Tips To Reduce Screen Time
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Rising Childhood Myopia: Experts Urge Spending 2 Hours Outdoors Daily
The rise in childhood myopia across India and globally, the All-India Ophthalmological Society has released guidelines that emphasise annual eye examinations, school vision screenings, and spending two hours outdoors daily.
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Can't Sleep At Night? Here's A Doctor's Guide To Fix Your Sleep Schedule
Skipping sleep or not getting enough or proper sleep can make people feel tired, cranky and out of sorts.
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6 Best Exercises That Can Help Correct Your Posture
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
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Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
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Sachin Tendulkar On Raising Fit, Happy Children: Reduce Screen Time And Do This Simple Exercise
Children these days are always occupied with gadgets; legendary cricketer Sachin Tendulkar shares what you can do to keep your kids healthy and happy
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Follow These Tips To Lower Your Phone Screen Time
Below we discuss some strategies to help reduce your screen time.
-
Want To Reduce Phone Screen Time? Try These 6 Tips
Excess Screen Time: In this article, we discuss strategies through which you can lower your screen time and make it less harmful.
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Have To Sit In Front Of The Screen All Day? Here's How You Can Take Care Of Your Eye Sight
Here are 10 simple steps through which you can reduce eye strain caused by excessive screen time.
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World Sight Day 2020: Blink More Often To Prevent Computer Vision Syndrome; Know More Expert Tips
World Sight Day 2020: Looking at the screen for too long can affect your eye health in several ways. The increased dependency on digital screens may lead to dry eyes and poor vision. Here are some tips which can help you fight computer vision syndrome.
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Coronavirus Lockdown: 5 Effective Tips To Manage Screen Time Of Kids
Screen time of kids can be managed if parents to avoid using their phones and laptops in front of kids. Here are more tips that can be helpful.
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Digital Eye Strain During Lockdown: Follow These Expert Tips To Keep Your Eyes Safe
The exposure to blue light, coming out of the display screens phones and TVs, is the main reason for dryness. It is important to reduce your screen time to make sure your eyes stay healthy and less susceptible to infections. Here are some tips you can follow.
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Watching TV Can Lead To Obesity In Kids: Study; Know Tips To Prevent Childhood Obesity
Childhood obesity: The researchers analysed five lifestyle habits: physical activity, sleep time, television time, plant-based food consumption and ultra-processed food consumption. Watching TV was found to be the top factor for obesity risk in kids.
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Kids' Screen Time Increasing At An Alarming Rate, Says Study; Know Some Tricks To Limit Your Child's Screen Time
Too much screen time can negatively affect your child's health. Researchers have found that the amount of time children are spending each day watching television or using a computer or mobile device is increasing at an alarming rate. Here are some tips to kids' reduce screen time.
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Pollution Giving You Itchy, Watery Eyes? Try These Remedies To Reduce Burning Sensation
Delhi pollution: Are you feeling a burning sensation in the eyes? It is probably because of the smog and rise in air pollution. Here are some remedies to reduce watery, dry and itchy eyes because of air pollution.
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World Sight Day 2019: Follow These Tips And You'll Never Get Bad Eyesight
World Sight Day falls on October 10 this year. This day tries to create awareness about the need to pay attention to eye health. This year the theme is - Vision First. On World sight day 2019 here are some ways to preserve eye health to keep your eyesight intact.
-
Rising Childhood Myopia: Experts Urge Spending 2 Hours Outdoors Daily
The rise in childhood myopia across India and globally, the All-India Ophthalmological Society has released guidelines that emphasise annual eye examinations, school vision screenings, and spending two hours outdoors daily.
-
Can't Sleep At Night? Here's A Doctor's Guide To Fix Your Sleep Schedule
Skipping sleep or not getting enough or proper sleep can make people feel tired, cranky and out of sorts.
-
6 Best Exercises That Can Help Correct Your Posture
These exercises help to counteract the slouching caused by hours of sitting, screen time, and sedentary habits. Here are some of the best exercises that can help to correct your posture.
-
Feeling Tired During The Day? 5 Hacks To Fix Your Sleep Timings, Position, And More
Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here are hacks to fix your sleep timings, position, and more to deal with it.
-
Sachin Tendulkar On Raising Fit, Happy Children: Reduce Screen Time And Do This Simple Exercise
Children these days are always occupied with gadgets; legendary cricketer Sachin Tendulkar shares what you can do to keep your kids healthy and happy
-
Follow These Tips To Lower Your Phone Screen Time
Below we discuss some strategies to help reduce your screen time.
-
Want To Reduce Phone Screen Time? Try These 6 Tips
Excess Screen Time: In this article, we discuss strategies through which you can lower your screen time and make it less harmful.
-
Have To Sit In Front Of The Screen All Day? Here's How You Can Take Care Of Your Eye Sight
Here are 10 simple steps through which you can reduce eye strain caused by excessive screen time.
-
World Sight Day 2020: Blink More Often To Prevent Computer Vision Syndrome; Know More Expert Tips
World Sight Day 2020: Looking at the screen for too long can affect your eye health in several ways. The increased dependency on digital screens may lead to dry eyes and poor vision. Here are some tips which can help you fight computer vision syndrome.
-
Coronavirus Lockdown: 5 Effective Tips To Manage Screen Time Of Kids
Screen time of kids can be managed if parents to avoid using their phones and laptops in front of kids. Here are more tips that can be helpful.
-
Digital Eye Strain During Lockdown: Follow These Expert Tips To Keep Your Eyes Safe
The exposure to blue light, coming out of the display screens phones and TVs, is the main reason for dryness. It is important to reduce your screen time to make sure your eyes stay healthy and less susceptible to infections. Here are some tips you can follow.
-
Watching TV Can Lead To Obesity In Kids: Study; Know Tips To Prevent Childhood Obesity
Childhood obesity: The researchers analysed five lifestyle habits: physical activity, sleep time, television time, plant-based food consumption and ultra-processed food consumption. Watching TV was found to be the top factor for obesity risk in kids.
-
Kids' Screen Time Increasing At An Alarming Rate, Says Study; Know Some Tricks To Limit Your Child's Screen Time
Too much screen time can negatively affect your child's health. Researchers have found that the amount of time children are spending each day watching television or using a computer or mobile device is increasing at an alarming rate. Here are some tips to kids' reduce screen time.
-
Pollution Giving You Itchy, Watery Eyes? Try These Remedies To Reduce Burning Sensation
Delhi pollution: Are you feeling a burning sensation in the eyes? It is probably because of the smog and rise in air pollution. Here are some remedies to reduce watery, dry and itchy eyes because of air pollution.
-
World Sight Day 2019: Follow These Tips And You'll Never Get Bad Eyesight
World Sight Day falls on October 10 this year. This day tries to create awareness about the need to pay attention to eye health. This year the theme is - Vision First. On World sight day 2019 here are some ways to preserve eye health to keep your eyesight intact.
