Supplement Toxicity
-
{
- All
- News
- Web Stories
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
Should You Take Zinc Supplements? Risks, Side Effects Explained
Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient imbalances and other health risks.
-
Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
-
Vitamin, Mineral Supplement Overuse May Mask Deficiencies, Warns Doctor: All About Toxicity
Excessive and unsupervised use of vitamin and mineral supplements can mask real deficiencies, delay diagnosis and even cause toxicity, doctors warn.
-
Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
-
Are Protein Powders Doing You More Harm Than Good? New Study Says Yes
The protein powders on the market are causing serious health issues. Explore what a new crowd-funded study says about heavy metal contamination and other substances that are dangerous.
-
Will Having More Haldi Improve Your Liver Health?
Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.
-
Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
-
Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
-
Are You Taking Too Many Supplements?
Experts suggest that if your morning routine feels like you're prepping for a pharmaceutical exam, you're likely overdoing the supplements
-
Self-Medicating With Vitamin B3 Supplements Can Damage Your Liver: Niacin Toxicity Explained
High doses of vitamin B3 (niacin), often taken for longevity or cholesterol, can trigger serious liver damage. Experts warn that excessive supplementation, especially without medical supervision, can lead to hepatitis, liver failure and hospitalisati
-
Should You Take Zinc Supplements? Risks, Side Effects Explained
Zinc supplements are widely used to boost immunity and treat deficiencies, but taking too much can cause nausea, nutrient imbalances and other health risks.
-
Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
-
Vitamin, Mineral Supplement Overuse May Mask Deficiencies, Warns Doctor: All About Toxicity
Excessive and unsupervised use of vitamin and mineral supplements can mask real deficiencies, delay diagnosis and even cause toxicity, doctors warn.
-
Do You Really Need Liver Detox Supplements? Here's What Science Says
Liver detox supplements are everywhere in India, but evidence that they improve liver function is weak and safety concerns exist.
-
Are Protein Powders Doing You More Harm Than Good? New Study Says Yes
The protein powders on the market are causing serious health issues. Explore what a new crowd-funded study says about heavy metal contamination and other substances that are dangerous.
-
Will Having More Haldi Improve Your Liver Health?
Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.
-
Delhi's Toxic Air Hides Another Health Crisis: 'Sunshine Vitamin' Deficiency
As air quality across Delhi and the National Capital Region (NCR) worsens, a hidden health concern is emerging - a surge in vitamin D deficiency. With thick smog cutting off sunlight, doctors are now urging residents to take supplements.
-
Health Decoder: Decoding Vitamin Deficiency Reports - Are You Really Low?
Vitamin deficiencies are quite common in India, but over-supplementation can also cause toxicity. So, understanding your vitamin level reports is crucial.
-
Are You Taking Too Many Supplements?
Experts suggest that if your morning routine feels like you're prepping for a pharmaceutical exam, you're likely overdoing the supplements
