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Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
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www.ndtv.com
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Is Just Walking Enough Workout To Keep You In Shape?
- Sunday February 22, 2026
- Lifestyle | Written by Dristi Sharma
Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength
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www.ndtv.com/lifestyle
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Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
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www.ndtv.com
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No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
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www.ndtv.com
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"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
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www.ndtv.com/lifestyle
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Maharashtra Man Shares Why Losing 17 Kg In 7 Months Was Not Sustainable
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a sustainable routine to lose it again
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www.ndtv.com/lifestyle
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Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
- Saturday January 17, 2026
- Health | Written by NDTV Health Desk
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
-
www.ndtv.com
-
Nutritionist Shares Why Exercising May Not Lead To Weight Loss And How Lifestyle Changes Can Help
- Monday February 23, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Nmami Agarwal shared how one should reset the entire metabolism to lose weight.
-
www.ndtv.com
-
Is Just Walking Enough Workout To Keep You In Shape?
- Sunday February 22, 2026
- Lifestyle | Written by Dristi Sharma
Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength
-
www.ndtv.com/lifestyle
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
No Time To Workout? Follow These Tips To Maintain A Healthy Weight
- Tuesday February 10, 2026
- Health | Written by Varsha Vats
Lack of physical activity contributes to several physiological shifts that make weight gain almost inevitable. Excess weight is further contributes to several health issues.
-
www.ndtv.com
-
"12-Hour Workouts, Strict Diet": Inside China's 'Fat Prison', Where People Pay Rs 90,000 Per Month To Lose Weight
- Wednesday February 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
An Australian influencer documented her time at a fat prison in China and the Internet was left stunned by the vlogger's impressive transformation
-
www.ndtv.com/lifestyle
-
Maharashtra Man Shares Why Losing 17 Kg In 7 Months Was Not Sustainable
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a sustainable routine to lose it again
-
www.ndtv.com/lifestyle
-
Malaika Arora Practices Chandra Namaskara, Expert Explains Why Balance Matters
- Saturday January 17, 2026
- Health | Written by NDTV Health Desk
Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika Pandey.
-
www.ndtv.com