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Self-Care Beyond Gender: Why Skincare Is Just As Essential For Men As It Is For Women
The global grooming industry now recognises that men also value healthy skin.
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Solar Eclipse 2026: Health Myths, Eye Risks And Safety Tips Explained
As the solar eclipse captivates skywatchers today, here's what you need to know about whether it affects pregnancy or digestion, and how to protect your eyes safely.
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Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
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What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
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International Yoga 2021: The Many Benefits Of Surya Namaskar
International Yoga Day 2021: This series of 12 asanas known as Sun Salutation can rejuvenate your system.
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Sitting In The Sun May Lift Your Mood; Know How Much Exposure To Sun Is Safe
In a bad mood? Get some sunlight to fix it. Exposure to the sun can help you boost your mood and boost mental health. Read on to understand how it helps. Also know some surprising benefits of sunlight.
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Reasons Why You Should Start Your Day With Surya Namaskar
Surya Namaskar or Sun Salutation is a recommended scientific sequence of 8 powerful asanas. It is one of the best ways to start your day.
-
On World Mental Health Day, Alia Bhatt Posts A Special Message For Sister Shaheen Bhatt
On World Mental Health Day, Shaheen Bhatt launched an initiative called 'Here Comes The Sun'
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In A First, Over 150 Inmates Of Mental Health Centre Cast Votes
They lined up patiently to cast their votes in the blazing sun, 156 inmates of a mental health centre here, eager to participate in the electoral process as polling was held in 38 Lok Sabha seats in Tamil Nadu on Thursday.
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5 Simple Tips To Stay Healthy In Summers
Mental health and physical health are largely connected, so by taking care of your body, you're also taking care of your mind. Read on to know about the tips to stay healthy an dehydrated this summer.
-
Self-Care Beyond Gender: Why Skincare Is Just As Essential For Men As It Is For Women
The global grooming industry now recognises that men also value healthy skin.
-
Solar Eclipse 2026: Health Myths, Eye Risks And Safety Tips Explained
As the solar eclipse captivates skywatchers today, here's what you need to know about whether it affects pregnancy or digestion, and how to protect your eyes safely.
-
Start Your Day With These Many Sets Of Surya Namaskar
Surya Namaskar or Sun Salutation is a dynamic sequence of yoga poses that offers numerous physical and mental benefits.
-
What Is Hatha Yoga? Here's How Hatha Helps Improve Focus And Posture
Let's explore how traditional Hatha Yoga benefits modern lifestyles by promoting improved concentration and spinal alignment.
-
International Yoga 2021: The Many Benefits Of Surya Namaskar
International Yoga Day 2021: This series of 12 asanas known as Sun Salutation can rejuvenate your system.
-
Sitting In The Sun May Lift Your Mood; Know How Much Exposure To Sun Is Safe
In a bad mood? Get some sunlight to fix it. Exposure to the sun can help you boost your mood and boost mental health. Read on to understand how it helps. Also know some surprising benefits of sunlight.
-
Reasons Why You Should Start Your Day With Surya Namaskar
Surya Namaskar or Sun Salutation is a recommended scientific sequence of 8 powerful asanas. It is one of the best ways to start your day.
-
On World Mental Health Day, Alia Bhatt Posts A Special Message For Sister Shaheen Bhatt
On World Mental Health Day, Shaheen Bhatt launched an initiative called 'Here Comes The Sun'
-
In A First, Over 150 Inmates Of Mental Health Centre Cast Votes
They lined up patiently to cast their votes in the blazing sun, 156 inmates of a mental health centre here, eager to participate in the electoral process as polling was held in 38 Lok Sabha seats in Tamil Nadu on Thursday.
-
5 Simple Tips To Stay Healthy In Summers
Mental health and physical health are largely connected, so by taking care of your body, you're also taking care of your mind. Read on to know about the tips to stay healthy an dehydrated this summer.
