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Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
A recent study suggests that fruit juices may increase the risk of type-2 diabetes.
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Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
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How To Create A Calorie Deficit For Sustainable Weight Loss
To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination of both.
-
Chronic Stress May Increase Heart Disease Risk; Here Are Other Side Effects Of Uncontrolled Stress
Chronic stress can lead to significant health issues, including an increased risk of heart disease.
-
30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
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This Magnesium-Rich Fruit Can Offer These Many Health Benefits
Adding passion fruit to your diet can not only help increase your magnesium intake but offer many other health benefits.
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Stress During Pregnancy Affects Baby's Brain Before Birth, Says Study; Follow These Tips To Manage Stress
High stress levels in pregnancy may contribute to several issues such as high blood pressure, which may increase the chance of preterm labor or low birth weight.
-
Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
-
This Coffee Brewing Method Could Elevate Your Cholesterol Levels; Here's What You Should Do
The study published in the journal Nutrition, Metabolism & Cardiovascular Diseases mentions that boiled coffee contains elevated levels of cholesterol-boosting compounds.
-
Vitamin D Deficiency: Know Why You Should Get Your Levels Checked
Vitamin D helps with calcium absorption in the body. Low levels of vitamin D and calcium can increase the risk of bone-related conditions.
-
Fuel Price Hike In Punjab After Value Added Tax Increases On Petrol, Diesel
The Punjab Cabinet on Thursday gave approval to hike value-added tax (VAT) on petrol and diesel by 61 paise a litre and 92 paise per litre, respectively.
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
World Kidney Day 2024: Expert Explains The Link Between Smoking And Kidney Disease
The theme for World Kidney Day is "Kidney Health For All." This theme focuses on the increasing burden of chronic kidney disease and achieving optimal kidney care to overcome these challenges at different levels.
-
Protein Vs Carbs: Which One Is The Best Breakfast Option For Weight Loss And Better Concentration?
According to the findings of the study, a protein-rich breakfast increases satiety and concentration.
-
4 Effective Ways To Increase Your Vitamin D Levels In Winter
Read on to know some of the best ways to boost your vitamin D levels in winter.
-
Fruit Juices Can Increase Your Type-2 Diabetes Risk; Here's Why
A recent study suggests that fruit juices may increase the risk of type-2 diabetes.
-
Summer Skincare: Keep Your Skin Healthy And Glowing With These 6 Tips
Increased moisture, exposure to UV rays, and soaring heat can lead to various skin issues, including sunburn, dehydration, and premature ageing.
-
How To Create A Calorie Deficit For Sustainable Weight Loss
To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination of both.
-
Chronic Stress May Increase Heart Disease Risk; Here Are Other Side Effects Of Uncontrolled Stress
Chronic stress can lead to significant health issues, including an increased risk of heart disease.
-
30 Days Without Sugar: Here's What Happens To Your Body
Excessive sugar can cause spikes in blood sugar levels, leading to energy crashes and increased cravings for more sugar, which creates a harmful cycle.
-
This Magnesium-Rich Fruit Can Offer These Many Health Benefits
Adding passion fruit to your diet can not only help increase your magnesium intake but offer many other health benefits.
-
Stress During Pregnancy Affects Baby's Brain Before Birth, Says Study; Follow These Tips To Manage Stress
High stress levels in pregnancy may contribute to several issues such as high blood pressure, which may increase the chance of preterm labor or low birth weight.
-
Overeating Can Increase The Risk Of Fatty Liver, Here's How
A healthy, well-balanced diet can help ensure healthy liver function and reduce the likelihood of developing liver diseases.
-
This Coffee Brewing Method Could Elevate Your Cholesterol Levels; Here's What You Should Do
The study published in the journal Nutrition, Metabolism & Cardiovascular Diseases mentions that boiled coffee contains elevated levels of cholesterol-boosting compounds.
-
Vitamin D Deficiency: Know Why You Should Get Your Levels Checked
Vitamin D helps with calcium absorption in the body. Low levels of vitamin D and calcium can increase the risk of bone-related conditions.
-
Fuel Price Hike In Punjab After Value Added Tax Increases On Petrol, Diesel
The Punjab Cabinet on Thursday gave approval to hike value-added tax (VAT) on petrol and diesel by 61 paise a litre and 92 paise per litre, respectively.
-
Too Much Salt May Increase Eczema Risk; Know Other Harmful Effects
The study has highlighted that eating even one extra gram of sodium can increase the chances of eczema flares by 22 percent.
-
World Kidney Day 2024: Expert Explains The Link Between Smoking And Kidney Disease
The theme for World Kidney Day is "Kidney Health For All." This theme focuses on the increasing burden of chronic kidney disease and achieving optimal kidney care to overcome these challenges at different levels.
-
Protein Vs Carbs: Which One Is The Best Breakfast Option For Weight Loss And Better Concentration?
According to the findings of the study, a protein-rich breakfast increases satiety and concentration.
-
4 Effective Ways To Increase Your Vitamin D Levels In Winter
Read on to know some of the best ways to boost your vitamin D levels in winter.
