Vegetarian Foods Benefits
- All
- News
- Web Stories
-
Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
-
Ever Wondered How Honey Is Really Made? Is It Vegetarian Or Vegan
Below, we'll share insights about the real process of honey making and some other interesting facts about honey that will pique your interest.
-
Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Why You Need Amino Acids & Plant-Based Food Sources
Plant-Based Amino Acids: AA are organic compounds that combine to form proteins. Read on as we share a list of plant-based foods that can help you consume sufficient amino acids.
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Does Cottage Cheese Melt Like Actual Cheese? Here's What You Should Know
Paneer is the backbone of vegetarian Indian cooking, but can it also help make our pizzas and sandwiches lava-like? Here's paneer #101.
-
"UPI, Delivery Apps": American Woman Living In India Lists 10 Things She Wishes US Had
Ms Fischer has discovered several innovative features that she believes would greatly benefit her home country.
-
Soya Beans vs Soya Chunks: Which One Has More Protein?
A popular plant-based protein, soya is a vegetarian favourite. But, which variety is providing you with a sufficient amount of protein? Let's find out.
-
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
-
Alia Bhatt's Nutritionist Explains Why Dal Is Not A Practical Source Of Protein
A single bowl of dal may only contain 6 grams of protein, explains Dr Siddhant Bhargava.
-
Ever Wondered How Honey Is Really Made? Is It Vegetarian Or Vegan
Below, we'll share insights about the real process of honey making and some other interesting facts about honey that will pique your interest.
-
Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
10 Colourful Salads That Will Uplift Your Mood and Keep You Energised
Salads are no longer the boring side dish of the past. Packed with colour, crunch, and flavour, these vibrant bowls are designed to lift your spirits and fuel your day.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Why You Need Amino Acids & Plant-Based Food Sources
Plant-Based Amino Acids: AA are organic compounds that combine to form proteins. Read on as we share a list of plant-based foods that can help you consume sufficient amino acids.
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
-
National Eat Your Vegetables Day: 6 Delicious Dishes That Allow You To Add More Veggies For A Healthy You
If you are looking for a way to add more vegetables to your diet, this is your sign! Here are some simple dishes that don't require rocket science or any over-the-top ingredients!
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Does Cottage Cheese Melt Like Actual Cheese? Here's What You Should Know
Paneer is the backbone of vegetarian Indian cooking, but can it also help make our pizzas and sandwiches lava-like? Here's paneer #101.
-
"UPI, Delivery Apps": American Woman Living In India Lists 10 Things She Wishes US Had
Ms Fischer has discovered several innovative features that she believes would greatly benefit her home country.
-
Soya Beans vs Soya Chunks: Which One Has More Protein?
A popular plant-based protein, soya is a vegetarian favourite. But, which variety is providing you with a sufficient amount of protein? Let's find out.
-
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Choosing plant-based options is becoming a popular, sustainable, and delicious choice for many.
