Vitamin A Deficiency
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Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
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Vitamin D3 Deficiency Is A Silent Epidemic, Says Expert; How To Prevent
Lifestyle expert Luke Coutinho opened up about the importance of Vitamin D3 in the body.
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8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
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Nutritional Deficiencies And How They Can Impact Natural Conception
Many couples with no major medical issues struggle to conceive, only to find that the root cause is something as basic as a nutritional deficiency.
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Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
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Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
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Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
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What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
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How To Ensure Your Child Is Not Deficient In Vitamin D
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
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How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
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5 Tips To Improve Vitamin B12 Absorption In The Body
Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.
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Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
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Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake
Here we share a list of tips you can follow to increase your vitamin D in winter.
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Here's Why You Must Take These Two Vitamins Together
Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your health.
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Why Vitamin D Is So Important? How You Can Easily Get More of It
Vitamin D: From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you covered.
-
Metformin Cuts Risk Of Long COVID By 64%: Why The Diabetes Pill Is Not For Everyone
A UK study reveals that metformin, India's most prescribed diabetes medication, may slash the risk of Long COVID by 64%.
-
Vitamin D3 Deficiency Is A Silent Epidemic, Says Expert; How To Prevent
Lifestyle expert Luke Coutinho opened up about the importance of Vitamin D3 in the body.
-
8 Ways To Boost Vitamin D Levels Effortlessly
In this article, we share a list of ways through which you can boost your vitamin D levels easily.
-
Nutritional Deficiencies And How They Can Impact Natural Conception
Many couples with no major medical issues struggle to conceive, only to find that the root cause is something as basic as a nutritional deficiency.
-
Lifestyle Guru On How To Deal With Food Cravings During Weight Loss
Lifestyle coach Luke Coutinho highlights the importance of portion control, which is to regulate how much food is served and consumed during a meal.
-
Nutritional Deficiencies Vegetarians Should Look Out For
As per the Harvard T.H. Chan School of Public Health, a vegetarian diet must be diverse and include fortified or supplemented nutrients to ensure all essential vitamins and minerals are met.
-
Celebrity Nutritionist Rujuta Diwekar Recommends Two Simple Foods To Beat Post-Lunch Sluggishness
Celebrity Nutritionist Rujuta Diwekar: If you often find yourself yawning or fighting to stay awake, these expert-approved foods may help boost your energy levels.
-
What Is Brain Fog? Here Are Some Common Signs
Here we share a list of signs that might indicate a brain fog.
-
How To Ensure Your Child Is Not Deficient In Vitamin D
Routine paediatric visits can include blood tests if there's a concern about vitamin D deficiency. Below we share tips to ensure your kid consumes sufficient vitamin D.
-
How Vitamin B12 Deficiency Can Worsen Your Health
Here we share a list of ways in which a vitamin B12 deficiency can worsen your health.
-
5 Tips To Improve Vitamin B12 Absorption In The Body
Vitamin B12 also plays a role in energy production. Therefore, those with a deficiency of this vitamin tend to experience fatigue and low energy levels.
-
Did You Know? Deficiency Of These Vitamins Can Cause Diabetes, Osteoporosis, And Alzheimers
Understanding the role of vitamins and ensuring adequate intake is essential for preventing these health issues. Let's explore the key vitamins whose deficiencies are linked to these health diseases.
-
Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake
Here we share a list of tips you can follow to increase your vitamin D in winter.
-
Here's Why You Must Take These Two Vitamins Together
Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your health.
-
Why Vitamin D Is So Important? How You Can Easily Get More of It
Vitamin D: From understanding its essential functions to exploring the best food sources and lifestyle tweaks, this guide has you covered.
