Tips To Boost Metabolism
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What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
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Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?
-
www.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
www.ndtv.com
-
"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
- Friday February 27, 2026
- Health | Written by NDTV Health Desk
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
-
www.ndtv.com
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
www.ndtv.com
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
www.ndtv.com
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
www.ndtv.com
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
food.ndtv.com
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
food.ndtv.com
-
5 Foods To Eat On Empty Stomach For Weight Loss, As Per A Fitness Coach
- Tuesday December 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
An unsweetened amla shot on an empty stomach can be beneficial for weight loss because it can boost metabolism, improve digestion, and control appetite
-
www.ndtv.com/lifestyle
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com
-
What Happens To Your Body If You Drink Green Tea For 2 Weeks? A Harvard-Trained Doctor Explains
- Sunday May 10, 2026
- Health | Edited by Debosmita Ghosh
A gastroenterologist explains how drinking green tea regularly may support liver health, metabolism and focus.
-
www.ndtv.com
-
Does Skipping Dinner Boost Metabolism? Here's What You Should Do For Effective Weight Loss
- Monday April 27, 2026
- Health | Written by Varsha Vats
While some people engage in intermittent fasting, which involves skipping meals, this approach does not universally accelerate metabolic rates.
-
www.ndtv.com
-
Cycling To Lose Weight? You Need To Cycle For At Least 5 Hours A Week For It
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Cycling is a popular exercise that people use to lose weight. But did you know that you need to exercise for at least five hours a week to lose weight?
-
www.ndtv.com
-
Skinny But Sick Kidney: How Visceral Fat Is Increasing Kidney Disease Risk In Normal-Weight Indians
- Wednesday March 11, 2026
- Health | Written by Dr Topoti Mukherjee
Clinicians now see a new trend where people with normal body weight develop metabolic diseases through their hidden visceral fat accumulation.
-
www.ndtv.com
-
Hunger That Never Settles: Why Weight Loss Feels Harder Than Expected
- Sunday March 8, 2026
- Health | Written by Debosmita Ghosh
You might cut down on your calories, workout at the gym and track every bite you take, however, you might not shed weight. Read on to know why weight loss can be harder than expected.
-
www.ndtv.com
-
"Fibre Is Your Gut's Primary Fuel," Says Doctor; Tips To Increase Fibre Intake
- Friday February 27, 2026
- Health | Written by NDTV Health Desk
Doctor Saurabh Sethi discusses the common deficiency in daily fibre intake and why it should be avoided.
-
www.ndtv.com
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
www.ndtv.com
-
AIIMS-Trained Gastroenterologist Explains Why Some People Gain Weight Easily Despite Eating Less
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Weight gain is not just about food. It is about muscle, hormones, sleep, stress and how your body burns energy every day
-
www.ndtv.com
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
- Tuesday February 17, 2026
- Health | Written by Debosmita Ghosh
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
www.ndtv.com
-
Feeling Overindulged After The Holidays? Fitness Trainer Shares Easy Workout Routine To Lose Weight
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout routine.
-
www.ndtv.com
-
Gained Holiday Weight? 7 Grandmom-Approved Nuskhas For Quick Weight Loss
- Tuesday January 6, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
These age-old nuskhas are natural, easy to follow and perfect for shedding those post-holiday kilos.
-
food.ndtv.com
-
Trying To Lose Weight This New Year? These 5 Morning Drinks Work Like Magic
- Friday January 2, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Weight Loss Drinks: If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.
-
food.ndtv.com
-
5 Foods To Eat On Empty Stomach For Weight Loss, As Per A Fitness Coach
- Tuesday December 30, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
An unsweetened amla shot on an empty stomach can be beneficial for weight loss because it can boost metabolism, improve digestion, and control appetite
-
www.ndtv.com/lifestyle
-
Winter Weight Gain? These Indian Drinks Support Fat Burning Naturally
- Thursday November 27, 2025
- Somdatta Saha
Switching from calorie-heavy beverages to simple, time-tested Indian drinks can offer stronger digestion, steadier energy, and support for weight balance. These traditional mixes do more than feel soothing.
-
food.ndtv.com