Sugar Free Diet
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What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
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food.ndtv.com
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7 Diabetes-Friendly Navratri Dishes For A Healthy Celebration
- Monday March 16, 2026
- Written by Vaishali Kapila
Looking for healthier Navratri food options while managing diabetes? These seven nourishing and tasty dishes make it easy to celebrate without compromising on wellness.
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food.ndtv.com
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Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
- Friday January 30, 2026
- Jigyasa Kakwani
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
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food.ndtv.com
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A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
- Friday January 23, 2026
- Health | Edited by Shreya Goswami
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
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www.ndtv.com
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Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
- Thursday December 25, 2025
- Written by Rupali Datta
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
food.ndtv.com
-
Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet
- Thursday October 2, 2025
- Health | Written by Shreya Goswami
Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.
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www.ndtv.com
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
- Thursday May 15, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
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food.ndtv.com
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New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
- Friday February 21, 2025
- Edited by NDTV Food Desk
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
-
food.ndtv.com
-
What Happens To Your Body When You Quit Maida For 2 Weeks
- Friday April 3, 2026
- Written by Vaishali Kapila
Cutting maida from your diet for two weeks can lead to noticeable changes in digestion, energy levels and cravings. Here's what really happens to your body when you give up refined flour.
-
food.ndtv.com
-
7 Diabetes-Friendly Navratri Dishes For A Healthy Celebration
- Monday March 16, 2026
- Written by Vaishali Kapila
Looking for healthier Navratri food options while managing diabetes? These seven nourishing and tasty dishes make it easy to celebrate without compromising on wellness.
-
food.ndtv.com
-
Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts
- Friday January 30, 2026
- Jigyasa Kakwani
Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?
-
food.ndtv.com
-
A 2-Week Sugar Break Can Reset Your Body, Reveals AIIMS-Trained Gut Doctor
- Friday January 23, 2026
- Health | Edited by Shreya Goswami
According to gastroenterologist Dr Saurabh Sethi, cutting sugar for two weeks will make your face less puffy and stomach flatter.
-
www.ndtv.com
-
Think Navratri Flours Are Just For Fasting? Here's Why You Should Eat Them Year-Round
- Thursday December 25, 2025
- Written by Rupali Datta
Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with nutrients and perfect for year-round meals.
-
food.ndtv.com
-
Carbs Are Not The Enemy: How To Choose The Right Ones For Your Diet
- Thursday October 2, 2025
- Health | Written by Shreya Goswami
Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.
-
www.ndtv.com
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
- Sunday September 28, 2025
- Written by Rupali Datta
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
food.ndtv.com
-
5 Easy Food Swaps That May Help You Manage PCOS Naturally
- Thursday May 15, 2025
- Written by Vaishali Kapila, Edited by Shubham Bhatnagar
Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.
-
food.ndtv.com
-
New Research Points Out Many Gluten-Free Products Lack Protein And Dietary Fibre
- Friday February 21, 2025
- Edited by NDTV Food Desk
The study also found that gluten-free products often have elevated sugar levels compared to their gluten-containing counterparts.
-
food.ndtv.com