Unsaturated Fats
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Eat Healthier Fats for the Sake of Your Heart
Eating healthier fats could save more than a million people dying from heart disease, says recent research adding that the types of diet changes needed would differ greatly between countries.
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Unsaturated Fats May Reduce Heart Disease Risk: Study
Unsaturated fats - especially polyunsaturated fatty acids (PUFAs) found in foods such as walnuts and tofu - may significantly reduce the risk of coronary heart disease (CHD), a new study has claimed.
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Add These to Your Diet to Lower the Risk of Heart Disease
What you replace saturated fats with makes all the different to your heart health.
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Good Fats Promote Heart Health: Study
Be it the elderly or the young, heart ailments like cholesterol and blood pressure have become common lifestyle problems. Cardiovascular diseases impose a serious health threat with increased risk of stroke or heart attacks. In fact, heart diseases have...
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Unsaturated fats cut gallstones risk
A diet high in poly-unsaturated and mono-unsaturated fats may reduce the risk of gallstones in men.
-
Eat Healthier Fats for the Sake of Your Heart
Eating healthier fats could save more than a million people dying from heart disease, says recent research adding that the types of diet changes needed would differ greatly between countries.
-
Unsaturated Fats May Reduce Heart Disease Risk: Study
Unsaturated fats - especially polyunsaturated fatty acids (PUFAs) found in foods such as walnuts and tofu - may significantly reduce the risk of coronary heart disease (CHD), a new study has claimed.
-
Add These to Your Diet to Lower the Risk of Heart Disease
What you replace saturated fats with makes all the different to your heart health.
-
Good Fats Promote Heart Health: Study
Be it the elderly or the young, heart ailments like cholesterol and blood pressure have become common lifestyle problems. Cardiovascular diseases impose a serious health threat with increased risk of stroke or heart attacks. In fact, heart diseases have...
-
Unsaturated fats cut gallstones risk
A diet high in poly-unsaturated and mono-unsaturated fats may reduce the risk of gallstones in men.
