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Fitness Coach Shares Easy Mobility Exercises To Keep Your Bones Strong After 30
The "5-Minute Mobility Routine" includes simple exercises that are immensely beneficial in making you feel fit and flexible.
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"Vitamin D Deficiency Is Usually Silent," AIIMS, Harvard Doctor Reveals Early Signs And Ways To Fix It
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between vitamin D and mental and emotional well-being
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What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
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Chinese Scientists Create 'Bone Glue' That Repairs Fractures In Just 3 Minutes
The glue can also be naturally absorbed by the body as the bone heals, eliminating the need for another surgery to remove implants.
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How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
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3 Everyday Foods And Drinks That Weaken Your Bones And What to Eat Instead
Bone Health Alert: Avoid these common foods and drinks to enjoy good health and strong bones.
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Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
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Understanding The Importance Of Bone Density
Here are the reasons why bone density is important and how to support it.
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Vitamin D Not Only Builds Your Bones, Teeths, But Also Keeps Gut Sealed
You've likely heard about Vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy - including the function of your gut.
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How To Get Stronger Bones Easily: Why RediClinic Calcium Tablets Are The Top Choice For 2025
With science progressing in its tracks we have now come up with products like RediClinic Calcium Tablets, which can help strengthen bones and have shown promising results to everyone who has used it.
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Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
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Women's Health: Tips To Ensure Your Bones Stay Strong Through Menopause
Here we share a list of tips that can help keep your bones strong during menopause.
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Try These Calcium-Rich Fruits & Vegetables To Boost Your Health
Below we share fruits and veggies you can add to your daily diet for better health.
-
World Health Day 2024: Tips For Healthy Bones At Every Age
As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:
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Nutritionist Reveals One Change Virat Kohli Made In His Diet For Stronger Bones
The crux of an alkaline diet lies in consuming foods that promote alkalinity within the body, fostering overall health and potentially warding off diseases.
-
Fitness Coach Shares Easy Mobility Exercises To Keep Your Bones Strong After 30
The "5-Minute Mobility Routine" includes simple exercises that are immensely beneficial in making you feel fit and flexible.
-
"Vitamin D Deficiency Is Usually Silent," AIIMS, Harvard Doctor Reveals Early Signs And Ways To Fix It
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between vitamin D and mental and emotional well-being
-
What Happens When You Eat Cheese Every Day? Here's The Truth
Eating cheese daily can be good or bad, depending on how much and what kind you eat.
-
Chinese Scientists Create 'Bone Glue' That Repairs Fractures In Just 3 Minutes
The glue can also be naturally absorbed by the body as the bone heals, eliminating the need for another surgery to remove implants.
-
How Many Tablespoons Of Chia Seeds Should You Consume In A Day? Doctor Answers
Chia seeds are known for their impressive nutritional profile and several health benefits. The nutrients in chia seeds promote heart health, support strong bones, and improve blood sugar management.
-
3 Everyday Foods And Drinks That Weaken Your Bones And What to Eat Instead
Bone Health Alert: Avoid these common foods and drinks to enjoy good health and strong bones.
-
Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
Understanding The Importance Of Bone Density
Here are the reasons why bone density is important and how to support it.
-
Vitamin D Not Only Builds Your Bones, Teeths, But Also Keeps Gut Sealed
You've likely heard about Vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy - including the function of your gut.
-
How To Get Stronger Bones Easily: Why RediClinic Calcium Tablets Are The Top Choice For 2025
With science progressing in its tracks we have now come up with products like RediClinic Calcium Tablets, which can help strengthen bones and have shown promising results to everyone who has used it.
-
Nutritionist Explains Why You Should Eat Tofu More Often
In her latest Instagram post, nutritionist Lovneet Batra shared some lesser-known benefits of tofu.
-
Women's Health: Tips To Ensure Your Bones Stay Strong Through Menopause
Here we share a list of tips that can help keep your bones strong during menopause.
-
Try These Calcium-Rich Fruits & Vegetables To Boost Your Health
Below we share fruits and veggies you can add to your daily diet for better health.
-
World Health Day 2024: Tips For Healthy Bones At Every Age
As healthy bones are essential for maintaining our quality of life from childhood to old age, On World Health Day 2024, here are some tips to keep healthy and strong bones at every age:
-
Nutritionist Reveals One Change Virat Kohli Made In His Diet For Stronger Bones
The crux of an alkaline diet lies in consuming foods that promote alkalinity within the body, fostering overall health and potentially warding off diseases.
