Sweets For Diabetics
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
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5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
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6 Reasons Why You Should Eat Guavas First Thing In The Morning
Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach.
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10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
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Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
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Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
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Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
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Check Out Nutritionist's Low-Calorie, High-Flavour Tofu Mousse Recipe
Nutritionist Lovneet Batra came up with a healthier solution for your sweet cravings.
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How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
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Got A Sweet Tooth? Nutritionist Suggests Tasty And Healthy Avocado Dessert Recipe
Pooja Makhija shares a quicky and healthy dessert recipe made from avocados!
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Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”
Figs have a naturally sweet, honey-like flavour with a soft, chewy texture
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Do You Have A Sweet Tooth? Try These Tips To Make Desserts Healthier
In this article, we share tips and tricks to help you make desserts not only delicious but also healthy.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
10 Health Benefits Of Consuming Sweet Potatoes
Below we discuss the many health benefits of consuming sweet potatoes.
-
World Diabetes Day 2023: Expert Tips To Maintain Healthy Blood Sugar Levels During The Festivities
A brief 10-minute walk following a meal can be remarkably beneficial for your digestion and blood sugar levels.
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
5 Easy Tips To Make Sweet Potato Fries At Home
Winter calls for tasty shakarkandi preparations and what better way to enjoy its flavours than in the form of fries!
-
6 Reasons Why You Should Eat Guavas First Thing In The Morning
Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach.
-
10 Low-Sugar Mithais That Prove Festive Indulgence Can Be Healthy Too
Who says diabetics cant enjoy a festival filled with mithai? With these recipes, anyone can join the celebrationswithout fear, guilt, or sugar spikes!
-
Why Dark Chocolate Is The Perfect Sweet Treat
Dark chocolate supports cardiovascular health, reduces inflammation, and may even boost mood.
-
Bored Of Plain Chia Seed Pudding? Try This Delicious Jamun Chia Seed Pudding Instead
If you are a fan of jamun, you wouldn't want to miss this simple recipe that is sweet, tarty and creamy...all at once!
-
Sweet Potatoes: Integrative Lifestyle Expert Highlights Benefits Of Eating This Carb
Luke Coutinho reveals that carbs are great for maintaining blood sugar levels.
-
Check Out Nutritionist's Low-Calorie, High-Flavour Tofu Mousse Recipe
Nutritionist Lovneet Batra came up with a healthier solution for your sweet cravings.
-
How Sweet Potatoes Support Heart Health and Anti-Cancer Properties
Sweet potatoes are a heart-friendly food due to their rich nutrient profile that promotes cardiovascular well-being. Along with this, the anthocyanins present in purple sweet potatoes offer even more potent anti-cancer benefits.
-
Got A Sweet Tooth? Nutritionist Suggests Tasty And Healthy Avocado Dessert Recipe
Pooja Makhija shares a quicky and healthy dessert recipe made from avocados!
-
Nutritionist Highlights Health Benefits Of Dried Figs, Calls Them The “Best Travel Snack”
Figs have a naturally sweet, honey-like flavour with a soft, chewy texture
-
Do You Have A Sweet Tooth? Try These Tips To Make Desserts Healthier
In this article, we share tips and tricks to help you make desserts not only delicious but also healthy.
-
Add Sweet Potatoes To Your Diet To Reap These Benefits
In this article, we share the many benefits of consuming sweet potatoes and also share healthy ways to consume them.
-
10 Health Benefits Of Consuming Sweet Potatoes
Below we discuss the many health benefits of consuming sweet potatoes.
-
World Diabetes Day 2023: Expert Tips To Maintain Healthy Blood Sugar Levels During The Festivities
A brief 10-minute walk following a meal can be remarkably beneficial for your digestion and blood sugar levels.
