Traditional Fasting Foods
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What Is The Biblical Diet? Can It Really Help With Weight Loss?
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
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This Simple Paan Trick Can Help Your Idli Batter Be Better In Summer
Rooted in everyday kitchen wisdom, the practice helps maintain balance during warm months.
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India Can Lead Global Probiotic Movement Using Traditional Diets, Says NITI Aayog's Rajiv Gauba
New Delhi, March 28 (IANS) India's rich heritage of fermented foods should be used to reverse the current shift toward ultra‑processed diets that threaten gut health and long‑term public health, Rajiv Gauba, Member, NITI Aayog, said at a probiotic sy
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When Is Ram Navami 2026? Traditional Recipes Prepared On The Festival
It marks the birth anniversary of Lord Rama and is observed on the ninth and final day of Chaitra Navratri.
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Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt is replaced with rock salt (sendha namak).
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Where To Eat During Navratri: The Best Vrat Menus Across Delhi NCR
Delhi's Navratri culinary scene offers diverse sattvic menus at top restaurants, blending tradition with indulgence from March 19 to 27, featuring innovative fasting dishes and festive thalis.
-
A 9-Day High-Protein Meal Plan For Chaitra Navratri 2026 To Keep You Full If You're Fasting
Chaitra Navratri 9 Day Meal Plan: Protein helps maintain strength, keeps you full for longer, and prevents fatigue during long fasting hours. Ingredients like paneer, peanuts, makhana, milk, and curd are excellent sources of protein and are fasting-friendly.
-
Why This Popular US Fast-Food Chain Is Banning Microwaves From Its Restaurants
Steak n Shake's latest microwave ban in its restaurants highlights its take on quality-focused food
-
Ramadan 2026: Classic Iftar Dishes That Are Popular During The Festival
Muslims begin their day with Sehri, the pre-dawn meal that provides energy for the long fast. They break their fast at sunset with Iftar, a meal often prepared with a variety of nourishing and flavourful dishes.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
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How To Make Perfect Thekua At Home For Chhath Puja
Thekua is offered with folded hands and deep faith. It is believed that this offering brings happiness and good fortune to the family observing the fast.
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How To Make Sattvik Lauki Ki Sabzi For Chhath Puja Fasting (Nahay Khay Special)
Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of dishes, holds the deepest meaning on the first day of Chhath Puja.
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From GK To Hauz Khas: 10 South Delhi Restaurants To Order From After Your Karwa Chauth Fast
If you are looking for the best places to order food in South Delhi, here are our top picks that are easily available on Zomato and Swiggy.
-
What Is Sargi And 5 Foods To Keep You Energised During Karwa Chauth Fast
While the essence of Sargi remains rooted in tradition, the plate itself has evolved over time. Many women today make small tweaks to include nutrient-dense options that keep them hydrated, calm, and energised through the day.
-
Kali Pujo 2025: Date, Time, Significance And Bhog Rituals That Define The Festival
The night of Kali Pujo transforms Bengal. Homes, temples, and pandals glow with diyas, candles, and strings of lights - a scene reminiscent of Diwali, yet deeply spiritual in tone.
-
What Is The Biblical Diet? Can It Really Help With Weight Loss?
The Biblical Diet emphasises whole, unprocessed foods common in ancient Middle Eastern and Mediterranean regions, closely aligning with a traditional Mediterranean diet.
-
This Simple Paan Trick Can Help Your Idli Batter Be Better In Summer
Rooted in everyday kitchen wisdom, the practice helps maintain balance during warm months.
-
India Can Lead Global Probiotic Movement Using Traditional Diets, Says NITI Aayog's Rajiv Gauba
New Delhi, March 28 (IANS) India's rich heritage of fermented foods should be used to reverse the current shift toward ultra‑processed diets that threaten gut health and long‑term public health, Rajiv Gauba, Member, NITI Aayog, said at a probiotic sy
-
When Is Ram Navami 2026? Traditional Recipes Prepared On The Festival
It marks the birth anniversary of Lord Rama and is observed on the ninth and final day of Chaitra Navratri.
-
Chaitra Navratri 2026: Vegetables You Can Eat While Fasting
Chaitra Navratri 2026 Fasting Vegetables: A traditional sattvik Navratri diet includes foods such as sabudana (sago), buckwheat flour (kuttu ka atta), water chestnut flour (singhare ka atta), and barnyard millet (samak rice). Regular table salt is replaced with rock salt (sendha namak).
-
Where To Eat During Navratri: The Best Vrat Menus Across Delhi NCR
Delhi's Navratri culinary scene offers diverse sattvic menus at top restaurants, blending tradition with indulgence from March 19 to 27, featuring innovative fasting dishes and festive thalis.
-
A 9-Day High-Protein Meal Plan For Chaitra Navratri 2026 To Keep You Full If You're Fasting
Chaitra Navratri 9 Day Meal Plan: Protein helps maintain strength, keeps you full for longer, and prevents fatigue during long fasting hours. Ingredients like paneer, peanuts, makhana, milk, and curd are excellent sources of protein and are fasting-friendly.
-
Why This Popular US Fast-Food Chain Is Banning Microwaves From Its Restaurants
Steak n Shake's latest microwave ban in its restaurants highlights its take on quality-focused food
-
Ramadan 2026: Classic Iftar Dishes That Are Popular During The Festival
Muslims begin their day with Sehri, the pre-dawn meal that provides energy for the long fast. They break their fast at sunset with Iftar, a meal often prepared with a variety of nourishing and flavourful dishes.
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
How To Make Perfect Thekua At Home For Chhath Puja
Thekua is offered with folded hands and deep faith. It is believed that this offering brings happiness and good fortune to the family observing the fast.
-
How To Make Sattvik Lauki Ki Sabzi For Chhath Puja Fasting (Nahay Khay Special)
Before the prayers and the fasting, there's a quiet meal that begins it all. Here's why Lauki ki Sabzi, the simplest of dishes, holds the deepest meaning on the first day of Chhath Puja.
-
From GK To Hauz Khas: 10 South Delhi Restaurants To Order From After Your Karwa Chauth Fast
If you are looking for the best places to order food in South Delhi, here are our top picks that are easily available on Zomato and Swiggy.
-
What Is Sargi And 5 Foods To Keep You Energised During Karwa Chauth Fast
While the essence of Sargi remains rooted in tradition, the plate itself has evolved over time. Many women today make small tweaks to include nutrient-dense options that keep them hydrated, calm, and energised through the day.
-
Kali Pujo 2025: Date, Time, Significance And Bhog Rituals That Define The Festival
The night of Kali Pujo transforms Bengal. Homes, temples, and pandals glow with diyas, candles, and strings of lights - a scene reminiscent of Diwali, yet deeply spiritual in tone.
