Traditional Fasting Foods

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  Navratri Diet Plan For Diabetics And Pre-Diabetics: Experts Share Do's And Don'ts

  Diabetics should limit starchy fasting foods like potatoes and include protein-rich options to maintain balanced blood sugar during Navratri.

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  Sawan 2025: 6 Traditional Recipes That Are Perfect For The Fasting Season

  During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.

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  6 Traditional Fasting Foods For A Healthy Navratri

  Here are six traditional fasting foods for a healthy Navratri.