Summer Essential
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
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Is Ice Water Refreshing Or Harmful After Sweating? Doctors Answer
When you are sweating, your internal temperature is elevated. Introducing near-freezing temperatures into this environment disrupts your body's natural cooling mechanisms and triggers a strong localised reaction.
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Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
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Amazon Great Summer Sale 2026: Best Deals on Bluetooth Speakers
Amazon's Great Summer Sale 2026 is now live in India with discounts on Bluetooth speakers and soundbars from brands such as Marshall, Bose, Sony, JBL, and Boat. Deals include the Marshall Kilburn II at Rs. 19,999 and the JBL Go Essential at Rs. 1,599. Buyers can also get a 10 percent HDFC Bank discount, Prime cashback, no-cost EMI, and exchange off...
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Amazon Great Summer Sale 2026: Best Deals on Air Purifiers From Brands Like Eureka Forbes, Sharp and Qubo
Air purifiers have become an essential appliance in many Indian households. So, if you are planning to pick one up soon, the ongoing Amazon Great Summer Sale 2026 could be a great avenue to upgrade your home setup without spending a premium. The e-commerce platform is currently offering discounts on several air purifiers from brands such as Qubo, P...
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Amazon Great Summer Sale 2026: Best Deals on Thin and Light Laptops
Whether it is for office work, online classes, entertainment, or even casual gaming, laptops have quietly become one of the most essential gadgets in everyday life. If you have been planning to upgrade your ageing laptop or purchase your first lightweight notebook, the ongoing Amazon Great Summer Sale 2026 could be a good opportunity to do so. Amaz...
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Amazon Great Summer Sale 2026: Best Deals on Printers From Brands Like Canon, Epson and HP
Printers continue to be an essential part of homes and workspaces. From printing school assignments and office documents to handling invoices, forms, and photographs, its use cases are plentiful. So, if you’re searching for a new printer, then the Amazon Great Summer Sale 2026 brings discounts on a wide range of printers from brands such as HP, C...
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Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
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Indians Are Ordering More Dahi Than Cold Drinks and Ice Cream This Summer, Instamart Reveals
Out of the top 10 most-ordered items on Instamart, six are curd-based.
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5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
-
Heatwave Alert In Delhi, UP: 5 Tips For Riders To Prevent Heatstroke
As Delhi, UP, and neighbouring states face heatwave conditions, here are five essential tips for riders to prevent heatstroke and stay safe on the road.
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What Exactly Are Electrolytes, And Why Are They Important In Summer?
During summer, excessive heat and sweating can lead to a loss of electrolytes, making you feel tired, dizzy, or dehydrated.
-
8 Common Skin Mistakes Ahmedabad-Based Dermatologist Warns Against
She listed eight common practices she said can harm skin health, noting that small, consistent choices play a key role in maintaining healthy skin
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
How To Hydrate Before, After And During A Workout: A Complete Guide
Dehydration can lead to fatigue, decreased coordination, and impaired performance, making it vital to understand how to properly hydrate before, during, and after exercise.
-
Is Ice Water Refreshing Or Harmful After Sweating? Doctors Answer
When you are sweating, your internal temperature is elevated. Introducing near-freezing temperatures into this environment disrupts your body's natural cooling mechanisms and triggers a strong localised reaction.
-
Why Fermented Rice Is the Best Thing You Can Eat This Summer
Fermented rice, a traditional Indian summer food, is rich in probiotics and essential minerals that boost digestion and immunity.
-
Amazon Great Summer Sale 2026: Best Deals on Bluetooth Speakers
Amazon's Great Summer Sale 2026 is now live in India with discounts on Bluetooth speakers and soundbars from brands such as Marshall, Bose, Sony, JBL, and Boat. Deals include the Marshall Kilburn II at Rs. 19,999 and the JBL Go Essential at Rs. 1,599. Buyers can also get a 10 percent HDFC Bank discount, Prime cashback, no-cost EMI, and exchange off...
-
Amazon Great Summer Sale 2026: Best Deals on Air Purifiers From Brands Like Eureka Forbes, Sharp and Qubo
Air purifiers have become an essential appliance in many Indian households. So, if you are planning to pick one up soon, the ongoing Amazon Great Summer Sale 2026 could be a great avenue to upgrade your home setup without spending a premium. The e-commerce platform is currently offering discounts on several air purifiers from brands such as Qubo, P...
-
Amazon Great Summer Sale 2026: Best Deals on Thin and Light Laptops
Whether it is for office work, online classes, entertainment, or even casual gaming, laptops have quietly become one of the most essential gadgets in everyday life. If you have been planning to upgrade your ageing laptop or purchase your first lightweight notebook, the ongoing Amazon Great Summer Sale 2026 could be a good opportunity to do so. Amaz...
-
Amazon Great Summer Sale 2026: Best Deals on Printers From Brands Like Canon, Epson and HP
Printers continue to be an essential part of homes and workspaces. From printing school assignments and office documents to handling invoices, forms, and photographs, its use cases are plentiful. So, if you’re searching for a new printer, then the Amazon Great Summer Sale 2026 brings discounts on a wide range of printers from brands such as HP, C...
-
Mango Shake vs Sliced Mango: Why A Gastroenterologist Wants You To Stop 'Drinking' Your Fruit This Summer
A mango shake and sliced mango are both consumed in summers. Dr Prateek Sharma explains why it should be eaten whole rather than as part of a shake.
-
Indians Are Ordering More Dahi Than Cold Drinks and Ice Cream This Summer, Instamart Reveals
Out of the top 10 most-ordered items on Instamart, six are curd-based.
-
5 Refreshing Raita Recipes To Keep You Cool This Summer
During the summer months, excessive sweating causes the body to lose moisture and essential minerals. These nutrients can be replenished by including yoghurt in daily meals.
-
Heatwave Alert In Delhi, UP: 5 Tips For Riders To Prevent Heatstroke
As Delhi, UP, and neighbouring states face heatwave conditions, here are five essential tips for riders to prevent heatstroke and stay safe on the road.
-
What Exactly Are Electrolytes, And Why Are They Important In Summer?
During summer, excessive heat and sweating can lead to a loss of electrolytes, making you feel tired, dizzy, or dehydrated.
-
8 Common Skin Mistakes Ahmedabad-Based Dermatologist Warns Against
She listed eight common practices she said can harm skin health, noting that small, consistent choices play a key role in maintaining healthy skin
-
Orange Juice Vs Hot Coffee: Which Is More Refreshing In Summers?
If your primary goal is to cool down and rehydrate, orange juice has the upper hand, especially when it is fresh and consumed in moderation. It replaces fluids and gives your body essential nutrients.
