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Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
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www.ndtv.com
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Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
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www.ndtv.com
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What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
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Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
- Thursday April 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
www.ndtv.com
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These 5 Tips Can Fix Your Gut From Scratch: AIIMS-Trained Doctor Shares List
- Thursday April 2, 2026
- Health | Written by NDTV Health Desk
Before you cut foods or buy supplements, here are five simple habits that can actually make a difference to your gut health.
-
www.ndtv.com
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Struggling To Eat Enough Fibre? Doctor Shares Simple Guide To Reach 30g A Day
- Tuesday March 17, 2026
- Health | Edited by Debosmita Ghosh
The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.
-
www.ndtv.com
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
www.ndtv.com
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Ashwagandha Gummies vs Melatonin Gummies: Which One Can Help Fix Your Sleep Cycle?
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects before using them over the counter.
-
www.ndtv.com
-
Chronic Use Of Melatonin Can Be Harmful, Warns Neurologist; All Side Effects Explained
- Thursday April 16, 2026
- Health | Written by Varsha Vats
Melatonin supplements work by promoting the onset of sleep, making it easier for individuals to fall asleep and improve overall sleep quality.
-
www.ndtv.com
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
What Pregnant Women Should Eat To Improve Maternal And Foetal Health
- Saturday April 11, 2026
- Health | NDTV
Many women feel confused about what to eat or how much to eat. The goal is not to follow a strict or complicated diet, but to make simple, consistent choices that provide enough energy, vitamins, and minerals to both the mother and baby.
-
www.ndtv.com
-
Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
- Thursday April 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
www.ndtv.com
-
These 5 Tips Can Fix Your Gut From Scratch: AIIMS-Trained Doctor Shares List
- Thursday April 2, 2026
- Health | Written by NDTV Health Desk
Before you cut foods or buy supplements, here are five simple habits that can actually make a difference to your gut health.
-
www.ndtv.com
-
Struggling To Eat Enough Fibre? Doctor Shares Simple Guide To Reach 30g A Day
- Tuesday March 17, 2026
- Health | Edited by Debosmita Ghosh
The approach focuses on combining everyday foods to gradually build up your fibre intake across meals and snacks.
-
www.ndtv.com
-
Vitamin D Deficiency: The Overlooked Reason Behind Persistent Fatigue, Hair Fall And Body Pain
- Monday March 16, 2026
- Health | Edited by Debosmita Ghosh
Dr Anjali Kumar explains why vitamin D deficiency is extremely common among women and how a simple blood test can help detect it.
-
www.ndtv.com
-
Ashwagandha Gummies vs Melatonin Gummies: Which One Can Help Fix Your Sleep Cycle?
- Wednesday February 25, 2026
- Health | Written by Rupashi Chhabra
Both ashwagandha and melatonin gummies can be beneficial for your sleep cycle. Here are the key characteristics of each of them that you need to know, and why you should also consider the side effects before using them over the counter.
-
www.ndtv.com