Sustainable Lifestyles
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Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
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Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
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India Pushes Lifestyle Changes And Mental Health At Brazil, Russia, India, China And South Africa Meet
New Delhi, April 15 (IANS) The Union Health and Family Welfare held the first Health Working Group (HWG) meeting under the BRICS framework for 2026 here on Wednesday, bringing together senior health officials and delegates from nine member nations to
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Rubina Dilaik Busts Weight-Loss Myth: "Skipping Meals Has Not Helped Anyone"
The actress shares why eating right, not less, is the real key to sustainable weight loss.
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Women Feeling Constantly Tired Is Not Normal: Doctor Explains Role Of Hormones, Iron And Lifestyle
Among the most common contributors to sustained fatigue in women are iron deficiency and hormonal fluctuations.
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Handbag Made Of 'Dinosaur Leather' Is Selling For Rs 5 Crore At Auction
A lab-grown leather handbag inspired by T. rex fossils is turning heads, blending science, sustainability and high fashion.
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Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
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Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
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Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
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Bhumi Pednekar's Kasauli Getaway Comes With A Private Villa At Rs 1.5 Lakh A Night
Bhumi Pednekar is staying at a luxurious eco-resort near Darwa in Kasauli, Himachal Pradesh, where each structure is built entirely by hand, without the use of cement
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Fitness Influencer Shares 7-Day Meal Plan After Losing 20 Kg
The approach focused on simple, everyday meals and consistency, making sustainable weight loss feel more realistic and achievable.
-
Can You Lose Weight Without Extreme Dieting? A Fitness Expert Shares A 4-Step Plan
Fitness expert Coach Kev shares his four-step weight loss plan, which is not just effective but sustainable in every way.
-
India Pushes Lifestyle Changes And Mental Health At Brazil, Russia, India, China And South Africa Meet
New Delhi, April 15 (IANS) The Union Health and Family Welfare held the first Health Working Group (HWG) meeting under the BRICS framework for 2026 here on Wednesday, bringing together senior health officials and delegates from nine member nations to
-
Rubina Dilaik Busts Weight-Loss Myth: "Skipping Meals Has Not Helped Anyone"
The actress shares why eating right, not less, is the real key to sustainable weight loss.
-
Women Feeling Constantly Tired Is Not Normal: Doctor Explains Role Of Hormones, Iron And Lifestyle
Among the most common contributors to sustained fatigue in women are iron deficiency and hormonal fluctuations.
-
Handbag Made Of 'Dinosaur Leather' Is Selling For Rs 5 Crore At Auction
A lab-grown leather handbag inspired by T. rex fossils is turning heads, blending science, sustainability and high fashion.
-
Influencer Shares 5 Realistic Lifestyle Changes That Led To A 36 Kg Weight Loss
The content creator shares simple, sustainable habits and a strong mindset that helped her lose 36 kg without extreme diets or pressure.
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
Nutritionist Who Lost 30 Kg Shares 14 Habits For Weight Loss
From going to bed early and staying hydrated to home-cooked meals and consistency, a Dubai-based nutritionist shares how she lost 30 kg
-
Bhumi Pednekar's Kasauli Getaway Comes With A Private Villa At Rs 1.5 Lakh A Night
Bhumi Pednekar is staying at a luxurious eco-resort near Darwa in Kasauli, Himachal Pradesh, where each structure is built entirely by hand, without the use of cement
