Veganism And Health
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What Is The Best Time To Take Vitamin B12 Supplements? 5 Tips For Maximum Absorption
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
A deficiency in B12 can lead to anemia, fatigue, memory issues, and neurological problems. If you are considering taking vitamin B12 supplements, it's crucial to take them at the right time for maximum absorption.
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www.ndtv.com
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What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
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www.ndtv.com
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Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
www.ndtv.com
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Tired Of Whey? These Alternatives Might Be Exactly What Your Body Needs
- Sunday March 22, 2026
- Health | Written by Sambhav Kumar
Whey protein is popular for muscle building but may cause digestive issues and is unsuitable for vegans and those with dairy allergies.
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www.ndtv.com
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Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
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www.ndtv.com
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Almond Milk Vs. Oat Milk: Which Is Better For The Heart?
- Thursday February 12, 2026
- Health | Written by Rupashi Chhabra
Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.
-
www.ndtv.com
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
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Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
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www.ndtv.com
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Genelia D'Souza Reveals Why She Quit Eating Meat and Turned Vegan: "It Was A Health Concern"
- Saturday January 3, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"I gave up meat in 2017, that was the time I turned vegetarian and not plant-based," shared Genelia
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www.ndtv.com/lifestyle
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Should Vegetarians Consider Taking Omega-3 Supplements? Doctor Answers
- Friday January 2, 2026
- Health | Written by Varsha Vats
Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through plant sources, while EPA and DHA are predominantly found in fish and seafood.
-
www.ndtv.com
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
- Saturday November 1, 2025
- Edited by Somdatta Saha
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
food.ndtv.com
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
- Wednesday October 29, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
food.ndtv.com
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
- Saturday October 25, 2025
- Food | Edited by Vaishali Kapila
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
www.ndtv.com
-
What Is The Best Time To Take Vitamin B12 Supplements? 5 Tips For Maximum Absorption
- Wednesday May 20, 2026
- Health | Written by Varsha Vats
A deficiency in B12 can lead to anemia, fatigue, memory issues, and neurological problems. If you are considering taking vitamin B12 supplements, it's crucial to take them at the right time for maximum absorption.
-
www.ndtv.com
-
What Is The Best Time To Take Omega-3 Supplements For Maximum Absorption?
- Monday April 20, 2026
- Health | Written by Varsha Vats
Timing matters because your body processes nutrients differently depending on your biological clock, the presence of food, and how different supplements compete or cooperate.
-
www.ndtv.com
-
Do You Know About Algae Cooking Oil? Health Benefits Explained
- Wednesday April 15, 2026
- Health | Written by Sambhav Kumar
Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular diseases.
-
www.ndtv.com
-
Tired Of Whey? These Alternatives Might Be Exactly What Your Body Needs
- Sunday March 22, 2026
- Health | Written by Sambhav Kumar
Whey protein is popular for muscle building but may cause digestive issues and is unsuitable for vegans and those with dairy allergies.
-
www.ndtv.com
-
Low Vitamin B12? Nutritionist Recommends One Spoon Of Nutritional Yeast Daily To Boost Levels
- Saturday March 14, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal explains how a small spoon of nutritional yeast can quietly boost B12, protein and essential nutrients in everyday meals
-
www.ndtv.com
-
Almond Milk Vs. Oat Milk: Which Is Better For The Heart?
- Thursday February 12, 2026
- Health | Written by Rupashi Chhabra
Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.
-
www.ndtv.com
-
Paneer Vs. Tofu: Which Is A Richer Source Of Protein?
- Wednesday February 4, 2026
- Health | Written by Rupashi Chhabra
Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out which source of protein is right for you.
-
www.ndtv.com
-
Can A Vegan Diet Cause Vitamin B12 Deficiency? Diet Expert Says Yes, Reveals Why
- Sunday January 25, 2026
- Health | Written by Shreya Goswami
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why B12 matters, who is most at risk, and how vegans can prevent serious health complications.
-
www.ndtv.com
-
Genelia D'Souza Reveals Why She Quit Eating Meat and Turned Vegan: "It Was A Health Concern"
- Saturday January 3, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"I gave up meat in 2017, that was the time I turned vegetarian and not plant-based," shared Genelia
-
www.ndtv.com/lifestyle
-
Should Vegetarians Consider Taking Omega-3 Supplements? Doctor Answers
- Friday January 2, 2026
- Health | Written by Varsha Vats
Vegetarians often have low levels of omega-3 fatty acids primarily because ALA is the main form they can consume through plant sources, while EPA and DHA are predominantly found in fish and seafood.
-
www.ndtv.com
-
World Vegan Day 2025: Why More People Are Choosing Veganism - 5 Easy Indian Recipes To Try
- Saturday November 1, 2025
- Edited by Somdatta Saha
World Vegan Day is celebrated on November 1 to raise awareness and shed light on the importance of following a vegan diet.
-
food.ndtv.com
-
Vegetarian Protein vs Vegan Protein vs Meat Protein: Which One Works Better For Weight Loss?
- Wednesday October 29, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
You dont have to pick just one camp. Listen to your body, consider your health goals, and build a plate that works for you.
-
food.ndtv.com
-
Mallika Sherawat Reveals The Secret To Staying Fit At 49: "Veganism, Yoga And A Unique Dessert"
- Saturday October 25, 2025
- Food | Edited by Vaishali Kapila
Mallika Sherawat's routine reflects a balance between discipline and nourishment, showing how she prioritises health over shortcuts.
-
www.ndtv.com