Swiss Ball
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball
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Shilpa Shetty's Prone Reverse Hypers On A Swiss Ball Is The Ultimate "Monday Motivation"
Shilpa Shetty's "Monday motivation" is all about strengthening your glutes in way you could not possibly imagine
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Worried About Your Fitness Goals? This Home Workout Routine Is For You
The celebrity fitness trainer is sharing videos on small equipment workouts this month. Here's one of these you can try at home.
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Athlete's Crazy Balancing Act In Obstacle Course Video Will Make Your Jaw Drop
He jumps onto skateboards, hops on huge exercise balls, rides a bike on a wood plank and backflips off a tyre - all this with a mask on. That's Swiss freestyle skier an snowboarder Andri Ragettli for you in a video that has impressed thousands of people - including Former Jammu and Kashmir Chief Minister Omar Abdullah.
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Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
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Swiss Ball Exercises: 5 Swiss Ball Exercises By Celeb Trainer Yasmin Karachiwala That Will Get Your Butt On Fire
Swiss ball exercises: Working out on the Swiss ball activates more muscle fibres, as compared to when you perform the same exercise on the floor. This is because a person struggles more to maintain control on the ball's unstable surface.
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Roger Federer Happy To Play Showman At Wimbledon
Roger Federer produced an audacious piece of skill while facing Sam Querrey. Sprinting along the baseline, the Swiss great slipped the racket between his legs to direct the ball over the head of the stranded Querrey with an outrageous lob.
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Davis Cup: Swiss Get Boost as Roger Federer Practices for First Time
The 17-time major winner, who has never won the Davis Cup, injured his back playing in the semi-finals of the World Tour Finals in London on Saturday and had not hit a ball until Wednesday.
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Steaua Bucharest and Basel draw 1-1 in Champions League
Marcelo Diaz opened the scoring for the Swiss side in the 48th minute, capitalizing on an error by Steaua's Iasmin Latovlevici, who gave the ball to Marco Streller. The Basel forward passed to Diaz who unleashed a 20-meter shot past goalkeeper Ciprian Tartarusanu.
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Swiss win will help Saina gain confidence for Olympics: Gopichand
The stupendous title win in the Swiss Open on Sunday will boost Saina Nehwal's confidence and set the ball rolling for the London Olympics in July, India coach Pullela Gopichand said.
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball
-
Shilpa Shetty's Prone Reverse Hypers On A Swiss Ball Is The Ultimate "Monday Motivation"
Shilpa Shetty's "Monday motivation" is all about strengthening your glutes in way you could not possibly imagine
-
Worried About Your Fitness Goals? This Home Workout Routine Is For You
The celebrity fitness trainer is sharing videos on small equipment workouts this month. Here's one of these you can try at home.
-
Athlete's Crazy Balancing Act In Obstacle Course Video Will Make Your Jaw Drop
He jumps onto skateboards, hops on huge exercise balls, rides a bike on a wood plank and backflips off a tyre - all this with a mask on. That's Swiss freestyle skier an snowboarder Andri Ragettli for you in a video that has impressed thousands of people - including Former Jammu and Kashmir Chief Minister Omar Abdullah.
-
Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
-
Swiss Ball Exercises: 5 Swiss Ball Exercises By Celeb Trainer Yasmin Karachiwala That Will Get Your Butt On Fire
Swiss ball exercises: Working out on the Swiss ball activates more muscle fibres, as compared to when you perform the same exercise on the floor. This is because a person struggles more to maintain control on the ball's unstable surface.
-
Roger Federer Happy To Play Showman At Wimbledon
Roger Federer produced an audacious piece of skill while facing Sam Querrey. Sprinting along the baseline, the Swiss great slipped the racket between his legs to direct the ball over the head of the stranded Querrey with an outrageous lob.
-
Davis Cup: Swiss Get Boost as Roger Federer Practices for First Time
The 17-time major winner, who has never won the Davis Cup, injured his back playing in the semi-finals of the World Tour Finals in London on Saturday and had not hit a ball until Wednesday.
-
Steaua Bucharest and Basel draw 1-1 in Champions League
Marcelo Diaz opened the scoring for the Swiss side in the 48th minute, capitalizing on an error by Steaua's Iasmin Latovlevici, who gave the ball to Marco Streller. The Basel forward passed to Diaz who unleashed a 20-meter shot past goalkeeper Ciprian Tartarusanu.
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Swiss win will help Saina gain confidence for Olympics: Gopichand
The stupendous title win in the Swiss Open on Sunday will boost Saina Nehwal's confidence and set the ball rolling for the London Olympics in July, India coach Pullela Gopichand said.
