Traditional Diets
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Sawan 2025: 6 Traditional Recipes That Are Perfect For The Fasting Season
During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.
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From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
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How To Make Guava Leaf Tea To Manage Blood Sugar Levels Naturally
Long used in traditional medicine, guava leaves have properties to support blood sugar regulation.
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Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
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Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
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This "Hairy Tofu" Has White Fuzz Growing On It! Here's Why Foodies Are Fascinated By It
Hairy tofu or Mao tofu is a type of traditional fermented tofu popular in parts of China. Recently, a video featuring it went viral on Instagram and got foodies talking.
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Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
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5 Possible Side Effects Of Intermittent Fasting
Unlike traditional diets that focus on what to eat, intermittent fasting emphasises when to eat.
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Here Is Why You Should Add Desi Ghee To Your Diets
According to the Ministry of AYUSH and several nutritionists, desi ghee, when sourced purely and used mindfully, can be a superfood, especially for Indian diets rooted in tradition and wholesome eating.
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Maharashtra Day 2025: How Shraddha Kapoor Celebrated With Festive Food
Shraddha shared a picture of herself relishing puran poli on her Instagram Stories.
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How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
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What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
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"I Eat Makhana 300 Days A Year ": PM Modi Promotes Foxnut As Superfood
Prime Minister Narendra Modi on Monday revealed that he eats the "superfood" Makhana (foxnut) "at least 300 out of 365 days" and called for the production on a global scale of the traditional crop of Bihar.
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Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
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Mira Kapoor Feasts On A Lip-Smacking Veg Parsi Bhonu Spread - See Pic
The Veg Parsi Bhonu meal was served on a traditional banana leaf. Find out more below.
-
Sawan 2025: 6 Traditional Recipes That Are Perfect For The Fasting Season
During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.
-
From Heart Health To Blood Sugar Control: 5 Reasons Why You Must Add Kakoda To Your Diet
Health Benefits Of Kakoda: Kakoda has healing properties and has been used in traditional medicine for centuries.
-
How To Make Guava Leaf Tea To Manage Blood Sugar Levels Naturally
Long used in traditional medicine, guava leaves have properties to support blood sugar regulation.
-
Intermittent Fasting Matches Traditional Diets In Weight Loss Benefits: Study
Intermittent fasting may be just as effective as traditional calorie-restricted diets for helping people lose weight, according to a comprehensive new review published in The BMJ.
-
Zero-Oil Curry: This Healthy Matar Paneer Recipe Should Be Next On Your Dinner Table
Spicy and delicious matar paneer is a weakness for many, but this guilt-free recipe will make sure it's on your dining table every other day.
-
This "Hairy Tofu" Has White Fuzz Growing On It! Here's Why Foodies Are Fascinated By It
Hairy tofu or Mao tofu is a type of traditional fermented tofu popular in parts of China. Recently, a video featuring it went viral on Instagram and got foodies talking.
-
Looking For A Healthy Yet Indulgent Period Snack? Try These Chocolate Quinoa Apple Bites
If you are looking for a crunchy and guilt-free chocolate recipe for those days, then this 3-ingredient snack is perfect for you!
-
5 Possible Side Effects Of Intermittent Fasting
Unlike traditional diets that focus on what to eat, intermittent fasting emphasises when to eat.
-
Here Is Why You Should Add Desi Ghee To Your Diets
According to the Ministry of AYUSH and several nutritionists, desi ghee, when sourced purely and used mindfully, can be a superfood, especially for Indian diets rooted in tradition and wholesome eating.
-
Maharashtra Day 2025: How Shraddha Kapoor Celebrated With Festive Food
Shraddha shared a picture of herself relishing puran poli on her Instagram Stories.
-
How To Eat Your Way Through Summer The Ayurvedic Way
During summer, pitta dosha can go haywire. Ayurveda offers a variety of dietary practices to counteract this imbalance, keeping the body cool and energised.
-
What If Roti Disappeared? How Losing This Staple Would Change Indian Meals
What happens if roti is no longer part of Indian meals? From nutrition to tradition, here is what we would lose in a roti-free world.
-
"I Eat Makhana 300 Days A Year ": PM Modi Promotes Foxnut As Superfood
Prime Minister Narendra Modi on Monday revealed that he eats the "superfood" Makhana (foxnut) "at least 300 out of 365 days" and called for the production on a global scale of the traditional crop of Bihar.
-
Fitness Expert Suggests Incorporating Cumin In Your Diet, Check Out Its Health Benefits
Cumin is a spice that has long been part of our traditional medicine systems. It has powerful medicinal effects that have proven to help in various conditions.
-
Mira Kapoor Feasts On A Lip-Smacking Veg Parsi Bhonu Spread - See Pic
The Veg Parsi Bhonu meal was served on a traditional banana leaf. Find out more below.
