Supplement Diet
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Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
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Kim Kardashian Says She Takes 35 Supplements A Day; How Much Is Too Much?
- Thursday May 21, 2026
- Health | Written by Varsha Vats
"I take probably 35 supplements a day. I spread them out three times a day," Kim Kardashian said during a recent appearance on Amy Poehler's podcast.
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www.ndtv.com
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Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
- Wednesday May 20, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
www.ndtv.com
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
- Friday May 15, 2026
- Health | Written by Varsha Vats
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
www.ndtv.com
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This Enzyme In Pineapples Could Benefit Your Health In Many Ways
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
- Thursday May 7, 2026
- Written by Jigyasa Kakwani
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
food.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Supplements Beyond Iron That Women Need During Pregnancy
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Iron is a common supplement prescribed to pregnant women. However, iron is just one of several important nutrients that pregnant women may need in supplemental form.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Doctor Explains How Supplements And High-Protein Diets Can Impact Liver Health
- Sunday April 19, 2026
- Health | Written by Dr Rohan Badave
Fitness should enhance health, not put it at risk. While protein is crucial for muscle growth and recovery, more is not always better.
-
www.ndtv.com
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
- Wednesday April 15, 2026
- Health | Written by Varsha Vats
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
www.ndtv.com
-
Does L-Carnitine Help In Your Weight Loss Journey? Here's What Expert Says
- Tuesday May 26, 2026
- Health | Written by Sambhav Kumar
L-Carnitine may offer mild support in weight management, particularly when paired with regular exercise and a healthy diet. However, experts stress that it is not a shortcut to rapid fat loss.
-
www.ndtv.com
-
Kim Kardashian Says She Takes 35 Supplements A Day; How Much Is Too Much?
- Thursday May 21, 2026
- Health | Written by Varsha Vats
"I take probably 35 supplements a day. I spread them out three times a day," Kim Kardashian said during a recent appearance on Amy Poehler's podcast.
-
www.ndtv.com
-
Supplements Are Helpers, Not Shortcuts: Expert Busts Myths Around Inflammation
- Wednesday May 20, 2026
- Health | Written by NDTV Health Desk
Lifestyle coach Luke Coutinho says supplements like curcumin and astaxanthin may support inflammation and oxidative stress, but cannot replace sleep, movement, healthy food and stress management.
-
www.ndtv.com
-
D3 Supplements For Newborns: Dosage, Benefits, Duration Explained
- Friday May 15, 2026
- Health | Written by Varsha Vats
Vitamin D3 helps in the proper mineralization of bones, reducing the risk of conditions like rickets, a disease characterised by weak or soft bones.
-
www.ndtv.com
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
www.ndtv.com
-
What Is The Best Time To Take Multivitamins For Maximum Results?
- Tuesday May 12, 2026
- Health | Written by Varsha Vats
Multivitamins can help boost immunity, energy levels, bone health and cognitive function. However, just like any other supplement or medication, timing plays a crucial role.
-
www.ndtv.com
-
Milind Soman Swam 15 km From Europe To Africa At Age 60, What He Eats To Stay Fit
- Thursday May 7, 2026
- Written by Jigyasa Kakwani
Milind Soman proves that a simple, nature-led, and disciplined lifestyle can go a long way in promoting long-term fitness.
-
food.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Supplements Beyond Iron That Women Need During Pregnancy
- Tuesday April 28, 2026
- Health | Written by Varsha Vats
Iron is a common supplement prescribed to pregnant women. However, iron is just one of several important nutrients that pregnant women may need in supplemental form.
-
www.ndtv.com
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
- Thursday April 23, 2026
- Health | Written by Varsha Vats
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Gastroenterologists Recommend Eating 20 Grams Of Psyllium Husk For Managing Cholesterol; Here's Why
- Wednesday April 22, 2026
- Health | Written by Rupashi Chhabra
Psyllium husk is a high-fibre supplement that can help people manage high cholesterol. Dr GS Sameer Kumar and Dr Rinkesh Kumar Bansal explain exactly how and potential side effects may happen.
-
www.ndtv.com
-
Doctor Explains How Supplements And High-Protein Diets Can Impact Liver Health
- Sunday April 19, 2026
- Health | Written by Dr Rohan Badave
Fitness should enhance health, not put it at risk. While protein is crucial for muscle growth and recovery, more is not always better.
-
www.ndtv.com
-
Detox Trends vs Real Liver Care: Doctor Explains What Actually Works
- Thursday April 16, 2026
- Health | Written by Sambhav Kumar
A balanced lifestyle plays the biggest role in keeping your liver healthy. This includes eating a nutrient-rich diet, staying hydrated, and maintaining regular physical activity
-
www.ndtv.com
-
Why Is Vitamin D Crucial For Your Brain? Link Decoded
- Wednesday April 15, 2026
- Health | Written by Varsha Vats
Given its significant impact on various bodily functions, ensuring sufficient vitamin D intake through sunlight, diet, or supplements is vital for overall well-being.
-
www.ndtv.com