Sustainable Diet Tips
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Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
- Sunday March 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
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www.ndtv.com/lifestyle
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"Fibre Helped Me Lose 13Kgs Without Extreme Diets," Doctor Reveals How
- Thursday March 5, 2026
- Health | Written by Varsha Vats
Fibre is a powerful, natural tool for weight loss because it helps you stay full longer, regulates your blood sugar, and supports a healthy metabolism.
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www.ndtv.com
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Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
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www.ndtv.com
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Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
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www.ndtv.com
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Maharashtra Man Shares Why Losing 17 Kg In 7 Months Was Not Sustainable
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a sustainable routine to lose it again
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www.ndtv.com/lifestyle
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How This Influencer Lost 10 Kg By Turning Weight Loss Into A 'Reward-Based Game'
- Wednesday January 28, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be "strict, no fun, and miserable"
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www.ndtv.com/lifestyle
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Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
- Friday January 2, 2026
- Health | Written by Shreya Goswami
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
www.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
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food.ndtv.com
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Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
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food.ndtv.com
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Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
- Sunday March 22, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
www.ndtv.com/lifestyle
-
"Fibre Helped Me Lose 13Kgs Without Extreme Diets," Doctor Reveals How
- Thursday March 5, 2026
- Health | Written by Varsha Vats
Fibre is a powerful, natural tool for weight loss because it helps you stay full longer, regulates your blood sugar, and supports a healthy metabolism.
-
www.ndtv.com
-
Celebrity Fitness Instructor Advises On Smart Eating Habits For Healthy Fasting During Ramadan
- Friday February 20, 2026
- Health | Edited by Debosmita Ghosh
Celebrity fitness instructor Yasmin Karachiwala explained how to observe fasting while staying strong from within.
-
www.ndtv.com
-
Nutritionist Rujuta Diwekar Shares Common Diet Red Flags To Avoid Unhealthy Eating Habits
- Sunday February 8, 2026
- Health | Edited by Debosmita Ghosh
Understanding these red flags can help you avoid pitfalls and maintain a balanced relationship with food.
-
www.ndtv.com
-
Maharashtra Man Shares Why Losing 17 Kg In 7 Months Was Not Sustainable
- Saturday January 31, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
A man in Maharashtra lost 17 kg fast, but once he stopped, he regained the weight. The second time, he opted for a sustainable routine to lose it again
-
www.ndtv.com/lifestyle
-
How This Influencer Lost 10 Kg By Turning Weight Loss Into A 'Reward-Based Game'
- Wednesday January 28, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Shivani shared her personal struggles with diet culture, which makes us believe that weight loss should be "strict, no fun, and miserable"
-
www.ndtv.com/lifestyle
-
Get The Right Start: Safe And Sustainable Hacks To Eat Healthier In 2026
- Friday January 2, 2026
- Health | Written by Shreya Goswami
From following evidence-based nutritional principles and balanced meal strategies to adopting plant-rich diets and mindful habits, these tips help boost health and support long-term wellbeing.
-
www.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
Weight Loss Without Crash Diets: How To Eat Better In 2026
- Friday January 2, 2026
- Written by Toshita Sahni, Edited by Neha Grover
A sustainable weight loss plan isn't about controlling yourself harder; it's about designing an environment where control isn't constantly needed. Here's how to start the new year on a healthy note.
-
food.ndtv.com
-
Health Resolutions 2026: How To Stick To Your Weight Loss Diet Plan
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Setting realistic goals is the first step towards self-satisfaction in your weight loss journey. Here are some practical tips for creating a realistic weight loss diet plan.
-
www.ndtv.com