Supplements And Liver
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Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
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5 Reasons Your Fish Oil Supplement Might Not Be Working And When It Could Be Harmful
A new study suggests that the approach to fish oil supplementation should be based on the presence of a specific gene. Here is why it should matter to you and why rethinking your approach to supplementation matters.
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8 Supplements You Should Avoid If You Have Kidney And Liver Problems
Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.
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Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
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Vitamin D To Probiotics: Doctor Breaks Down Who Should Take What
Dr Vishakha has shared an Instagram video that cuts through the noise and explains who actually needs some of the most commonly used supplements.
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Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
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Are Protein Powders Doing You More Harm Than Good? New Study Says Yes
The protein powders on the market are causing serious health issues. Explore what a new crowd-funded study says about heavy metal contamination and other substances that are dangerous.
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Will Having More Haldi Improve Your Liver Health?
Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.
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Supplements: Are You Over-Consuming? Here's What To Consider
Read on as we share signs of overconsumption of supplements and how to avoid it.
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Nutritionist Explains How Supplement Timing Can Impact Your Health
Nutritionist Rashi Chowdhary sheds light on the right timings for taking your supplements to ensure maximum effectiveness.
-
Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
-
5 Reasons Your Fish Oil Supplement Might Not Be Working And When It Could Be Harmful
A new study suggests that the approach to fish oil supplementation should be based on the presence of a specific gene. Here is why it should matter to you and why rethinking your approach to supplementation matters.
-
8 Supplements You Should Avoid If You Have Kidney And Liver Problems
Supplements that seem safe can actually harm weakened kidneys and livers, so always consult a qualified health professional before taking them.
-
Can Eating Beetroot Lower Chances Of Developing Fatty Liver Disease?
Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who should consume it.
-
Vitamin D To Probiotics: Doctor Breaks Down Who Should Take What
Dr Vishakha has shared an Instagram video that cuts through the noise and explains who actually needs some of the most commonly used supplements.
-
Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
-
Are Protein Powders Doing You More Harm Than Good? New Study Says Yes
The protein powders on the market are causing serious health issues. Explore what a new crowd-funded study says about heavy metal contamination and other substances that are dangerous.
-
Will Having More Haldi Improve Your Liver Health?
Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.
-
Supplements: Are You Over-Consuming? Here's What To Consider
Read on as we share signs of overconsumption of supplements and how to avoid it.
-
Nutritionist Explains How Supplement Timing Can Impact Your Health
Nutritionist Rashi Chowdhary sheds light on the right timings for taking your supplements to ensure maximum effectiveness.
