Unhealthy Weight
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7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
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www.ndtv.com
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15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com
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Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
- Friday March 20, 2026
- Health | Written by Sambhav Kumar
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
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www.ndtv.com
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What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
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food.ndtv.com
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From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
- Friday March 13, 2026
- Lifestyle | Written by Kusumika Das
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
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www.ndtv.com/lifestyle
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From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
- Sunday March 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
-
www.ndtv.com/lifestyle
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Body Image, Weight, Chronic Disease: Doctor Explains Evolving Patterns In Indian Women's Health
- Thursday March 5, 2026
- Health | Written by Dr Harpreet Kaur
Medical experts now diagnose conditions which were once midlife issues in women who are currently 30 or 20 years old.
-
www.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
- Thursday February 26, 2026
- Health | Written by Varsha Vats
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
www.ndtv.com
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
www.ndtv.com/lifestyle
-
7 Silent Signs Your Liver Is Struggling Even If Your Alcohol Intake Is Zero
- Monday April 13, 2026
- Health | Written by Rupashi Chhabra
There are silent signs that indicate your liver might be struggling, even if your alcohol intake is zero. Possible signs of liver health impacts you need to know and know how to protect your liver long-term.
-
www.ndtv.com
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com
-
Think You're "Safe" Because You're Lean? The Truth About Cholesterol You Need To Know
- Friday March 20, 2026
- Health | Written by Sambhav Kumar
High cholesterol may begin in childhood, often linked to inherited conditions or unhealthy lifestyle habits.
-
www.ndtv.com
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
From 109 Kg To 72 Kg, Diabetologist Breaks Down His Weight Loss Journey
- Friday March 13, 2026
- Lifestyle | Written by Kusumika Das
Long working hours, frequent social gatherings, late nights, eating out, and a strong preference for sweets gradually affected his health
-
www.ndtv.com/lifestyle
-
From Hair Fall To Brittle Nails: Goa-Based Doctor Shares 10 Signs Of Unbalanced Weight Loss
- Sunday March 8, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Not all weight loss is created equal. Sometimes, what looks like progress on the scale may actually hide underlying risks
-
www.ndtv.com/lifestyle
-
Body Image, Weight, Chronic Disease: Doctor Explains Evolving Patterns In Indian Women's Health
- Thursday March 5, 2026
- Health | Written by Dr Harpreet Kaur
Medical experts now diagnose conditions which were once midlife issues in women who are currently 30 or 20 years old.
-
www.ndtv.com
-
High-Protein Breakfast Improves Focus, Says Study; Tips To Consume More Protein Every Morning
- Friday February 27, 2026
- Health | Written by Varsha Vats
According to the Danish Study, eating a high-protein breakfast is a great brain hack to help you stay sharp and avoid hunger pangs during the morning.
-
www.ndtv.com
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
- Thursday February 26, 2026
- Health | Written by Varsha Vats
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
www.ndtv.com
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
- Friday February 20, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
www.ndtv.com/lifestyle