Sunaina Roshan Healthy Tips
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Sunaina Roshan Reveals Her High-Protein Mantra For Women Over 40 Losing Muscle Mass
Sunaina Roshan, in her recent Instagram post, shares how women after 40 can age gracefully by including protein in their diet.
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Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
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Sunaina Roshan Shares Her Mobility And Stretching Routine Before Exercise
Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.
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Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
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Sunaina Roshan Explains The Connection Between Hunger and Food Choices
In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.
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Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
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World Cancer Day 2025: "I Knew I Had to Fight": Sunaina Roshan Speaks About Her Cancer Struggle
World Cancer Day 2025: Sunaina Roshan was diagnosed with one of the rarest forms of cancer, affecting the lymphoma and cervix.
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Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
-
Sunaina Roshan Reveals Her High-Protein Mantra For Women Over 40 Losing Muscle Mass
Sunaina Roshan, in her recent Instagram post, shares how women after 40 can age gracefully by including protein in their diet.
-
Sunaina Roshan On Why Reading Food Labels Can Change Your Health
Sunaina Roshan walks us through how this small habit: just pausing to check what is inside shifted her entire outlook on food.
-
Sunaina Roshan Shares Her Mobility And Stretching Routine Before Exercise
Sunaina Roshan says mobility and stretching have completely changed how her body feels, before and after workouts.
-
Sunaina Roshan Explains The Importance Of Movement For Healthy Living
Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.
-
Sunaina Roshan Explains The Connection Between Hunger and Food Choices
In her latest Instagram video, Sunaina talks about food cravings and how she handles them with a simple trick.
-
Sunaina Roshan Honestly Reveals 5 Healthier Swaps For Her Favourite Foods
Sunaina Roshan opened up about her favourite foods and what healthy swaps she makes for them.
-
World Cancer Day 2025: "I Knew I Had to Fight": Sunaina Roshan Speaks About Her Cancer Struggle
World Cancer Day 2025: Sunaina Roshan was diagnosed with one of the rarest forms of cancer, affecting the lymphoma and cervix.
-
Sunaina Roshan Opens Up About Sustaining Her Fitness Journey
In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.
