Vitamin B12 And Health
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7 Nutrients You Need And Where To Find Them, According To Dermatologists
Dermatologists Dr Jushya Bhatia Sarin and Dr Ankur Sarin shared a video on Instagram where they broke down some easy-to-find nutrient sources
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
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Vitamin D, B12 And Omega-3: Nutritionist Tells Why These 3 Supplements Are Non-Negotiable For Every Indian
Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet.
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Plant Protein Vs Animal Protein: Which One Offers More Nutrition
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
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National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
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How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
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7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
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5 Tips To Improve Vitamin B12 Absorption In The Body
Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.
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Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
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Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
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5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)
Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.
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Nutritionist Warns Of Metformin's Impact On Overall Health, Recommends Tips
"Metformin is one of the most common drugs used and if you are taking metformin, you are at risk of certain nutritional deficiencies," says Lovneet Batra.
-
7 Nutrients You Need And Where To Find Them, According To Dermatologists
Dermatologists Dr Jushya Bhatia Sarin and Dr Ankur Sarin shared a video on Instagram where they broke down some easy-to-find nutrient sources
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
-
Vitamin D, B12 And Omega-3: Nutritionist Tells Why These 3 Supplements Are Non-Negotiable For Every Indian
Nutritionist Rashi Chowdhary shares the top 3 supplements that every Indian should add to their diet.
-
Plant Protein Vs Animal Protein: Which One Offers More Nutrition
Both types can fuel your body and support muscle growth, but they have distinct benefits and drawbacks.
-
National Egg Day 2025: Healthiest Egg Recipes You Must Try To Celebrate This Day
National Egg Day 2025: Eggs are rich in high-quality protein, essential amino acids, vitamins A, D, E, B12, iron, and healthy fats
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
-
How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
-
7 Diet Tips To Prevent And Manage Anaemia
Here are seven effective diet tips to keep your iron levels balanced and support overall blood health.
-
5 Tips To Improve Vitamin B12 Absorption In The Body
Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.
-
Follow These Tips To Ensure Adequate Vitamin B12 Absorption In Your Body
In this article, we discuss some tips you can follow to ensure better absorption of Vitamin B12 in the body.
-
Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
-
5 Signs You Have Vitamin B12 Deficiency (And How To Tackle It Naturally)
Vitamin B12 is important for our day-to-day functioning. These common signs can help you identify if your body is running low on this vitamin.
-
Nutritionist Warns Of Metformin's Impact On Overall Health, Recommends Tips
"Metformin is one of the most common drugs used and if you are taking metformin, you are at risk of certain nutritional deficiencies," says Lovneet Batra.
