Summer Heat And Heart
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Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
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What Is Electrolyte Imbalance? Top Foods And Drinks To Keep You Balanced
An electrolyte imbalance occurs when the levels of vital minerals in the body, such as sodium, potassium, calcium, and magnesium, become too high or too low.
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Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
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The Impact Of Heat On Your Blood Pressure Explained; Tips To Maintain Healthy Numbers
Generally, heat causes blood pressure to drop, however, extreme heat can also trigger dangerous spikes depending on how an individual's body reacts.
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Heatwave Alert: 5 DIY Health Tests That Can Help You Counter Dehydration Early
A heatwave alert has been issued by the Indian Meteorological Department, which signals that you should maintain your hydration levels seriously. Here are some DIY health tests that can help you identify if you are dehydrated.
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Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
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How Summer Heat And Dehydration Impact Oral Health: Dentist Explains
During the summer months, rising temperatures and increased fluid loss can have a noticeable impact on the condition of the mouth.
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Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
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Why Manali Is The Perfect Destination For Adventure Sports In Summer
Manali offers the perfect balance. This combination of scenic beauty and adventure makes it one of the best summer destinations in India.
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Here's Why & How You Can Protect Your Heart From The Summer Heat
Here we discuss how the summer heat impacts your heart and how can you take care of it better.
-
Staying Fit During A Heatwave: What Kind Of Exercise Is Best Suited To Your Age?
Staying active during a heatwave is possible, but it requires a thoughtful approach. Choose age-appropriate exercises, adjust intensity, and prioritise hydration and timing.
-
What Is Electrolyte Imbalance? Top Foods And Drinks To Keep You Balanced
An electrolyte imbalance occurs when the levels of vital minerals in the body, such as sodium, potassium, calcium, and magnesium, become too high or too low.
-
Doctors Explain: Why You Should Wait Before Showering After Coming In From The Heat
Dr Udgeath Dhir and Dr Sanjay Verma explain why people should wait before showering after coming in from the heat.
-
The Impact Of Heat On Your Blood Pressure Explained; Tips To Maintain Healthy Numbers
Generally, heat causes blood pressure to drop, however, extreme heat can also trigger dangerous spikes depending on how an individual's body reacts.
-
Heatwave Alert: 5 DIY Health Tests That Can Help You Counter Dehydration Early
A heatwave alert has been issued by the Indian Meteorological Department, which signals that you should maintain your hydration levels seriously. Here are some DIY health tests that can help you identify if you are dehydrated.
-
Phalsa Health Benefits: 5 Reasons This Tiny Fruit Is A Must-Have This Summer
Phalsa, or Indian sherbet berry, has numerous health benefits. Here is why you need to make the tiny purple fruit a must-have summer treat.
-
How Summer Heat And Dehydration Impact Oral Health: Dentist Explains
During the summer months, rising temperatures and increased fluid loss can have a noticeable impact on the condition of the mouth.
-
Hydration Myths vs Facts: Are Electrolytes Better Than Water In Extreme Heat Conditions?
During extreme heat, intense sweating, or prolonged physical exertion, the body loses not only water but also vital minerals known as electrolytes.
-
Why Manali Is The Perfect Destination For Adventure Sports In Summer
Manali offers the perfect balance. This combination of scenic beauty and adventure makes it one of the best summer destinations in India.
-
Here's Why & How You Can Protect Your Heart From The Summer Heat
Here we discuss how the summer heat impacts your heart and how can you take care of it better.
