Tips For Healthy Heart
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{
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Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
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www.ndtv.com
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Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
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food.ndtv.com
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World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
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www.ndtv.com
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American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
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Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
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www.ndtv.com
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Energy Drinks Can't Match Water's Hydration Power: What You Need To Know This Summer
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Energy drinks promise to hydrate, but can they really be up to the plain glass of water? Here is what you need to know about the hydration power of energy drinks when compared with water.
-
www.ndtv.com
-
Accidentally Swallowed Watermelon Seeds? Don't Worry, They Will Boost Your Health This Summer
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten in the right form to gain health benefits.
-
www.ndtv.com
-
Arshad Warsi Quit Smoking In A Week: Does Going Cold Turkey Really Work?
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?
-
www.ndtv.com
-
Mediterranean Diet: A Beginner's Guide For Indians To The World's Healthiest Diet
- Thursday March 5, 2026
- Health | Written by Varsha Vats
The Mediterranean diet promotes a balanced intake of food and encourages moderation. This approach helps prevent overeating and promotes a healthier relationship with food.
-
www.ndtv.com
-
6 Cholesterol-Lowering Tips That Actually Work
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
www.ndtv.com
-
Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart
- Friday April 10, 2026
- Health | Written by Varsha Vats
Key lifestyle interventions that promote heart wellness include prioritising high-quality sleep, effectively managing stress levels, and even maintaining good oral hygiene.
-
www.ndtv.com
-
Fibremaxxing, Proteinmaxxing: Are These Viral Food Trends Actually Good For You?
- Friday April 10, 2026
- Written by Mallika Khurana
Are trends like fibermaxxing and proteinmaxxing actually healthy? Find out what they are and how they impact your body.
-
food.ndtv.com
-
World Health Day 2026: Doctor Shares Advice On The Key To Staying Healthy Every Day
- Tuesday April 7, 2026
- Health | Written by Debosmita Ghosh
Staying healthy every day doesn't require extreme diets or complicated routines. According to many doctors, the key lies in consistency, balance, and listening to your body.
-
www.ndtv.com
-
American Heart Association Releases New Dietary Guidance To Improve Heart Health
- Friday April 3, 2026
- Health | Written by Varsha Vats
The American Heart Association (AHA) has mentioned that early and consistent adoption of healthy eating, alongside other healthy lifestyle behaviours, can help prevent up to 80% of heart disease and stroke.
-
www.ndtv.com
-
Flying Too Often? This Common Blood Issue Could Make It Risky: Don't Ignore It
- Friday March 27, 2026
- Health | Written by Sambhav Kumar
Low haemoglobin reduces oxygen delivery, making flying riskier due to lower cabin oxygen levels and increased fatigue or dizziness.
-
www.ndtv.com
-
Energy Drinks Can't Match Water's Hydration Power: What You Need To Know This Summer
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Energy drinks promise to hydrate, but can they really be up to the plain glass of water? Here is what you need to know about the hydration power of energy drinks when compared with water.
-
www.ndtv.com
-
Accidentally Swallowed Watermelon Seeds? Don't Worry, They Will Boost Your Health This Summer
- Friday March 13, 2026
- Health | Written by Rupashi Chhabra
Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten in the right form to gain health benefits.
-
www.ndtv.com
-
Arshad Warsi Quit Smoking In A Week: Does Going Cold Turkey Really Work?
- Tuesday March 10, 2026
- Health | Written by Shreya Goswami
After actor Arshad Warsi revealed he quit smoking in just one week after decades, many are wondering: does quitting "cold turkey" actually work?
-
www.ndtv.com
-
Mediterranean Diet: A Beginner's Guide For Indians To The World's Healthiest Diet
- Thursday March 5, 2026
- Health | Written by Varsha Vats
The Mediterranean diet promotes a balanced intake of food and encourages moderation. This approach helps prevent overeating and promotes a healthier relationship with food.
-
www.ndtv.com
-
6 Cholesterol-Lowering Tips That Actually Work
- Thursday March 5, 2026
- Health | Written by Varsha Vats
While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.
-
www.ndtv.com