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PM Modi Launches National Makhana Board In Bihar; Government Approves Nearly ₹475 Crore Plan
Makhana is not just a superfood with multiple health benefits, but also a delicious snack that can be enjoyed in different recipes. Here's how the government plans to boost and support the makhana sector in Bihar.
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
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Chia Microgreens: Nutritionist Unveils Amazing Health Benefits Of This Superfood
Nutritionist reveals how these superfoods can be easily grown even at home.
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Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
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Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
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9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
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Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
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Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
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What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
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How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
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Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
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Jamun Seed Powder: Here's Why This Superfood Is A Must For Diabetes Management
Jamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes.
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Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
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First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
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PM Modi Launches National Makhana Board In Bihar; Government Approves Nearly ₹475 Crore Plan
Makhana is not just a superfood with multiple health benefits, but also a delicious snack that can be enjoyed in different recipes. Here's how the government plans to boost and support the makhana sector in Bihar.
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
Chia Microgreens: Nutritionist Unveils Amazing Health Benefits Of This Superfood
Nutritionist reveals how these superfoods can be easily grown even at home.
-
Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
-
Is Cheese Healthy? The Good, The Bad And The Tasty Facts, Explained
Some people swear cheese is a delicious superfood, rich in calcium and protein. Others warn it is loaded with fat and salt, and best eaten sparingly. The truth, as it often is with nutrition, lies somewhere in between.
-
9 Immunity-Boosting Drinks To Sip During Monsoon Season
From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits.
-
Why Nutritionists Swear By Soaked Kala Chana For Everyday Health
Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting energy and aiding digestion to supporting heart health and weight loss, this humble legume does it all.
-
Nutrition On A Budget: 10 Superfoods That Will Be Light On Your Pocket
Keep reading as we share superfoods that are pocket-friendly and heath-boosting.
-
What Is A2 Ghee And Why Are People Calling It A Superfood
A2 Ghee Benefits: Is A2 Ghee worth the hype - or the price? This deep dive breaks down the health claims, the Bilona method, and what makes it a modern superfood.
-
How To Eat Amla For Maximum Health Benefits: Nutritionists Say...
Amla is great for immunity, skin, and digestion, but only if you eat it right. Experts explain why fermenting amla could make all the difference.
-
Can Kiwi Help You Sleep Better? Here's How This Superfood Might Help Beat Poor Sleep
Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.
-
Jamun Seed Powder: Here's Why This Superfood Is A Must For Diabetes Management
Jamun is also well packed with nutrients that are particularly advantageous for individuals dealing with diabetes.
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
First Time Cooking Millets? Avoid These 5 Mistakes For Better Texture And Taste
Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or leave it chewy and undercooked.
