Tips To Manage Hypertension
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Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
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Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
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5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
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Morning Routine To Help Manage Blood Pressure Naturally - As Suggested By Expert
Blood Pressure Diet Tips: This holistic approach combines food wisdom with simple lifestyle changes to support heart health.
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Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
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Hypertension Diet: Best Foods To Have As We Transition To Summers
As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum
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Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
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Make These Lifestyle Changes Today If You Have Sleep Apnea
Here we list lifestyle changes you can make today to better manage sleep apnea.
-
Blood Pressure Medicines: 9 Tips To Follow For Effective Results
While managing blood pressure while on medication, it's essential to follow specific do's and don'ts to ensure effective treatment and overall health.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
Hypertension: Follow These Tips To Manage High Blood Pressure At Work
When you sit for long hours at your desk without much physical activity, your bodys ability to regulate blood pressure weakens over time. Below we share tips to better manage hypertension.
-
Hypertension: Cardiologist Shares Tips For Indian Young Adults With Family History Of High Blood Pressure
Hypertension prevention in young adults in India: Dr. Sameer Gupta explains how a healthy lifestyle can reduce risk of hypertension in young adults in India even if they are genetically predisposed individuals.
-
5 Food To Lower Blood Pressure Effectively
These five foods are backed by science and health experts for their role in managing blood pressure.
-
Morning Routine To Help Manage Blood Pressure Naturally - As Suggested By Expert
Blood Pressure Diet Tips: This holistic approach combines food wisdom with simple lifestyle changes to support heart health.
-
Vitamin D Deficiency Increasing In India; Here's How To Overcome It
In this article, we share tips to help you manage vitamin D deficiency as an Indian.
-
Hypertension Diet: Best Foods To Have As We Transition To Summers
As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals maintain stable blood pressure levels. In this article, we share a list of foods you can add to your diet as we transition into sum
-
Consume These Vegetables To Lower Blood Pressure Naturally
Let's explore some of the best vegetables to include in your diet for naturally managing high blood pressure.
-
Make These Lifestyle Changes Today If You Have Sleep Apnea
Here we list lifestyle changes you can make today to better manage sleep apnea.
