Vegans And Vegetarians
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Genelia D'Souza Reveals Why She Quit Eating Meat and Turned Vegan: "It Was A Health Concern"
"I gave up meat in 2017, that was the time I turned vegetarian and not plant-based," shared Genelia
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Should Vegetarians Consider Taking Omega-3 Supplements? Doctor Answers
Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through plant sources, while EPA and DHA are predominantly found in fish and seafood.
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Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
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Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
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5 High-Protein Indian Vegetarian Meals Under 500 Calories
Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste, and nutritional balance.
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The Ultimate Traveller's Guide To Thailand's Vegetarian Festival: Dates & Locations For 2025
This festival is not simply a food event; it is a nine-day ritual of self-control, purification, devotion, and community.
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Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
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Ever Wondered How Honey Is Really Made? Is It Vegetarian Or Vegan
Below, we'll share insights about the real process of honey making and some other interesting facts about honey that will pique your interest.
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Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
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7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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6 Nutritionist-Approved Food Swaps That Can Help Vegetarians Meet Their Protein Requirements
Nutritionist Rashi Chowdhary recommends smart vegetarian alternatives that match the protein content of meat, chicken, eggs, and fish.
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How To Make Kolkata-Style Kathi Rolls At Home: 5 Simple Tips
Kolkata Style Kathi Rolls: If crispy and juicy rolls are on your mind, roll up your sleeves to make (or order) some delicious Kolkata-style kathi rolls from the comfort of your kitchen.
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6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
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These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
-
Genelia D'Souza Reveals Why She Quit Eating Meat and Turned Vegan: "It Was A Health Concern"
"I gave up meat in 2017, that was the time I turned vegetarian and not plant-based," shared Genelia
-
Should Vegetarians Consider Taking Omega-3 Supplements? Doctor Answers
Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through plant sources, while EPA and DHA are predominantly found in fish and seafood.
-
Paneer vs Tofu: Which Is Better For Weight Loss?
If you are confused what to include in your weight loss diet - paneer or tofu - follow this easy guide to help you decide.
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
5 High-Protein Indian Vegetarian Meals Under 500 Calories
Whether youre managing weight, building muscle, or simply seeking nutritious meal options, these recipes offer variety, taste, and nutritional balance.
-
The Ultimate Traveller's Guide To Thailand's Vegetarian Festival: Dates & Locations For 2025
This festival is not simply a food event; it is a nine-day ritual of self-control, purification, devotion, and community.
-
Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
-
Ever Wondered How Honey Is Really Made? Is It Vegetarian Or Vegan
Below, we'll share insights about the real process of honey making and some other interesting facts about honey that will pique your interest.
-
Is Mahatma Gandhi's Diet Still Relevant For Gut Health, Immunity And Longevity Today?
Mahatma Gandhi experimented with vegetarianism, fasting, minimalism, and local foods. But does his take on Indian nutrition and diet still make sense today?
-
7 Signs And Symptoms Of Protein Deficiency You Shouldn't ignore
Vegans or vegetarians who do not plan their diets carefully, and individuals with certain medical conditions, may experience protein deficiency.
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
6 Nutritionist-Approved Food Swaps That Can Help Vegetarians Meet Their Protein Requirements
Nutritionist Rashi Chowdhary recommends smart vegetarian alternatives that match the protein content of meat, chicken, eggs, and fish.
-
How To Make Kolkata-Style Kathi Rolls At Home: 5 Simple Tips
Kolkata Style Kathi Rolls: If crispy and juicy rolls are on your mind, roll up your sleeves to make (or order) some delicious Kolkata-style kathi rolls from the comfort of your kitchen.
-
6 Things Every Vegetarian Person Is Tired Of Hearing
If you are tired of hearing non-vegetarians mocking your dietary choices, then you will relate to this video on another level!
-
These Vitamin D Foods Will Help Boost Your Brain Health
Including vitamin D-rich foods in your diet can therefore enhance brain function, elevate mood, and support long-term mental clarity and resilience.
