet: 5 Foods Rich In Vitamin B12 For Vegetarians
Vitamin B12 deficiency can cause a range of issues including fatigue, lethargy and weakness. Thus, it is ideal to maintain good levels of this essential vitamin in the body.
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Pancreas: Vitamin A Can Lower Risk Of Pancreatitis; Add These Vitamin A-Rich Foods To Your Diet
Having a healthy functioning pancreas as essential to good health. Here is a list of some of the best vitamin A-rich foods you should eat.
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Vitamin B12: Why You Need It & Foods To Increase Your Vitamin B12 Intake
Vitamin B12 is extremely essential for the proper functioning of our bodies. Here are foods that can help increase your intake of vitamin B12.
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Are You Eating Enough Vitamin B12? Here's Why You Should Eat These Vitamin B12 Rich Foods
Eating vitamin B12 is very important for the normal functioning of the body. Here are vitamin B12-rich foods you need to add to your diet right away.
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
10 Signs And Symptoms Of Vitamin B12 Deficiency
Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.
-
Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
-
Season To Sunbathe: How To Boost Vitamin D Levels This Winter
In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
-
Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
-
Stubborn Cough? Add These Magical Herbs To Your Diet This Winter For Relief
Below we discuss which herbs can be helpful in reducing cough and improving your overall wellbeing.
-
Here's How Vitamin B12 Deficiency Affects Your Health And Overall Well-Being
Below we discuss some common signs of B12 deficiency and also share to tips to help you overcome them.
-
Are You Experiencing Brain Fog? Add These Nutrients To Your Daily Diet For Better Brain Health
Read on as we share a list of nutrients, lack of which can cause brain fog.
-
Vegetarian Diet: 5 Foods Rich In Vitamin B12 For Vegetarians
Vitamin B12 deficiency can cause a range of issues including fatigue, lethargy and weakness. Thus, it is ideal to maintain good levels of this essential vitamin in the body.
-
Pancreas: Vitamin A Can Lower Risk Of Pancreatitis; Add These Vitamin A-Rich Foods To Your Diet
Having a healthy functioning pancreas as essential to good health. Here is a list of some of the best vitamin A-rich foods you should eat.
-
Vitamin B12: Why You Need It & Foods To Increase Your Vitamin B12 Intake
Vitamin B12 is extremely essential for the proper functioning of our bodies. Here are foods that can help increase your intake of vitamin B12.
-
Are You Eating Enough Vitamin B12? Here's Why You Should Eat These Vitamin B12 Rich Foods
Eating vitamin B12 is very important for the normal functioning of the body. Here are vitamin B12-rich foods you need to add to your diet right away.
