Vegetarian Foods Benefits
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Why Adding Besan To Kathal Ki Sabji Makes All The Difference
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Kathal, also known as jackfruit, can be prepared in two main ways: as a rich gravy-based curry or as a dry, spiced sabji.
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food.ndtv.com
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
- Wednesday April 29, 2026
- Written by Mallika Khurana
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
food.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
www.ndtv.com
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
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Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
-
www.ndtv.com
-
Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
- Saturday March 28, 2026
- Health | Press Trust of India
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
www.ndtv.com
-
Nutritionist Recommends Hemp Seeds For Vegetarians, Says It Is A Complete Source Of Protein
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
According to Deepsikha Jain, hemp seeds offer complete protein and brain-boosting benefits that every vegetarian should try.
-
www.ndtv.com
-
Edamame: How The Japanese Bean Helps With Weight Loss
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
Edamame is a Japanese bean that can help with weight loss when consumed in the right form. Here is everything you need to know about edamame and its ability to aid in weight loss.
-
www.ndtv.com
-
Sattu Sharbat vs Whey Protein: Which Is Healthier And A Better Source Of Protein?
- Friday March 6, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health goals can help.
-
www.ndtv.com
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Tuesday March 3, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
food.ndtv.com
-
Paneer vs Soya Chunks: Which Has More Protein?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
www.ndtv.com
-
World Protein Day 2026: 2 Vegetarian Foods That Surprisingly Have More Protein Than Chicken
- Friday February 27, 2026
- Jigyasa Kakwani
Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more protein than chicken.
-
food.ndtv.com
-
Why Adding Besan To Kathal Ki Sabji Makes All The Difference
- Monday May 4, 2026
- Written by Payal, Edited by Neha Grover
Kathal, also known as jackfruit, can be prepared in two main ways: as a rich gravy-based curry or as a dry, spiced sabji.
-
food.ndtv.com
-
Why A Refreshing Bowl Of Thai Som Tam (Raw Papaya Salad) Is The Perfect Summer Dinner
- Wednesday April 29, 2026
- Written by Mallika Khurana
In the summer season, when it's too hot to stay in the kitchen for too long and your appetite runs low, Thai Som Tam (raw papaya salad) makes for the perfect dinner.
-
food.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
www.ndtv.com
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
Low Iron Levels? A Teaspoon Of Moringa Can Help Manage Anemia And Fatigue, Says Nutritionist
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
A new landmark study, eClinicalMedicine, establishes a definitive link between early-onset weight gain and accelerated biological ageing. Here is why it matters for India and why you need to focus on preventive measures.
-
www.ndtv.com
-
Higher-Dose Vitamin B12 In Pregnancy Improves Early Cognitive Development In Babies, Finds Study
- Saturday March 28, 2026
- Health | Press Trust of India
Vitamin B12 deficiency is common in populations with limited animal source foods and has been linked to delayed infant neurodevelopment and adverse pregnancy outcomes, the study said.
-
www.ndtv.com
-
Nutritionist Recommends Hemp Seeds For Vegetarians, Says It Is A Complete Source Of Protein
- Sunday March 15, 2026
- Health | Edited by Debosmita Ghosh
According to Deepsikha Jain, hemp seeds offer complete protein and brain-boosting benefits that every vegetarian should try.
-
www.ndtv.com
-
Edamame: How The Japanese Bean Helps With Weight Loss
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
Edamame is a Japanese bean that can help with weight loss when consumed in the right form. Here is everything you need to know about edamame and its ability to aid in weight loss.
-
www.ndtv.com
-
Sattu Sharbat vs Whey Protein: Which Is Healthier And A Better Source Of Protein?
- Friday March 6, 2026
- Health | Written by Rupashi Chhabra
Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health goals can help.
-
www.ndtv.com
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
- Tuesday March 3, 2026
- Written by Vaishali Kapila
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
food.ndtv.com
-
Paneer vs Soya Chunks: Which Has More Protein?
- Friday February 27, 2026
- Health | Written by Rupashi Chhabra
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
www.ndtv.com
-
World Protein Day 2026: 2 Vegetarian Foods That Surprisingly Have More Protein Than Chicken
- Friday February 27, 2026
- Jigyasa Kakwani
Do you think chicken has the highest protein content? Think again. Here are two vegetarian foods that contain even more protein than chicken.
-
food.ndtv.com