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Feeling Angry? Write Down Your Feelings And Shred The Paper To Calm Down, Researchers Say
On days when you feel like snapping at someone or screaming into a pillow, try writing your feelings on paper and then shredding or throwing them away to calm down. A study in Japan has found that this is an effective way to get rid of anger.
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"Slept With Medal Near My Pillow": Olympic Gold Medallist Neeraj Chopra To NDTV
Speaking to NDTV, Neeraj Chopra said he slept peacefully on Saturday night with the gold medal for company, kept near his pillow.
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8 Sets Of Throw Pillow Covers To Change The Look Of Your Couch
Your couch will look like it's brand new again
-
Want To Brighten Up Your Room? These Throw Pillows Will Do The Work
A pop of colour for your room?
-
Feeling Angry? Write Down Your Feelings And Shred The Paper To Calm Down, Researchers Say
On days when you feel like snapping at someone or screaming into a pillow, try writing your feelings on paper and then shredding or throwing them away to calm down. A study in Japan has found that this is an effective way to get rid of anger.
-
"Slept With Medal Near My Pillow": Olympic Gold Medallist Neeraj Chopra To NDTV
Speaking to NDTV, Neeraj Chopra said he slept peacefully on Saturday night with the gold medal for company, kept near his pillow.
-
8 Sets Of Throw Pillow Covers To Change The Look Of Your Couch
Your couch will look like it's brand new again
-
Want To Brighten Up Your Room? These Throw Pillows Will Do The Work
A pop of colour for your room?
